This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.
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What are the major symptoms of celiac disease?
Celiac Disease Symptoms
What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic)
Celiac Disease Screening
Interpretation of Celiac Disease Blood Test Results
Can I be tested even though I am eating gluten free?
How long must gluten be taken for the serological tests to be meaningful?
The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
Is celiac inherited? Should my children be tested?
Ten Facts About Celiac Disease Genetic Testing
Is there a link between celiac and other autoimmune diseases?
Celiac Disease Research: Associated Diseases and Disorders
Is there a list of gluten foods to avoid?
Unsafe Gluten-Free Food List (Unsafe Ingredients)
Is there a list of gluten free foods?
Safe Gluten-Free Food List (Safe Ingredients)
Gluten-Free Alcoholic Beverages
Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?
Where does gluten hide?
Additional Things to Beware of to Maintain a 100% Gluten-Free Diet
What if my doctor won't listen to me?
An Open Letter to Skeptical Health Care Practitioners
hi yes yes n yes! its kinda silly but like u said there’s nothing to focus on! are u on east coast?? im always looking for new friends! but anyway its like im in a funk! i had a heart procedure in may then i was diagnosed w celiacs along w my father! so my fam is supportive as well as my physical therapy which i used up! but just got diagnosed w vertigo n they are treating me for that! but ive been screaming for a vacation pr sm to look forward to! i also just turned 40 so myb mid life crisis! lol but i know exactly how u feel!!
This year I have to go easy. So I'm cooking a turkey thigh (assuming they sell those at the store), zucchini cooked with olive oil and salt, and homemade gravy. Etalia artisan style bread (boule), and pumpkin pie. Will space these things throughout the day as I can only eat small amounts at a time.
2Tbsp Pamelas flour
2 cups homemade chicken broth
salt to taste
Stir butter and flour with a whisk in a fry pan with heat on. Slowly add broth while stirring, salt to taste. It's done when it thickens a tad.
Pumpkin pie recipe off the Libbys canned pumpkin label.
Thanks kareng. Yoga is something I've always really loved and I'm pretty sure I'll feel better doing it. I like the flowy kind too, it's almost like a meditation. Slowly sounds good to me. I could put on some quiet music too or do a guided one.
Light weights is a nice idea too tessa. It's like doing the things I did before only at a greatly reduced level. Thank you, that's a really good suggestion. It doesn't have to be all or nothing after all. And it all adds up in a positive way.
I like both of those icelandgirl. Walking is great for the mind too which I need pretty badly. And as you say you can just pace yourself till you feel like doing more. I really need to be out in the fresh air more too.
Thanks, those are all great ideas! I think I'll start in the morning and take a short walk and then find my yoga stuff and just have a go at some of the easier movements. It would be such a positive way to start off the day.