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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Ugh ... This Time It Was Milk That Got Me
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llama3    1

I haven't been around here for a while because I've been feeling SO much better after completely cutting out gluten. So yesterday I got overly optimistic. I've been eating yogurt with no problem (but no other dairy), and I thought I would try some goat milk (which is supposed to be easier to digest - maybe that's a myth) and see if I tolerated it. I did NOT. 36 hours later I still feel really really miserable, though at least the diarrhea has stopped. My glutening symptoms are more neurological although there is some GI stuff too. I just can't believe how much my stomach hurts right now.

Somebody tell me how to make it better. :(

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Chris Anne    0

I haven't been around here for a while because I've been feeling SO much better after completely cutting out gluten. So yesterday I got overly optimistic. I've been eating yogurt with no problem (but no other dairy), and I thought I would try some goat milk (which is supposed to be easier to digest - maybe that's a myth) and see if I tolerated it. I did NOT. 36 hours later I still feel really really miserable, though at least the diarrhea has stopped. My glutening symptoms are more neurological although there is some GI stuff too. I just can't believe how much my stomach hurts right now.

Somebody tell me how to make it better. :(

Wow! I go to my Digestive Doc next week and besides the Celiac I gotta ask him about the Dairy too. I'm on 2nd day of stomach pain and diarrhea. This is horrible. I hope the best for you.

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llama3    1

Wow! I go to my Digestive Doc next week and besides the Celiac I gotta ask him about the Dairy too. I'm on 2nd day of stomach pain and diarrhea. This is horrible. I hope the best for you.

Thanks. I don't know if it's the casein or the lactose. I hope you figure out what's going on with you.

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Hi! Have you ever tried coconut milk? I think it's really delicious, and it's opaque white so it really looks like milk. The taste is very mild, and doesn't taste like coconut at all. My favorite brand is "So Delicious" (original flavor). Makes great smoothies too. It probably works great in recipes too, but I haven't had a chance to try that yet.

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llama3    1

Hi! Have you ever tried coconut milk? I think it's really delicious, and it's opaque white so it really looks like milk. The taste is very mild, and doesn't taste like coconut at all. My favorite brand is "So Delicious" (original flavor). Makes great smoothies too. It probably works great in recipes too, but I haven't had a chance to try that yet.

I sometimes make smoothies with straight coconut milk with no additives. Doesn't "So Delicious" have additives in it?

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Hi! Have you ever tried coconut milk? I think it's really delicious, and it's opaque white so it really looks like milk. The taste is very mild, and doesn't taste like coconut at all. My favorite brand is "So Delicious" (original flavor). Makes great smoothies too. It probably works great in recipes too, but I haven't had a chance to try that yet.

It tastes great in desserts (especially with vanilla). It is also delicious in chowder. I reduced it on the stovetop and then add it last to simmer.

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GFinDC    609

HI,

If you have a reaction to eating hard cheese like cheddar it is probably a casein issue. Most of the lactose is gone in hard cheeses. You can always take a couple lactaid pills when you eat the cheese just to be sure it is not lactose sugar. The lactaid digests the lactose, so if there was any trace of lactose left that would get rid of it. So you would be left with a chunk of casein to digest. You might need to do this test for 3 to 5 days in a row to see a solid reaction. This of course won't worlk if you are eating any other dairy during the time. Other dairy would muddy the waters and invalidate the test. Make sure the lactaid pills are gluten-free first though. It's an easy-peasy test really.

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I sometimes make smoothies with straight coconut milk with no additives. Doesn't "So Delicious" have additives in it?

Any "additives" in "So Delicious" are vegetable or mineral based, natural and gluten free. They are all on the safe list on this site. I don't think there are any problems with it. Anyone have any other ideas about the different coconut milks? Do the additives make it no longer a whole food, and instead a processed food? Very curious about this. I'm interested in the digestibility of it for one thing. Bought some straight coconut milk in a can from Trader Joe's but haven't tried it yet. Hope it tastes as good.

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Additive free coconut milk in a can does taste just as good as the ones with additives! I didn't even know Trader Joe's carried the canned type. It's even thicker and creamier too which makes it great used straight in recipes in place of cream, I imagine, or with water added for drinking. You learn something new every day!

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