• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

How Long Would It Take To Feel Different/better?
0

9 posts in this topic

I went gluten free 11 days ago. I'm feeling the same/worse possibly. I wonder how long it should take to feel better or at least a difference if gluten was my problem? I have had negative blood tests, inconclusive biopsy and a pill cam study that they said had nothing too concerning (whatever that means-they were looking for the source of my anemia), but I have a gene for celiac and my brother is a diagnosed celiac and I have so many symptoms.

0

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


How long have you had symptoms?

What will you be willing to do in order to return to health? . CAn you continously pass by gluten foods inspite of social pressure?

Are you a smoker or do you drink heavily?

Will you take tests to discover which suppliments are necessary?

Are you willing to discover what other intolerances you have and avoid or minimize contact with them?

Do you have an excercise program, or are you willing to start one as you feel better?

Are you able to get some extra rest?

Are you willing to scrutinize each label on the food you buy? Some must even call companies and find out what products they use their equipment for.

I think the answer to these questions will help to decide how quickly you will heal. I can gage that if you have had symptoms for 30 years and had 5 nauseating pregnancies which nevertheless ended happily, you will be still trying to get better in 6 months. You will have some higher highs, but some awful lows too.

.

I hope you will be able to do all of the above things. Get better soon ****

0

Share this post


Link to post
Share on other sites

worse in the first month is common.

The honest answer to your question is days, weeks, months or years. We are all different.

0

Share this post


Link to post
Share on other sites

We are definitely all different, and some of the differences might depend on if you're totally gluten free and how you've gone about making the changes. I ended up going almost low-carb at first because I found it hard to figure out what to eat, and that can definitely change how you feel in hurry.

0

Share this post


Link to post
Share on other sites

Hi Mars817,

You should plan to stay on the gluten-free diet for 3 months at least. 6 Months is a better test. It's not an instant cure, it takes time.

0

Share this post


Link to post
Share on other sites
Ads by Google:


I personally noticed my stomach aches and headaches were much less within a couple of days but I went through a withdrawl of sorts so I felt extra tired and cranky. Overall, in the first two weeks I really didn't feel much better. After a month or two I really noticed a difference, especially in the gut... I no longer looked pregnant. lol. Now that I'm 6 months in, my improvements are definitely slowing down and becoming more subtle.

Hang in there. As the others said, many people need a few months to see improvements, but I hope you start feeling better soon.

0

Share this post


Link to post
Share on other sites

Ok I guess I had just seen a lot of, I stopped eatiing gluten this morning and I'm so much better. I think my tummy is a bit better but I still am having issues and running for the bathroom and wondering if it is something else or not.

0

Share this post


Link to post
Share on other sites




Ok I guess I had just seen a lot of, I stopped eatiing gluten this morning and I'm so much better. I think my tummy is a bit better but I still am having issues and running for the bathroom and wondering if it is something else or not.

So you weren't really gluten free for 11 days? Every time you start eating gluten again you set yourself back some. It only takes a small amount of gluten to start a reaction by your body. The longer you stay gluten-free the less the cravings for it will be. It is harder to resist at first because we are used to eating it. But once you get out of the habit of eating gluten and get in the habit of eating other foods, it is easier. Or just plain easy.

There are lots of plain whole foods that taste great and are better for you than refined flour and carbohydrates and sugar. Plus the whole foods have better nutrients like vitamins and minerals in them that your body needs. Gluteny foods are loaded with vitamins to make them acceptable, because otherwise people would get weak and sick from eating them too much and not getting enough vitamins in their diets. They really aren't healthy foods by themselves. Imagine a bread maker grinding up a vitamin pill and putting it in your loaf of bread. That's basically what they do with wheat flour to make it worth while to eat instead of just empty calories. They call it "vitamin enriched flour". It's like enriching a pile of sand and telling people they should eat it because it's good for them to get all those added vitamins.

And other bad things about gluten can be imagined here smiley. :ph34r:

Get back in the wagon woman, and stay gluten-free for 3 to 6 months at least. That will give your body a chance to heal and start absorbing natural vitamins and minerals from real food. That's a good thing. :)

If you want to do a gluten challenge after 2 months or 3 months that is a better time to do it. By then you will have learned how to eat right and your body is starting to heal. And you can get clearer results from a gluten challenge. Many people want to do a gluten challenge to self diagnose, I see nothing wrong with that idea. If you feel bad eating gluten it doesn't matter a whole lot what you call the condition.

All this is meant to help you evaluate your own situation, I hope it helps..

0

Share this post


Link to post
Share on other sites

So you weren't really gluten free for 11 days? Every time you start eating gluten again you set yourself back some. It only takes a small amount of gluten to start a reaction by your body. The longer you stay gluten-free the less the cravings for it will be. It is harder to resist at first because we are used to eating it. But once you get out of the habit of eating gluten and get in the habit of eating other foods, it is easier. Or just plain easy.

