• Ads by Google:
     




    Get email alerts Subscribe to Celiac.com's FREE weekly eNewsletter

    Ads by Google:



       Get email alertsSubscribe to Celiac.com's FREE weekly eNewsletter

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
0
granolagal

Ah! More Restrictions! Any Hope Of Re-Introduction?

Rate this topic

Recommended Posts

So in 2010 I became a vegetarian by choice. I should state up front that I have no intentions of going back on this.

In January 2012 I went gluten-free after being diagnosed with Celiac disease. So I was a gluten-free vegetarian....okay...it was tough but I managed.

After having tummy troubles for the past 2 months, my doctor sent me to have a food intolerance test (IgG). It showed that I had an elevated response to 13 foods, and I'm borderline with 6 others. The elevated results were for:

-yeast (baker's and brewer's)

-oats

-cranberries

-cow's milk

-sheep's milk

-goat's milk

-kidney beans

and various categories of wheat.

I was flagged as borderline for:

-corn

-oranges

-peas....

I could go on and on but I'll spare you. So now I'm a dairy-free, yeast-free, oat-free, peanut-free, gluten-free vegetarian. This seems like an uphill battle. I'm going to eliminate all of the elevated foods for 2 months and then try slowly reintroducing. I guess my question is - how successful has everyone been when reintroducing foods from these kinds of tests? As a vegetarian - I really relied on dairy/oats/etc for protein... I <3 cheese!!!!! Please tell me that people out there have been successful!?!?

Share this post


Link to post
Share on other sites
Ads by Google:
Ads by Google:


Sorry but I was vegetarian for 20 years and got sicker and sicker with more and more food problems. A couple of months ago lack of calories and a general downhill slide forced me much to my disappointment and everything I believe it to eat meat again. It hasn't cured me I'll make that clear but it's improving me slightly and at least not sliding downhill any more.

Most long term Celiac prone vegetarians seem to to end in the can health wise like I did, pity about that :). I did survive for many many years on less than 20 grams of protein a day near the end but it wasn't doing me any favours. I see you can still do nuts but the problem is the more you depend on something the sooner it'll go too. At this point based on my experience I'd highly recommend you nip this in the bud while you still have a chance, swap your grains and dairy for meat and hopefully live a long life.

Share this post


Link to post
Share on other sites

Thanks for the reply foam. Not exactly what I wanted to hear ( :unsure: ) but I definitely appreciate and will consider all advice. The problem now is that I don't even like the look of meat. It makes me gag. I can't imagine having to go back on my principles especially when to do so means that I'm going to have to force myself to eat something that repulses me. Ahhhh!!!!

Still hoping there will be a knight in shining armour who may reply to my post saying they were successful at reintroducing dairy!

Share this post


Link to post
Share on other sites

Believe me, I was the hardest of hardcore vegans for a long time so the idea of meat didn't sound like fun to me either. But I was inbetween a rock and a hard place with things I could eat that didn't hurt (I still am). I'm still not well to be honest, might never be.. but I hope I will be. I just think you need to eat as much variation of highly digestible foods as possible. I know in vegetarian culture it's all about red meat doesn't digest, trust me when it comes to bad digestion red meat dissolves very well indeed

Share this post


Link to post
Share on other sites

I am another who works very well with red meat. I found a local farmer who offers tours of his facility. It is a small family farm and they put a lot of effort into the care of the animals and ecosytem. They also have an organic garden which they grow produce for markets (owned and operated by his daugther and her family). I feel good buying from him. I won't buy cheap, mass produced meat anymore - or eggs. I don't like it.

I can't tolerate other proteins very well - many legumes, many fish, chicken and pork. Weird, because they say red meat will ruin you. Hm, I'm doing pretty good with it although I still keep it restricted to about two times/week.

I have a lot of foods that I alco can't tolerate. It's always a struggle to keep on top of it. An example would be, having say, chicken will cause red, burning flush in my face (telling me right away no) but then after being very strict on my diet, I can reintroduce and be okay. Still not sure what this means. My life is pretty much eating very strict, letting it slide (but always keeping out gluten, dairy, peanuts, soy, lower sugar and lower carb) but then then letting too many carbs, too much sugar, and my iffy foods such as chicken and nightshades. And then I start all over. I should know better, but I don't, lol. I still like the fact my family eats better than the conventional way we used to eat.

Share this post


Link to post
Share on other sites
Ads by Google:


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

0

  • Forum Statistics

    • Total Topics
      108,422
    • Total Posts
      941,184
  • Member Statistics

    • Total Members
      66,347
    • Most Online
      3,093

    Newest Member
    Pamela Illian
    Joined
  • Popular Now

  • Topics

  • Posts

    • I am more stressed about what sales will be out on cyber Monday and black Friday then the actual thanksgiving holidays lol. Cooking is just cooking, I do it daily, just doing more and some special dishes. NOW once a year sales on products I use daily like supplements, spices, foods, flours, etc....now that has me stressed. Like I have a limited budget but if I get them on these sales I save money for the next few months buying in bulk on sale......but then the stress of borrowing money and doing so....which purchases to make, what saves me the most in the long run, will it last me til the next sale...balancing all this out with a limited budget when your bad with numbers is scary/frustrating. Damnest thing is I do not care for the specials on technology. vanity items, etc. I am just focusing on essentials and stuff I use or would use daily to improve my life and make savings in the long run. I think the only actual 2 items I am looking at is a charm for my mother for Christmas and a water filtration system for my kitchen. Other then that it is all food, supplements, spices, and medications lol.

      OH another funny thought due to lack of orders, I am opting to go help cook a community dinner at a church for over 450 people. I already brought/opted in to bring my own spices, starches, etc for the areas to keep it safe for my stations and will be helping with the turkeys and serving up a bunch of gluten free/corn free desserts so I will be in a safe element for my health risk. Got 16 turkeys, 1 food service pan of gluten free pear cobbler, 1 pan of pumpkin chocolate brownies gluten free, pumpkin pies to pull out and do starting in the morning.
    • http://www.newburnbakehouse.com/supermarket-products#wraps Starbuck's also had wrap sandwiches in London and this was the company they used.  Warburton's bread and wraps put everything in the US to shame.  The wraps are moist, delicious and do not SPLIT!  I could actually consider a move to the the UK just to have access to this bread.  I will say it again.....the UK has the BEST gluten-free bread I have ever had.  If I could afford shipping a cooler of the stuff to the US, I would.  Really miss my good bread.  And now I see they have crumpets........ Costa coffee is great...never had a problem with it.
    • Why wouldn't it be gluten-free?  whiskey is gluten-free. Wine is gluten-free.  
    • Have you been tested for a stomach ulcer?  That's what the pain sounds like to me.  You can also get pain in your stomach from too much gas.  Another possibility is GERD.
    • Well, you can always trial the gluten-free diet, but do it for at least six months.  Act exactly as if you had celiac disease.  Worry about cross contamination and learn to read labels.   My own hubby did this per the very poor advice from two medical doctors 16 years ago (and we had good insurance!).  The diet worked.  After a year of learning, he has faithfully remained gluten-free.  So, it can be done.  He will say that I have had it much easier with a firm diagnosis.  However, it is not always possible to get that diagnosis.  The bottom line is to protect your health!  
  • Upcoming Events