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  1. I just got diagnosed last week. I was told t wean myself off rather than jump straight in. Today was the first day i made a proper effort and i think i was 95% successful. I went up to Tesco also and was shocked at the price of gluten free food. £2.50 for a spit of cereal and same for a small loaf ...
  2. I have just not log had this Endoscopy. Both ends but thankfully different cameras :D If stressing about an upper one like i was when i got to the Hospital i was giving the option of the camera up the nose rather than down the throat. I took this option and was glad i did as you can breath...