• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
0
Emilem

Detoxification From Salicylates

Rate this topic

Recommended Posts

Does anyone have experience with detoxifying the body from salicylates?

I believe I have grown sensitive to them from over-consumption of fruits and veggies in the recent months after having to go gluten and grain free....

I am sticking to mostly these foods for the time being:

white potato

allowed low sal veggies

pears

ricotta and cottage cheese

beef & chicken

eggs

does anyone know how long it takes to clear the sals from your system before you can feel relief/begin re-introducing?

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


It's different for everybody. We all have a different "load" we can tolerate. Maybe (this is just a guess) give it three months? Then you can try a small amout of your favorite medium sals food. If you have no reaction, wait a week and try something else. Sals build up in your system so if you eat a medium sals food every day you will be right back where you started.

For myself, I have found that I can eat pistachios, but only ten or twelve a week. I tried blueberries, which I absolutely love, but they didn't work for me. I think because I love them so much I ate too many. I had a half-pint of organic ones, and it took me three days to eat them, but to be honest, by the second day I knew I was reacting. I finished them on the third day anyway because I knew I'd never be able to eat them again, so I savored every bite.

At some point next summer I am going to go as low sals as possible for three months, then try bluberries again - just a small handful. It's better than nothing...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,926
    • Total Posts
      943,538
  • Member Statistics

    • Total Members
      67,148
    • Most Online
      3,093

    Newest Member
    Daddi Lee
    Joined
  • Popular Now

  • Topics

  • Posts

    • Iv been getting sicker as I have hiatus hernia where I can't digest my food tidy problem as got worse over the year so bad now I don't want to eat much I'm ill in bed after just eating cereal and a chip sandwich yesterday so now I have sickness and pain in stomach also have the dirohea I'm also only bringing up bile 
    • I agree 100% but in that disclaimer they said in a restaurant setting. They sell canned chili in the local stores so I would think that I should be okay. I've tried to make my own chili but the problem is that I suck. I'm a horrible cook. Gordon Ramsey would probably slap me in the face. Cincinnati style chili is different from most chili out there too. There is chocolate, cinnamon, and some other ingredients that you won't find in other chili recipes out there. It's different and if you screw it up, not good. Give it a try. Like I said, if you make it right, the best you've ever had.  
    • Hi Nikkster, They often call the celiac testing a celiac panel.  There is also a celiac screening test they sometimes do first, the ttg.  You want to get the full celiac panel if possible.  Not everyone shows up on just the screening test.
    • Maybe get your vitamin D levels checked.  And take some K-2. K-2 is supposed to help vitamin D absorb into bones.  Oh, and skip the Dominos next time! We all make mistakes at times,.
    • I am actually trying to bulk up and body build with this disease. I go with a keto diet of fats and protein, I use vegan protein powders throughout the day. I used to use nutrakey V-Pro and now mostly use MRM Veggie Elite, blend, and do my own mixes with Naked Pea, Jarrow Pumpkin seed, MRM Sancha Inchi, and various blends from Julian Bakery pegan line. I use them in shakes with almond butter or sunflower butter sometimes using macadamia, pecan, etc. If I can get them and drink it throughout the day. I found large omelettes and quiche made with coconut flour and almond flour with leafy greens mixed in every day for breakfast works out great. I found some nut based breads (found online then started making my own in my bakery) and eat them toasted with avocado. And I always have 1 scoop pumpkin protein (great for recovery) and 1 scoop pea protein before bed. I sometimes take extra BCAAs from Jarrow to help prevent muscle break down Try adding a bit of coconut oil to everything to get in more fats.   <.< recently trying some T boosters but not seeming much from them.
      Keto Fat bombs...look them up made with nut butters, coconut, coconut oil, and protein powder versions great way to stack on the calories.
  • Upcoming Events