• Join our community!

    Do you have questions about celiac disease or the gluten-free diet?

  • Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Rate this topic

Recommended Posts

So every so often for a few years I got upper abdominal pain. Upper stomach right between the ribs. It happened so infrequent that I left it alone. I found it increasing and many times waking me up from my sleep for a little while...taking an anxiety pill or chewing gum or eating a little sometimes helped but sometimes it felt so achey i thought i'd be sick but it would subside. So fast foreward to me finding out i have celiac disease..i have UTI test strips that I use from time to time to make sure i don't have something when i feel sick as i have a history of them. Bilirubin is on these strips as well. It was elevated. However in november 2011 i had blood tests and they were pretty normal levels. Though I had had water within 4 hours of the test so that could have messed it up. Anyhow..at first i was scared about this as bilirubin isn't suppose to be in urine and so I went to the doctor and he sent me for an abdominal ultrasound. Liver, pancreas, spleen. kidneys...i might be forgetting something. All turned out perfectly normal looking apparently. So the doctors theory was Gilbert's Syndrome. Later I found out leaky gut can cause it as well. So I don't really know for sure what causes it with me yet.

.I did fine for the first 2 months or so gluten free then had a reaction..gluten or otherwise to something in the beginning of august. Lots of mucus etc. Since then I've been on a pretty limited diet and trying to re-introduce things. The upper stomach pain has continued..but it's not as severe as it use to be...and i seem to get it primarily during the middle of my cycle. I am currently working on keeping track of that on a calendar because I SUPPOSE it could be SOMETHING hormonal? Well anyhow...fast foreward december 29th 2012...I woke up nauseous. Never had anything different to eat other than what I have been eating the past few months. My temperature while up and walking around was 99.2 which is technically not a fever but i'm usually between 98 and 98.5 and rarely do i get above that from just walking around the house. So my temps were elevated a bit. This was not the same kind of sick feeling that i got from the tummy aches..this was full blown nauseous. So I was nauseated for a couple days. Then the last couple days I'm waking up with really loose bowels. No mucus. I have had a stressful month so i suppose it could just be that? But it's not completely watery but like a step away from it...tons of little bits of stool rather than water or full pieces. Very small tiny bits. And yellow. Now over the years when I'd have "irritable bowel" (most likely i was celiac then tho) I'd have yellowish stool. My mom said she'd had it before and she doesn't even have what i have that we know of. Just when she'd have diarrhea sometimes it was that color. Right now...no tummy aches but i've been checking my bilirubin in urine again since the 29th and it's been elevated. Did I get glutened? Does anyone else just get randomly sick for no reason while healing? Not sure what could be causing the elevated bilirubin right now as it had started to get a bit better for a while...but i haven't been getting my usual 8 glasses of water and have not eaten as much as i'd like and i know dehydration and starvation can cause it to happen as well. Past two days I've eaten a lot of ore ida fries it's all my tummy goes for as well as broccoli. I know the fries have annatto food coloring..could that be why my stool is yellowish?

So many factors...really cranky about it all right now...just wanna feel normal and go DO something lol Thoughts?

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


I had elevated liver enzymes when I was diagnosed. It's a hallmark symptom of celiac. The fevers I run when glutened same thing with your stool issues. It sounds to me like you were glutened!! I would lay off of those fries and make your own. Just peel some potatoes cut into pieces and put in a bag with some oil and shake it up then just bake at 425 until they are done like you like. You can broil the last few minutes to get them brown and crispy.

Hope you feel better.

Share this post


Link to post
Share on other sites

Ore Ida are gluten free though and they've never bothered me before?

Share this post


Link to post
Share on other sites

Still trying to figure out where the heck gluten could have gotten me....

Share this post


Link to post
Share on other sites

My diet the day before this started was:ore ida fries, goya black beans and chick peas, kettle sea salt chips, and rice chex. None of which have been bothering me. My husband is worried that i might be eating beans too much. Almost every meal every day for a while now.

Share this post


Link to post
Share on other sites
Ads by Google:


Sometimes we just don't know what could have gotten us since reactions can be delayed. When you have been glutened, sometimes it helps to eat nothing processed until you start feeling better.

