• Ads by Google:
     




    Get email alerts Celiac.com E-Newsletter

    Ads by Google:



       Get email alertsCeliac.com E-Newsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten Free Foods?
0

15 posts in this topic

Recommended Posts

Ads by Google:
Ads by Google:


GFreeMO    113

I really like homemade popcorn, Mission corn chips and Pace salsa. Betty Crocker cookies, brownies and cake are great and so are the betty crocker frostings. Skittles, Lays Stax chips. I could go on and on...

Share this post


Link to post
Share on other sites
FatBear    0

I really like homemade popcorn.

Yes! And if you oil it properly it is one of the healthiest snacks you can eat, gluten free or otherwise. I like to use a good quality olive oil. Be careful because the warm popcorn brings up and enhances the flavor of the oil: good oil tastes delicious and bad oil tastes awful. So if you try it and it tastes icky, get a better oil. (Hint: if it is out on the store's shelves, it is rancid. Light degrades olive oil rapidly.) Odd as it may sound, the Costco extra virgin olive oil in the square glass bottles - if pulled from the center of the case - is very good oil, if maybe a little bland for Italian tastes. They seem to pick good quality oil and they go through it so fast that it doesn't have time to oxidize (go rancid). Another good source of awesome American grown olive oil is Olivehut.com. Hopefully they are still in business. They can ship you a gallon jug of really good olive oil and if you call you can make sure it is this year's harvest - really fresh. Don't worry about the jug - they pump it from a dark barrel just before shipping it. (I've watched them do it.)

You can also flavor the popcorn with spices which do not add fat or calories. One really good enhancement is epazote. Those of us with Celiac often damaged our intestines before we were diagnosed and the collateral damage can often take the form of IBS or CIBO. Epazote is an herb which helps to reduce the gas that can cause us so much pain.

Share this post


Link to post
Share on other sites
kareng    1,992

http://www.fritolay.com/your-health/us-products-not-containing-gluten-ingredients.html

This is the Frito Lay list for the US. It may be different in another country.

There is a gluten-free candy list from Halloween around here somewhere. I'll move stuff around and see where we put it. Lol

Found it! http://celiacdisease.about.com/od/glutenfreefoodshopping/a/GFcandies.htm

This list isn't the only candy that is gluten-free, but its a good starting point.

Edited by kareng

Share this post


Link to post
Share on other sites
Firuze    0

I am a huge fan of "well&good muffin mix", if you add raisins to the mix it is perfect!

I love that toblerone flavors are all gluten-free and snickers is also a favourite.

I also eat macarons, as far as I know they are naturally gluten-free.

Chestnut, especially candied chestnut is also gluten-free and soooo good :)

I am a huge fan of snacks as you can tell ;)

Share this post


Link to post
Share on other sites
Ads by Google:


GFinDC    609

Roasted salted peanuts.

Share this post


Link to post
Share on other sites
mbrookes    75

I love salty, crunchy snacks. Two of my favorites are Glutino Bagel chips and Glutino pretzels. Potato chips (Lays) and Fritos are right up there.

Share this post


Link to post
Share on other sites


Ads by Google:


Charli61    4

What are some gluten free snacks/foods you like?

Udi's Snickerdoodle cookies are a great sweet snack! They make my tastebuds sing (and trust me, that's the only singing anyone wants me to do!!)

Share this post


Link to post
Share on other sites
DH Guy    0

Chipotle burrito bowls, king soopers corn and rice spaghetti, anything chocolate (thank goodness I'm not allergic to that), and grandpas gourmet fried chicken.

Share this post


Link to post
Share on other sites


Ads by Google:


Adalaide    361

Larabars, Trio bars, Kind bars (none of which I can have atm... but soon again!) fruit leather, especially Stretch Island which is super cheap at Costco. I like to make krispy treats with Pebbles and marshmallows, mixing up flavors of marshmallows and Pebbles for fun. (I usually make really small batches so they don't get hard.) I make a lot of pudding too, tapioca and brown rice, although I gather that Kozy Shack is gluten free.

Share this post


Link to post
Share on other sites

Larabars, Trio bars, Kind bars (none of which I can have atm... but soon again!) fruit leather, especially Stretch Island which is super cheap at Costco. I like to make krispy treats with Pebbles and marshmallows, mixing up flavors of marshmallows and Pebbles for fun. (I usually make really small batches so they don't get hard.) I make a lot of pudding too, tapioca and brown rice, although I gather that Kozy Shack is gluten free.

Could you clarify on Stretch Island, what is it? Can you get it from their website?

My local Costco is not really loaded with items and is a size of a chicken coop, so availability on the web will be a blessing for me.

Trader Joe's salted tortilla chips (round shape, 32oz package) made with corn and Good should taste good brand multigrain tortilla chips, 24 oz package, made with flax, sunflower and sesame needs, Quinoa, Soy, Brown rice are my favorite to go with home made guacamole or Hummus.

  • Upvote 1

Share this post


Link to post
Share on other sites
Adalaide    361

The stretch island box sort of looks like the little thing up at the top corner in this link, only it is long and flat at my Costco. http://stretchislandfruit.com/ProductsFruitStrips.aspx The color is the same though and it is always up with the snack foods, things like dried fruit, fruit gummies, things of that sort. I just blew through a box in a month, I don't usually do that. :ph34r: It looks like you can order directly from the company too or find a retailer in your area.

