• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes

Out With The Grass - In With The Heirloom Garden :)
0

Rate this topic

6 posts in this topic

Recommended Posts

We live in sunny southern california -- basically a desert with no water of our own -- the past three years we have grass in the back yard from around October until June -- as we no longer water the lawn.

Last year I was planning an Heirloom Seed Garden when I became ill - so now that I'm up and at it once again it is time to get on with my garden :)

I'm thrilled - one son excited to help - one son and one hubby not so excited, but willing....first step is tear out the sod and ammend our soil.

Haven't had a real veggie garden in over 25 years -- all advice welcome -- thanks!

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


When we built our new house, not a single grass seed was sown, nor piece of sod laid. After mowing an acre for 20 years hubs had had enough. So there are garden beds, pathways, shrub areas and trees and fruit trees, some with ground cover, some with bark, and my vegetable plot is in raised beds for better weed control and because I don't bend too well :) I love raised beds :wub: First we had them in Sonoma, triple dug down with chicken netting laid on the bottom and nailed to the borders to keep out the gophers and moles. Now our raised beds have a wide border around them suitable for sitting on - the lazy gardeners way of gardening. Perfect for pulling weeds and thinning rows. And they are also great for keeping snails out :D And if the snails do find them, you don't have to put bait in your beds, just around them (well, you do have to pick out the ones in the middle.)

I know they are not for everyone and maybe you are planning a more extensive area -- them's just my thoughts and reasons.

Share this post


Link to post
Share on other sites

Great minds...hubby already suggested and volunteered to build raised beds as he has lived with me -- both when I can bend and more importantly when I cannnot :)

Son's project in environmental science was a really cool pyramid type herbal garden table -- he has volunteered to build a three sided one for me too.

Still considering what is best to put on the path between beds -- well no real idea yet...leaving one three foot wide strip of grass for the dog -- in a shade spot that stays green nearly year round without help. Of course she will probably like my new pathways better -- I've never zapped her, but may consider it if she does business between my beds ;)

Share this post


Link to post
Share on other sites

I have a very finely crushed gravel (gray and white mix) on my pathways and it looks good. You could do decomposed granite.... I like something that provides for natural drainage and your dog may not like to 'do business' on gravel :) Will your man come and build me a herb table pyramid?

One thing I found - fragile skin, sharp corners, and clumsiness do not combine, so I have rubber baby buggy bumper strips on my corners :D

Share this post


Link to post
Share on other sites

great idea -- bumpers added -- gravel sounds like a good plan too

Thanks!!!

Share this post


Link to post
Share on other sites
Ads by Google:


Love the idea(s)! When I can drop two large pines from the yard... YES, my plan as well.

  • Upvote 1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,136
    • Total Posts
      939,854
  • Member Statistics

    • Total Members
      66,115
    • Most Online
      3,093

    Newest Member
    ElenaM
    Joined
  • Popular Now

  • Topics

  • Posts

    • Squirmingitch brought up the macaroon idea, I find Zsweet, and Swerve Sugar Free sweeteners do not throw me out of keto and I use them to make my "treats" You might sub it in these if your like that idea. I personally just use coconut and almond meal in my baked goods with high fat nuts like walnuts and pecans (Walnuts and pecans have so much oil in them you can butter then in a blender or food processes into a pour able sauce that can be used as a dressing or mixed with eggs and coconut flour into a dough)

      Also brought up batch beans....bad idea for keto, but to integrate a keto version, try cooking a roast in a crock pot, or a whole bunch of chicken breast. You can eat on it for a week just serve it over greens. Or Miracle Rice (zero carb rice) Batch cooking will become a life saver. (works with some foods) and meal preps give you time to just grab a pre fixed meal out of the fridge and go if you need to do something later in the day. First year I was gluten free I did this daily for myself before meat became a issue (I look forward to doing it again).
        CB brings up the issue of selenium and melotonin. YES this is a huge thing and completely evaded my thoughts. I consume massive amounts of seeds, like pumpkin, sancha inchi, hemp all high in these in addition to flax and chia. I tend to rotate my seeds to prevent intolerance issues and only the roasted ones. Look up GERBS allergen friendly foods for pumpkin, hemp, flax, and chia.  I suggest the ground flax under meals as the seeds I notice have issues, I personally always have to cook my chia, and flax seeds into egg dishes or I can not eat them. If you blend them in with the eggs  1-2tbsp seed meal to 1 1/2 cups eggs -1/2 cup almond milk 2tbsp coconut flour and some almond butter and stevia to taste let it set up 5-10mins then blend again you have a batter for pancakes/waffles/doughnuts/breading batter. >.> something like this I whim it as a chef.

      I was thinking of another think I like to snack on. Rythem Super foods roasted kale and the kale chips in moderation. I also crush the kale chips up and sprinkle over eggs as a condiment, Adds plenty of vitamins and the ranch flavor for this is amazing.




       
    • No, not really. I had done my homework, so I reduced all grains substancially to give my guts a chance to heal. I increased all vegetables substancially and am basically going high fat, low carb.  That is why I had a few hicups along the way, my diet was too high in FODMAPs (nuts, fruit, avocados) but I made the necessary adjustments.  I think my hairloss is finally slowing down, but my skin is getting worse, pimply on chest and neck.
    • You might want to see about getting the blood test done again and getting a full celiac panel. You have to be consuming gluten daily for 12 weeks before the test. At least half a slice of bread a day. And keep eating gluten til you get the endoscope. The endoscope with biopsy is the golden standard as some people do not show up on the blood test.

      You mentioned itchiness and redness, look up DH and tell me if it looks like. If you have DH then you HAVE celiac. They test it by taking a skin biopsy from a clear spot next to one of the lesions and testing it.

      I have seen some others with this disease distend where they look pregnant when they get glutened. I have some distention but never that bad, just a obvious bump that pressing out. 
    • Juca hun.....you just responded and tried talking to a person that has been gone for 12 years....please check the date
    • Welcome. You do sound like you could be one of us.  You should get retested for celiac. Just because tests were negative a couple years ago doesn't mean they will be now.  Any doctor can run the panel but if you can see a GI doctor that  is familiar with celiac that might be best. Do not stop eating gluten until your celiac related testing is finished.
  • Upcoming Events