Beans may cause gas but they wont cause you to be glutened though. I wouldn't worry about that. Maybe try eating some baked chicken and a sweet potato or some fruit or rice or eggs etc.

I hope you feel better soon!

Share this post


Link to post
Share on other sites

It's just....I've been so limited....if i didn't eat some of these processed foods i'd be missing on nutrients like for instance..rice chex. I also would NEVER get enough calories into me. But I've been eating them with no issues now for months. Last time I had a reaction (august) it was mucus and diarrhea all the time. I'm only getting it upon waking. And it came days after the nausea...i'm so confused :(

Share this post


Link to post
Share on other sites

Only thing I'm wondering is ....my husband still has dairy and peppers etc...if I had a casein or nightshade problem that I don't know about...can kissing him be like kissing someone eating gluten? I dunno how casein and nightshade react on people if they are not eating it. Is it as bad as gluten? Cause if so do me and my hubby have to worry about cross contamination? I do distinctly remember a night or two before getting sick he had made homemade queso and i kissed him and could taste the dairy and pepper but...i figured i wasn't EATING it..and i dunno for sure if i have issues with it so i didn't worry about it..then this happened.

Share this post


Link to post
Share on other sites

As for sweet potato..haven't reintroduced it and i don't eat chicken after a bad experience getting sick in 2005. I've been worried about POSSIBLE salicylic acid sensitivity and sweet potato is high in that. I tried turnip greens and had a tummy ache mid december and no idea if it was actually them or something else that caused it as it SEEMS it happens middle of my cycle. So you see my dilemma...I have a lot to figure out.

Share this post


Link to post
Share on other sites

p.s. what my husband was worried about is that i may be making myself intolerant to the beans by eating them too much. And that that might be why i'm not well. I haven't eaten them in two days now and the nausea is gone. Whether that is coincidence or not I have no idea. But he didn't think I was glutened by them.

Share this post


Link to post
Share on other sites


Ads by Google:


I think what your hub is worried aboout is that you don't eat a very balanced diet. Maybe some veggies or fruit? some protein? Fiber? No one will digest well on that limited diet.

Share this post


Link to post
Share on other sites

Or maybe it's a virus working it's way through my system i dunno :(

Share this post


Link to post
Share on other sites

I do eat broccoli and cabbage and carrot that was just what i was listing from the day before.

Share this post


Link to post
Share on other sites

He is worried about the limited diet but i tried to have turnip greens and had a tummy ache. What he's specifically worried about at the moment is the beans being eaten multiple times a day every day.

Share this post


Link to post
Share on other sites

Wendy, I'm a bit worried about you. You are posting every few minutes, whether you have a comment or not. Stop and take a breath. I think the idea of meditation or Yoga or something might be a very good idea. Get out and find something to do.

Trying turnip greens....try something else. There is no calories or protein in turnip greens.

  • Upvote 1

Share this post


Link to post
Share on other sites

I eat salmon and lean ground beef thank you and there is protein in all the beans. I post every few minutes because i just didn't bother to go back and hit edit. As for going out i feel too sick.

What I am severely lacking is calcium which is why turnip greens were a focus.

Share this post


Link to post
Share on other sites

Wendy, stress is no doubt exacerbating your symptoms in addition to your severely limited diet. Are you able to take calcium supplements? Are you taking any supplements? Probiotics?

Share this post


Link to post
Share on other sites

So Delicious Coconut milk has calcium and is really good. You could try that.

