Here's something to think about...my husband diagnosed @51 with celiac was losing weight and missing work. The doctor who diagnosed him said he needed to avoid dairy & coffee too among other foods. I was a menopausal mess and my doctor suggested it was the 2 squares of chocolate and nightly gimlet I should give up. So I did no NO improvement. Then I got turned on to "Eat Right 4 Your Type" WOW! Most of what my husband can't eat is Avoid for type o and so I changed our food to help him get well. Meanwhile I am a type a and was making myself really sick eating for his type. Now preparing for both is hell but our haelth is returning. I strongly recommend you read the book, even better "Live right 4 your type" by Dr. DaDamo. Good luck!