There are lots of plain whole foods that taste great and are better for you than refined flour and carbohydrates and sugar. Plus the whole foods have better nutrients like vitamins and minerals in them that your body needs. Gluteny foods are loaded with vitamins to make them acceptable, because otherwise people would get weak and sick from eating them too much and not getting enough vitamins in their diets. They really aren't healthy foods by themselves. Imagine a bread maker grinding up a vitamin pill and putting it in your loaf of bread. That's basically what they do with wheat flour to make it worth while to eat instead of just empty calories. They call it "vitamin enriched flour". It's like enriching a pile of sand and telling people they should eat it because it's good for them to get all those added vitamins.

And other bad things about gluten can be imagined here smiley. :ph34r:

Get back in the wagon woman, and stay gluten-free for 3 to 6 months at least. That will give your body a chance to heal and start absorbing natural vitamins and minerals from real food. That's a good thing. :)

If you want to do a gluten challenge after 2 months or 3 months that is a better time to do it. By then you will have learned how to eat right and your body is starting to heal. And you can get clearer results from a gluten challenge. Many people want to do a gluten challenge to self diagnose, I see nothing wrong with that idea. If you feel bad eating gluten it doesn't matter a whole lot what you call the condition.

All this is meant to help you evaluate your own situation, I hope it helps..

I guess I didn't state it right. I have been off gluten for 12 days now. My very bad tummy problem had nothing to do with gluten that day at least. All I had was ice tea before they started. That why I wonder. I'm still staying gluten free I just wonder how long I should expect to notice a difference if it is gluten that is bothering me. Like I said in 12 days I'm pretty sure I have not had any gluten yet I still feel the same, maybe even worse. Because I've dealt with it with my brother I have a pretty good idea of what is ok or not so I don't think I've been inadvertently eating any.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      107,375
    • Total Posts
      935,745
  • Member Statistics

    • Total Members
      65,055
    • Most Online
      3,093

    Newest Member
    Carol C
    Joined
  • Popular Now

  • Topics

  • Posts

    • I wrote a big moany rant! First few weeks are rough.  It gets better as you get your head around it.  But your response is natural and as SI says weve all gone through it.  This is the process: https://grief.com/the-five-stages-of-grief/  Best of luck    
    • The fullness of the Eucharist is found in the wine alone. However, glutenfreewatchdog did an article on the low gluten hosts recently. She tested a single host from the Benedictine sisters and found it to contain 0.0017 mg of gluten. Compare that to the 0.57mg found in a piece of gluten free bread. The amount of gluten you are exposed to is negligible if you take a low gluten host Here's a good article to read.... http://www.catholicnewsagency.com/amp/news/gluten-and-communion-whats-a-celiac-to-do-72220/
    • It's not the Teflon that is the problem. It is the tiny amounts of gluten that are hidden in the cracks of previously used cookware. Personally, (and I have had this confirmed by the UCLA celiac center), it is not necessary to purchase new cook ware when going gluten free. Once you have cleaned the cookware well and cooked on it a couple of times with gluten free food, all of the gluten will be gone. What IS necessary is to not continue to cook gluten containing items in those pots and pans. Now that you have your new pots and pans (and hopefully a gluten-free colander and a toaster), label them all gluten-free or not). Don't cook any gluten containing foods in your new pots and pans and you should be good to go.
    • Short answer to this:  Has anyone else been through the denial phase and emotional upset upon realizing the life changes that have to happen just to feel better when eating? All of us!!!!!! It's mourning & it's normal. Breaking down in the grocery store & sobbing? Yep. Normal & I think we've all done it at least once if not multiple times. I would love to say more but dinner is calling me to go make it so I have to run for now. HUGS!
    • I found out roughly 3 -4 months ago by accident that I am gluten sensitive.  One day I woke up and had joint pain in just about every joint on my left side. ie, elbow, wrist, knuckles, hip, knee, ankle and feet.  I was already having issues with intense foot pain that I mistook for plantar fasciitis.  Once I googled the symptoms, and realized ALL of several other things were happening at the same time as a result of gluten as well, I knew the answer.  I had been bloating in my belly for decades, and also having migraines for years,  but as of this year, I was looking VERY pregnant after each gluten episode. This was highly upsetting.   I am 52, and fairly active otherwise.  I had Migraines, depression, anxiety and now joint pain and peripheral neuropathy.  I'm on anxiety meds, and have hypothyroidism and diabetes 2.   Getting to the bottom of the problems with my symptoms finally, has been exhilarating and exhausting at the same time.  I cannot test for Celiac because my insurance won't pay for this since I am not anemic and have no family history of Celiac.  Since I have been eating gluten-free, I have been feeling better, besides the mistakes that produce symptoms within 30 min-an hour. When I make a mistake, my symptoms come on faster and faster, and also more intense.  For example, I ate at a restaurant thinking I was okay, and by the time I got home and exited the vehicle I looked 7 months Prego, and my feet felt like I was walking on razor blades. The last week or two has been the best for not making mistakes, and finally I can eat without feeling horrible. Here's the thing:  I still can't wrap my head around this!  I comb through the forum for answers and have learned so much!  I have an extremely supportive boyfriend.  I just am in so much denial about this.  It's emotional for me and some days I just can't handle it.  I know many people with full blown Celiac's disease have it way worse than I do, I just can't deal with this very easily.  Has anyone else been through the denial phase and emotional upset upon realizing the life changes that have to happen just to feel better when eating?  What did you do about it?
  • Upcoming Events