This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.
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What are the major symptoms of celiac disease?
Celiac Disease Symptoms
What testing is available for celiac disease?
Celiac Disease Screening
Interpretation of Celiac Disease Blood Test Results
Can I be tested even though I am eating gluten free?
How long must gluten be taken for the serological tests to be meaningful?
The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
Is celiac inherited? Should my children be tested?
Ten Facts About Celiac Disease Genetic Testing
Is there a link between celiac and other autoimmune diseases?
Celiac Disease Research: Associated Diseases and Disorders
Is there a list of gluten foods to avoid?
Unsafe Gluten-Free Food List (Unsafe Ingredients)
Is there a list of gluten free foods?
Safe Gluten-Free Food List (Safe Ingredients)
Gluten-Free Alcoholic Beverages
Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?
Where does gluten hide?
Additional Things to Beware of to Maintain a 100% Gluten-Free Diet
What if my doctor won't listen to me?
An Open Letter to Skeptical Health Care Practitioners
I personally stay away from “may contain gluten” products. However, too many products say “processed in a facility with gluten” where if i cut them out, i am basically malnurished. Also, they clean the equipment so it shouldn’t matter.
Hello all! I am new on here, and I was wondering if it worth a look for me to get tested for celiac disease. I've been experiencing severe stomach aches accompanied by issues with loose stool, constant fatigue, lots of infections, worsening of skin on my face, frequent nausea, lots of trouble losing weight. I'm asking because I was feeling better at home from vacation after having a very rough semester at school and I'm not very good at keeping track of what I eat typically, but at home it is mostly vegetables and meat, with the occasional rice thrown in. This morning I had my first bagel in months and was extremely nauseous with severe pains and urges to run to the bathroom.
Do y'all think it is worth a try to get tested for celiac disease or some type of gluten intolerance? I'm so tired of being sick and not knowing why...
Thank you <3
I agree with Plumbago.
The symptom's of low stomach acid and high stomach acid are similar so it is easy to confuse the symptom's of one as the other.
Dr. Myatt explains this well in her online article about stomach acid.
"But My Symptoms Feel Like Too Much Acid…"
Strong stomach acid and pepsin quickly "emulsify" fats and proteins, making them ready for the next step of digestion, passage into the small intestine. When these digestive factors are weak, food remains in the stomach for longer and it begins to ferment. Gas pressure from the fermentation can cause bloating and discomfort and can can also cause the esophageal sphincter to open, allowing stomach contents to "backwash" into the esophagus.
Even though weak stomach acid is the central cause of this, even this weak stomach acid, which has no place in the esophagus, will "burn." This burning sensation confuses many people, including doctors, who then "ASSuME" that excess acid is to blame. Too little acid, resulting in slowed digestion, and gas which creates back-pressure into the esophagus is the real cause of almost all "heartburn" and GERD."
so you can see how they can easily be confused for each other.
you no doubt are having stomach acid issues but it is because it is too little or too much?
Timeline helps us determine which it is.
If it happens when we eat something it is already to low to digest the food we are eating.
if eating something cause the heartburn/gerd to improve (especially meat) then your stomach acid is really too high especially if this happens between meals.
because eating something will naturally dilute/lower the stomach acid pH.
I wrote about my stomach acid being misdiagnosed on my celiac.com posterboy blog.
( have summarized most of what you need to know in this reply but the post is still there if you want to study it more for yourself.
if your not taking an antacid now then taking BetaineHCL should improve digestion.
If it does then raising your stomach acid by lowering you pH should improve your digestion.
study on the best way to take powdered stomach acid before trying this.
but I found taking 3 to 4 capsules in the beginning was easier than taking only 1 or 2 in the beginning .. . until I could back it down to only needing one per meal or now none per meal to aid digestion.
which is what we are shooting for. The place where our body is now producing our stomach acid naturally at a healthy level.
if you feel a "warm sensation" in your stomach you have reached a good level.
I hope this is helpful.
I only know it helped me.
*** this is not medical advice but I hope you have as a good experience with it as I did.
Usually peopledon't have a trouble taking BetaineHCL unless they have an ulcer or already taking PPI's which are actually lowering their stomach acid contributing to a viscous cycle of being locked into taking PPI's long term.
if PPIs are taken for more than 6 months they can be almost impossible to stop/quit because of the acid rebound people experience when trying to stop taking them cold turkey and why they recommend stepping back doses by 1/2 gradually so they don't get overwhelmed by the stomach acid your stomach is able to produce again naturally itself (hopefully). . . if taking betaineHCL jump started your ability to produce stomach acid again. . . if not taking betaineHCL (Powdered Stomach Acid) can replace what the body is missing much like taking a hormone.
chris kresser has a good online article on this subject as well.
he says it well.
quoting chris kresser.
"If heartburn were caused by too much stomach acid, we’d have a bunch of teenagers popping Rolaids instead of elderly folks. But of course that’s the opposite of what we see."
**** this is not medical advice but I hope it is is helpful.
posterboy by the grace of God,
2 Timothy 2:7 "Consider what I say; and the Lord give thee understanding in all things".
I agree with Ennis_Tx.
You need to take some Magnesium. It works best as a Magnesium Citrate or Magnesium Glycinate.
Magnesium Citrate are easiest to find.
Take it 2/day for the first couple weeks to see how much more energy you have.
Then you can take it with each meal or 2/day and one hour before bedtime if it is not convenient to take it at work.
If it is working you (right form of as a Magnesium Citrate or Glycinate) you will will experience vivid dreams.
And wake up with enough energy to take on the day.
**** this is not medical advice but it really helped my chronic fatigue symptom's.
It is good for leg cramps too also known as charley horse's.