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NoGlutensToday

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NoGlutensToday last won the day on April 28 2020

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  1. I had a similar problem ... I went gluten free but continued to have DH rash for years! I only found relief when I started following the Fasano Diet, which was created by Dr. Allesio Fasano. He's the top guy when it comes to studying celiac, so if you haven't already read up on him and his dietary...
  2. I have my DH under control, and am thrilled about that. But now I'd like to widen my diet up. I'm looking for recommendations on things that *should* be safe to drink. Currently, I drink water, with a little bit of herbal tea and the occasional kombucha. Dairy is off limits. (I break out...
  3. Hi, I received a gift of some facial serum. I like the company, and most of their products are advertised as gluten free. This particular one doesn't include any info about the gluten status (sometimes this happens with this company, and more often then not when I check with them the product...
  4. I have DH and have it under control. I am trying to expand my diet after limiting it as I got in control of my celiac/DH. Whenever I have tried re-introducing dairy I seem to have had an outbreak of DH. (If it wasn't DH it was something similar ... but I do admit there's a possibility it was...
  5. I have a red bump that I assumed was DH on my left temple. I have no idea how I got glutened -- I am extremely careful about what I eat, and when I'm not eating unprocessed meat/veggies/fruit that I prepare myself I am careful to pick items that are certified gluten free. (These latter items are...
  6. I've been learning about how phytic acid reduces the absorption of certain minerals. I already have difficulty absorbing minerals due to my condition and have a limited diet, so I'm somewhat reliant on supplements to cover all my bases. (I say this because if it weren't for these issues I probably...
  7. Looking for some info on the safest brands and varieties of rice. Obviously flavored rice is out, but I'm also worried about cross-contamination in production facilities.
  8. Yeah, I'm like you in that I'm a worrier. I'm leaning towards not eating this. At the same time, I'm trying to learn more because this raises questions I hadn't considered before. This particular warning ("MAY CONTAIN") falls under Health Canada's Food Allergen Precautionary Statements. I did...
  9. Hi folks, I ordered some ground beef from a delivery service that offers free range meat, raised without antibiotics. When I received my delivery I saw the box had a warning that says MAY CONTAIN: WHEAT, SOY, MUSTARD, MILK. I contacted the company that processed this and they said the meat...
  10. Thank you. Your insight on this board has helped me in my recovery over the past couple years, and I appreciate it. I'm going to read this document over carefully. Something I noticed in the past year was that I would occasionally get some red bumps on my face. Not sure exactly how to classify...
  11. Hmm. Your first line sounds like what I experience. I've never been diagnosed with (or shown the standard signs of) rosacea, but my father began to display this in his 60s and ultimately had some other autoimmune issue that became evident in his late 70s that we only learned about shortly before...
  12. I do have DH, but in this case I don't think it was DH. When I break out with DH it tends to be around my temples, and the bumps are larger and more painful. These bumps were unpleasant, but smaller and mostly around my forehead. They also didn't leave that telltale purple mark after they went away...
  13. I need to take a lactase supplement. I've never taking one before, so I was wondering if the community could recommend one that is gluten-free and works well. Thanks!
  14. Each bag was 156 grams. It was a little excessive, but their Sweet & Spicy Ranch tortillas were the tastiest thing I've eaten in years!