• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
0
ncdave

What"s In Your Smoothie ?

Rate this topic

Recommended Posts

1 banana

1/4 cup coconut milk

2 tablespoons honey

add ice

Let"s hear, whats in yours?

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I don't measure I just plunk stuff in. :)

Plain yogourt, sometimes vanilla yogourt

Frozen Strawberries

Bananas

Whatever fruits I have on hand, blueberries etc.

Share this post


Link to post
Share on other sites

lol measuring :-p

Frozen banana, coconut yogurt (vanilla or strawberry), frozen or fresh strawberries, orange juice. That's a standard, I deviate from it a lot though. I used to put ice in but I had to get rid of my old icecube trays and haven't gotten around to getting new ones.

Frozen fruit, especially frozen banana, makes the best smoothies IMO.

If I don't have yogurt I put in some vanilla almond milk and add more banana to make it thicker.

Share this post


Link to post
Share on other sites

Frozen fruit of all sorts - my favourite combination is raspberries, bananas and nectarines. Lately I have been on a black cherry and mango kick. I squeeze in some fresh lime, add milk or coconut milk, my homemade vanilla extract and raw agave syrup. Mine are so thick I have to spoon like soft ice cream. The lime juice and vanilla make all the difference! :)

Share this post


Link to post
Share on other sites

Two bananas, two tablespoons of whole cocoa powder, sugar and cold water. Also six almonds.

Me not lieks coconut milk.

Share this post


Link to post
Share on other sites
Ads by Google:


I always add some veggies with the frozen/fresh fruit. Usually spinach and carrots, sometimes celery and cucumber. And protein powder sometimes and probiotics. Love adding coconut milk or yogurt too. Vanilla is a good idea. I bet almond extract would be good too. I'll have to try that.

Share this post


Link to post
Share on other sites

I make smoothies from greek yogurt, frozen berries, bananas, honey, orange juice, and flaxseed. Yum! Even my teenage brother (at the VERY picky stage) will eat them. :)

Share this post


Link to post
Share on other sites

"Green Lemonade" - Juice of a lemon, large handful of spinach, little chunk of fresh ginger, a little water, honey, and some ice.

Share this post


Link to post
Share on other sites

Frozen mangoes from Trade Joe's (the best brand)

About 1 inch of fresh ginger (good for stomach aches) chopped

1 banana

Honey

Warm water

Blend extra long to make sure the ginger gets chopped up well.

Share this post


Link to post
Share on other sites

I added some cocoa powder an sugar to my banana smoothie, now this is worth waking up for. It is sooooooooooo good !!!! It"s just like gluten an dairy free chocolate ice cream.

It"s been 11 years since i had any "homemade" vanilla extract so i better not go that route !

Share this post


Link to post
Share on other sites


Ads by Google:


I added some cocoa powder an sugar to my banana smoothie, now this is worth waking up for. It is sooooooooooo good !!!! It"s just like gluten an dairy free chocolate ice cream.

It"s been 11 years since i had any "homemade" vanilla extract so i better not go that route !

That really sounds delicious.

Share this post


Link to post
Share on other sites

I wanted to revive this topic as I'm looking for a higher in protein smoothie recipe. I may come up with one of my own but since my GI is having a hard time breaking stuff down.. figured I'd help it out for one meal of the day.. any of your favorite recipes you can share would be fantastic! I can always add protein powder to make it higher in protein..

 

thanks!

Share this post


Link to post
Share on other sites

Vegan lassi:

 

One mango

Third of a can of lite coconut milk

Small amount of sugar (or other sweetener)

6 - 8 ice cubes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,930
    • Total Posts
      943,574
  • Member Statistics

    • Total Members
      67,216
    • Most Online
      3,093

    Newest Member
    Donna0822
    Joined
  • Popular Now

  • Topics

  • Posts

    • Holy cow! You people are all angels! I have been suffering unbearably with these hot, itchy, and painful bumps on my scalp for a year now. Two doctors had no idea what it was, so I was sent to see a "dermatologist." To my utter shock, he told me I WAS DIRTY! HE TOLD ME TO WASH MY HAIR EVERY DAY with a shampoo called Nizoral, that it would take the itch away. He also prescribed a Vaseline based salve with a steroid in it. Guess what? It did nothing nor did the shampoo, and the more I washed my hair, the worse it gets. It's like torture, and I just can't stop scratching holes into my scalp. Then they scab over, then itch again. I was almost ready to shave my head, until I found this forum. I knew nothing about celiac disease, sensitivity to gluten... I knew nothing. Just so happened that my daughter found a paper talking about celiac during her visit to her GI yesterday. She brought it home for me, and demanded that I read it!  WHAM- a light come on, and I said to her... That IS what I have. I am going to my GP tomorrow to demand that I be tested for ciliac. I am rather terrified, as I am already a type 1 diabetic and have been on insulin for 52 years! I was blaming my diabetes the whole time. I have had a lower left leg amputation, and the last thing I need is to start getting this ungodly rash on my stump!!! Thank you everyone for all of the useful information you have provided in this blog. Maybe I'm not going to die after all! 😉
    • The University of Chicago recommends re-testing 3 to six months after going gluten free and then annually.  Most GIs wisely wait because although you can theoretically heal that fast, it takes TIME to master the gluten free diet.  It can take up to a year or longer for antibodies to come down.  As someone who has more than one autoimmune issue like myself (and only a DGP IgA that has ever been elevated), I think that impacts healing  and how quickly antibodies come down.   My recent endoscopy (5 years post diagnosis) revealed a healed small intestine, yet my DGP IgA was still at 80 (which was over 200 last April when I was somehow exposed to gluten).   Hang in there!  Wait six more months to get retested.  Look for other signs of healing (like anemia resolving, improve gut issues).  
    • Sounds great, one of my dreams is to open a grain free/gluten free food truck.......stone and mortar places would not do well here, but a mobile one able to cater....LOL dream I know, fundraiser has flopped and been running for a year. Hell I had the quotes up, the whole sale contracts setup, the business model and plan. I even tried to get loans, and business partners.....all flopped.
    • Just opened in Cincinnati, Oh: Ma and Pa's Gluten Free Cafe. Dedicated gluten-free restaurant. I had the pizza hoagie and onion rings last night. I forgot just how oily onion rings were. They sat in my stomach like concrete all night long but tasted great. Next time I'm getting the pizza or pulled pork with slaw and fries.  
    • Nope, had the flu and this has happened before when I ate the chili. JMG, I read the deadspin article. It's pretty funny. First, at least we're not bull testicles(Montana), and second, Skyline is the only one claiming to be gluten-free besides Hormel(sucks) and Amy's(sucks) that is Cincinnati style. There are many other local chili's but none are gluten-free. Gold Star is good but they say they're shredded cheese isn't even gluten-free. Like I said, Cincinnati style is the best. It's supposed to have roots from the Mediterranean area. Gold Star is ran by Syrian family, there is one or two others that are ran by Greeks. I kinda agree with the article when it comes to Skyline but I can walk in a store and buy it in a can. I started to thaw so meat yesterday to give it a go but am out of Cumin. No chili today
  • Upcoming Events