Share this post


Link to post
Share on other sites

Supplements don't agree with me much. I was taking vitamin D3+K2 in a liquid supplement form before all this. At some point while visiting my family back home i realized it was tasting funny. So i stopped drinking it for a couple weeks till we got back and i bought more. Next thing i knew it i didn't have the guts to try it after my glluten or whatever it was reaction in august because i MIGHT have a salicylic acid problem and it's a fruity drink it comes in. I'm scared to take normal supplements because my tummy is sensitive even to food right now so supplements are scarier especially in pill form. The company who makes my vitamin I was taking is nutrimetrix and it's apparently gluten free but whether that's certified i have no idea. They just told me it was. But it's not even so much the gluten that worries me about it...well, that's a lie...all of it worries me but...calcium i have never taken..never needed to because i always drank so much milk and ate greens. Since all this in august I've not had much of both only cabbage and broccoli and some turnip greens that may or may not have upset my stomach. I desperately know i want calcium. Which is why I've focused on that. It's also why i eat the rice chex and beans...per serving the beans have 4%...the rice chex 10% etc Even more worrisome about the calcium is that i eat protein ..and protein can block absorption of calcium so even tho i may get 20-30 % my daily intake of calcium a day...i dunno how much of it is being absorbed. I know I need to eat more but i can't very well try something knew after the turnip greens when my tummy ache lasts a week and then it was christmas and i just wanted a merry christmas and i was going to try pumpkin we have in cans here after christmas but now i'm sick again. I can never feel well enough for enough time to be able to experiment. When the sickness lasts a while and then i don't have much time to get something new into me. I'm not going to try something new while i'm still sick otherwise i won't know if it bothers me and it's becoming a huge hinderance to me so I don't like feeling judged by some on here about this. I'm trying as best I can. This is why i brought up the random tummy pains that don't involve diarrhea or anything like that...the part of my original message that is completely different from what i have now...because that has become a hinderance to my being able to experiment. I can't tell for the life of me whether it was the turnip greens or that i get this odd ache randomly mid month because it seemed that way from the last couple months. I'm waiting for mid month this month to see before introducing something else completely new. Otherwise i won't know whether to try the turnip greens again or not. This is all too frustrating. I cry almost every day because I don't know what to do with myself. I wish people on here would ASK me though instead of making me feel judged..assuming i don't eat protein etc. All I said was what I had the day before my getting sick i didn't list off everything i eat :(

Share this post


Link to post
Share on other sites

So Delicious Coconut milk has calcium and is really good. You could try that.

I know and i LOVE their chocolate but i was having that and even amy's palak paneer after the original episode in august and was fine but the tummy aches that seem unrelated to this i have now continued so i cut it all out. I was also nervous about the coconut milk because of sugar and i wasn't sure if i had candida and all this..it's all been guess work. I've been wanting the coconut milk so bad again :(

Share this post


Link to post
Share on other sites


Ads by Google:


I'm sorry and I don't mean to sound rude but you are really wrapped up in counting calcium and protein etc. How about calcium fortified OJ or So Delicious coconut milk or almond milk etc.

You said that you eat ground beef. How about making a hamburger and eating lettuce, tomato, pickles, ketchup etc. Fry some bacon to put on top...so many things to eat to be concentrated on a few foods.

Share this post


Link to post
Share on other sites

I do want to say...this past couple months have been extremely hard on me and my husband. And I already had anxiety disorder...specificially about stomach sickness mostly. But I'm very close to my grandfather and he has alzheimers and end of november i was crying all the time thinking about that and i've been cutting toxic people out of my life on facebook...even family who i just know don't really care..we had a falling out with someone who was suppose to be a close friend.....I'm emotional as hell and i'm scared for my health....i go looking for preferably safe frozen food because it's easier to prepare and i can't find safe companies. I generally eat green giant broccoli and use a pressure cooker for carrots and cabbaage which is fine. I want more cauliflower etc and to try frozen spinach but can't find that in green giant and i don't trust bird's eye etc :(

Share this post


Link to post
Share on other sites

I'm sorry and I don't mean to sound rude but you are really wrapped up in counting calcium and protein etc. How about calcium fortified OJ or So Delicious coconut milk or almond milk etc.

You said that you eat ground beef. How about making a hamburger and eating lettuce, tomato, pickles, ketchup etc. Fry some bacon to put on top...so many things to eat to be concentrated on a few foods.

And this as i said before is my issue....I'm unsure what caused the reaction in august. I was eating all kinds of things right left and center before that happened without issue. Including dairy. I don't touch almond milk because it's high in salicylic acid...same with tomato and ketchup etc orange juice would be good onlly for the fact the orange would be a nightmare for my stomach right now. It's high in acid content. I'm completely lost :(

Share this post


Link to post
Share on other sites

Point being i'm not stupid..and i'm not avoiding this stuff for no reason....i have reasons.

