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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Frustrated With Conflicting Msg Reports And Link To Celiac
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Have been sick for over 30 years....thought it was MSG but recently found out I am celiac. I have read many articles that link MSG to wheat....many sites list items to avoid because they are another name for MSG (anything hydrolyzed). People DON'T EAT IT...DEFINITE LINK TO WHEAT INTOLERANCE. I have not heard of anyone with celiac or gluten intolerance that can tolerate MSG . Don't say it is Celiac safe... that statement is NOT TRUE

MONOSODIUM GLUTAMATE (MSG)

Monosodium glutamate is the sodium salt of glutamic acid, an amino acid present in virtually all proteins, including meats, vegetables, poultry, cheese, cow's milk, and human milk.

The process for producing MSG imported from some parts of world cannot be confirmed. MSG could be produced from wheat gluten in those areas.

It is therefore recommended that Celiac- Sprue patients exercise caution in using this ingredient.

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MSG can be extracted from any protein. It occurs naturally in every protein as as glutamic acid. When the protein is broken down, the glutamate gets loose. If it finds sodium, it bonds, forming Monosodium Glutamate.

Some people, including some celiacs, react to concentrated MSG. But it has nothing to do with celiac disease. If MSG is derived from wheat, in the US it must by federal law be clearly disclosed as "wheat" on the label. Canada has a similar rule.

Hydrolyzed protein, like any protein, is a source of MSG. Again, in the US (and in Canada) if the protein is wheat protein (gluten), then the word "wheat" must appear on the label.

There are things we need to worry about. MSG is definitely not one of them.

If you have a credible source that says otherwise, please provide a link.

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Your confusion is likely the same as my own was early on. This was brought on be old information that is no longer relevant (due to today's labeling laws) and information that is relevant only in other parts of the world not really saying such boldly. As Peter pointed out, here in North America we have nothing to fear from MSG, at least in the celiac sense. I understand it can trigger migraines but that is completely unrelated.

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In the U.S. it should be labeled if the MSG was derived from wheat.

So the PC way to say this is read the label and know the label laws the country of origin for the product.

That being said some people are sensitive/intolerant to MSG. If it makes you sick, don't eat it.

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