Share this post


Link to post
Share on other sites


Ads by Google:


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      107,889
    • Total Posts
      938,503
  • Member Statistics

    • Total Members
      65,797
    • Most Online
      3,093

    Newest Member
    sanfras43@gmail.com
    Joined
  • Popular Now

  • Topics

  • Posts

    • https://www.celiac.com/gluten-free/topic/91878-newbie-info-101/ ^Newbie 101 section PS you are diagnosed celiac right? Sorry but a standard question as you should get the diagnosis out of the way before going gluten-free.
      https://www.celiac.com/gluten-free/topic/117090-gluten-free-food-alternatives-list/ ^ Have a nice list of food alternatives, including condiments. NOTE we suggest a whole foods only diet starting off to boost healing. Also we suggest dropping anything with oats or dairy for the first few months. Oats some celiacs react to regardless of gluten-free or not, Dairy is broken down by enzymes produced by the tips of your villi, if your celiac these are normally damaged and cause digestion issues or intolerance to dairy.
    • Hi to any & all who read my post, and an advanced thank you to those who reply,        My post may be kind of robust & lengthily, but please read until the end if you are able. To give a sort of "back story" here, I'll explain my situation in a nutshell. In November of 2014 I was diagnosed with a gluten intolerance by my allergist after recurrent, severe mouth ulcers and a bodily rash. I had a blood allergy panel, but NOT a Celiac specific panel, which ruled out other food allergies completely - corn, pea, chickpea, chicken, tomato, egg, milk, etc. My allergist suggested a gluten-free diet, which I adopted & have been adhering to since then. Recently, I've been acutely sick since August of 2016, so we're talking a year plus now. My symptoms began with a burning abdominal sensation, pain after eating, premature and uncomfortable full feeling, bloating, etc. My internist referred me to my current GI doctor where I was diagnosed with GERD (chronic acid reflux) , and prescribed Omeprazole, which I still take daily. My next appointment in February had me still feeling awful & my GI doctor decided to perform an upper endoscopy, which I did in March. He was looking for ulcers, evidence of bleeding or infectious disease, and Celiac. Mind you, I had informed him that I've been eating strictly gluten free for almost three years now. He claimed this really didn't matter? This has left me wondering. Anyway, the results came up empty, but I was found to have evidence of gastritis. Then came the rest of my symptoms - frequent diarrhea, bloody diarrhea, extremely greasy stools, stools that float, mucus in stools, unable to "wait" to use the bathroom (I.e. Urgency), alternations of diarrhea and constipation, weight loss, low grade fever, EXTREME fatigue, poor concentration, memory loss, cognitive decline, and my mouth sores have reared their ugly head once again. After I first went gluten-free, the ulcers probably cleared up for a good year at least, which was heaven on earth for me. Now, they're back with a ruthless vengeance. As we speak, I've barely recovered from one for a day or so, and I'm down with two more. You can't even make this stuff up. After I addressed these new symptoms with my GI, he was concerned I may have had Crohn's Disease or Colitis, so he performed a colonoscopy, which ruled out both conditions through gross observation & biopsy samples. Since colonoscopies can only read so much of your colon & terminal small intestine, I then had a  PillCam to see the rest. The only results he could suggest was that I have a "slow bowel transit," so I was diagnosed with Irritable Bowel Syndrome. The umbrella term for all intestinal and abdominal suffering with no definitive cause.        Summary of my bible here is that I'm still suffering greatly. The intestinal issues are really giving me poor quality of life, and these pervasive mouth ulcers are more than I can bare anymore with the pain, inability to eat, weight loss, etc. it's all a sick and harrowing cycle that I am caught in the middle of. In saying this, I'm almost curious that I could have Celiac disease that was horribly missed. If I had already been gluten free & a biopsy was taken it would appear as though I'm a healthy individual, no? I was informed you had to be eating a strict gluten FILLED diet prior to ANY testing. ALL of my testing was performed after I already went gluten free, which could have altered results horribly.   I'm almost crazy enough to think that if this is the case, I'm going to eat gluten just so I can be re-tested because I can't go on like this anymore.    Can anyone please clarify and/or suggest something?
    • Interesting the Teflon was the substrate /material the gluten "stuck to" with a higher ppm of cc a synthetic man made versus an organic material iron . Based on her writing further exploration is not likely to get funding but perhaps from this preliminary finding if repeated celiacs in shared households should avoid teflon products.  My husbands bachelor pots and pans were a great set of stainless steel. Our wedding set of dishes mostly have broken.  I purged all pre diagnosis wood , plastic, and and old or very used ceramic and with my son and I both affected the household went completely gluten free.  I wish the budding scientist much success, but hope she followed her own data and ditched all teflon.    
    • Yikes!   Yes!  I will correct.  Thank you. I am so used to being GLUTEN FREE!
    • Maybe you should consider a bone marrow biopsy.   Your hematologist might be on to something.  At least it would rule out several things.  Based on this link, it could be related to SIBO or another AI issue.   http://www.medicinenet.com/neutropenia/article.htm Another possibility is Mast Cell Activation Syndrome or Mastocytosis.  That could explain the WBC, low BP, fatigue, etc.   A bone marrow biopsy is used to diagnose mastocytosis.    https://www.celiac.com/gluten-free/blogs/entry/1931-mast-cell-activation-syndrome-madness/ https://tmsforacure.org/overview/
  • Upcoming Events