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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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mackahroni

So I Just Found Out

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In addition to gluten, I can no longer eat corn, peanuts, sesame, watermelon, cantelope, and can only eat organic fruits. Any advice?

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In addition to gluten, I can no longer eat corn, peanuts, sesame, watermelon, cantelope, and can only eat organic fruits. Any advice?

Focus on what you can eat, rather than what you can't eat. I have diagnosed reactions/allergies/intolerances (whatever you want to call IgA or IgG antibody mediated reactions) to gluten, dairy, soy, egg, cane sugar, vanilla and nutmeg. That pretty much eliminates most processed, ready to eat foods, and makes restaurant dining challenging. However, I found great allergy free cookbooks, which showed me how to substitute my allergen 'ingredients' in most recipes. I also tried many new foods which didn't contain my allergens. I found new 'favorite foods', which didn't cause the painful reactions which my old (allergen filled) favorite foods caused.

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In addition to gluten, I can no longer eat corn, peanuts, sesame, watermelon, cantelope, and can only eat organic fruits. Any advice?

No problem: INstead of corn have a starchy food like potato, or have sweet potato, or substitute bread.

Peanuts: Try Brazil, hazlenut, walnut, pecan, or almond. You can find nut butters made from these too.

Watermelon cantelope: Peach, strawberry, blueberry, apple, plum, pear or other. Organic is expensive, so split fruits with your family and have bites rather than entire fruits.

For every food I ruled out, I added a couple I didn't usually eat, so I think my total number of foods has increased instead of decreased.

Over time, I think you can do this. Lots of foods were created for you.

Diana

Diana

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No problem: INstead of corn have a starchy food like potato, or have sweet potato, or substitute bread.

Peanuts: Try Brazil, hazlenut, walnut, pecan, or almond. You can find nut butters made from these too.

Watermelon cantelope: Peach, strawberry, blueberry, apple, plum, pear or other. Organic is expensive, so split fruits with your family and have bites rather than entire fruits.

For every food I ruled out, I added a couple I didn't usually eat, so I think my total number of foods has increased instead of decreased.

Over time, I think you can do this. Lots of foods were created for you.

Diana

Diana

Thanks!

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If you like popcorn, you can try popping sorghum. I've not seen it in the store but I got it online. It's like dollhouse popcorn.

The corn will be the hardest to avoid I think since it is used in sooo many products now. Many plastics are made of it and they are using it to line cans.

The peanuts can be tricky because so many things can be cross contaminated. Like other nuts and candies.

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