Share this post


Link to post
Share on other sites

We have a can of libby's..or is it liddy's? i don't remember...pumpkin out in the cupboard. My stomach grumbles just thinking about taking a spoonful of it but i don't want to do it while already sick. Which seems to happen on and off all month..which was my original question....while healing is it normal to just...get random stomach discomfort without it being a reaction necessarily to anything in particular? I just want those stomach aches to stay away long enough for me to find out. I could try something now but i'm sick either from gluten or a virus of some kind right now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,915
    • Total Posts
      943,492
  • Member Statistics

    • Total Members
      67,086
    • Most Online
      3,093

    Newest Member
    Yennie55
    Joined
  • Popular Now

  • Topics

  • Posts

    • Isabel, You did not give out any personal information that could be traced to you.  Good job!  Just do not mention your last name or where you live.  There is a million Isabel’s out there and one is in my troop (she play water polo and the trumpet).  There an advantage to being anonymous.  Like when you are talking about barfing or the big “D”.  Some subjects you would only tell your parents or doctor because it is too embarassing.   I am just careful because I work with kids and we talk about internet safety.   Glad you like my ideas.  Other member have good tips too.  I can tell you that when I open up our salads  and our steamy thermos’ of chili at the high school football games, the surrounding people are envious!  I bake our own cookies, cupcakes and brownies and freeze them.  That way we always have something just as good at parties.  I make gluten-free goodies to share and everyone loves them.   
    • In many cases no.....I consume heavy magnesium foods like pumpkin seeds, cocoa nibs etc....and still need 2-3x the dose of magnesium recommendations. Going on more of what poster boy said. You dose magnesium to tolerance with citrate like Natural Vitality Calm you start off small partial doses and slow ramp up....it can hit you hard causing gas and D if you go to quick into it. You dose citrate to tolerance meaning you slowly up your dose til you get loose stools...then back down a bit. You should have vivid dreams with a good dosing....also if it becomes to harsh or you can not handle citrate there is Doctors Best Glycinate...it does not have the gut effects at all...but the dreams and how much it makes you relax is more more felt.   ...with this disease you can have a food intolerance or allergy crop up out of the blue....like no where. You have a autoimmune disease....celiac it effects your immune system and can make it really wonky. Like it seems to always be on guard like a sleep deprived sentry on stim packs...jumps at everything and shoots it. If you get sick, eat something odd or harsh you system might red flag it as a issue for awhile and go bonkers....keep a food diary and try a food rotation in the mean time...OH as a example to this, I was fine with chia seeds last week...I got a cold over the weekend....same bag, same brand same way....withing 30mins I now puke if I eat them...new intolerance.....I also am finding jalapenos/paprika making it sleepy tired....so I am removing them both for a few months from my diet and changing to other sources for fats/fiber and vitamin A/C til I get over that issue.....these things just happen. https://www.mindbodygreen.com/articles/are-food-sensitivities-for-life
    • Hi Isabel, Your body needs nutrients to grow.  Nutrients not absorbed well when we have celiac disease damage in our guts.   But, if you do a good job of avoiding gluten, the gut damage should heal and you will be able to absorb nutrients again. The thing to remember is celiac disease is an immune system reaction.  Immune reactions are very sensitive and just a tiny amount of gluten can get them going.   And they can last for months.  So it;s very important to avoid all gluten all the time, to keep the immune reaction down.  Keeping the immune reaction down keeps the damage down, and the healing can keep up. You may start to grow more if you can absorb nutrients better.  Some extra vitamin pills might be a good idea.  Your doctor should know.  
    • Thank you Gail for your response. Of course one should be mindful of the possibility of food allergies but I don't think that's the case with my current situations. Save for gluten containing product, everything I eat now I used to eat before with no reaction whatsoever. I think my issue is more likely to be deficiency in minerals and such.
    • Posterboy, thank you for your response!    Regarding magnesium, do you think relying on food sources like fruits, bananas in particular, is not enough? Just out of curiosity, when you started taking Magnesiums Citrate supplements, did you already consume enough fruits?
  • Upcoming Events