swnorris

Thanks for your help. Maybe I'll plan a different vacation with that in mind. But I'll do a search for other info.

Hi,

Do a search in the International section of the forum and you'll see some posts.

I live here in China, but haven't been gluten-free long enough to tell you much about eating out. I don't, basically.

Gluten it is in all soy sauce, many of the prepared sauces. MSG is also in most things and is wheat based although I have read that it doesn't contain the gliadin protein. Restaurants won't understand the need to be strict as it is pretty much unknown here except perhaps a few doctors.

I had to eat out twice while away on business this week and have been ill. So not a good recommendation.

Has anyone traveled to China and dealt with attempting to ensure the food is gluten free. I'm considering a trip, but my 15 year old son has celiac and would be traveling with me.