I'm so relieved! I just went on my post-Christmas diet, and despite cutting everything good, I continued to put on weight - turns out I'm sensitive to raisins, which I cut out, and the burning sensation in my stomach stopped, and I stopped putting on weight.
However my weight still didn't actually drop, and I continued getting that embaressing gas. Also turns out the diuretics I've been faithfully taking everyday are full of cellulose, which now I discover, can be made from wheat! The tablets weren't labelled gluten-free, but I didn't recognise any of the ingredients as being bad for me, so I took them. I've now thrown them away, just this minute, and hopefully my diet will work. There's nothing more frustrating then being on a very strict GI diet, and not losing a pound. I shal.l now just stick to tablets labelled gluten-free, or without cellulose
Anyone Here Sensitive To Fillers Such As Cellulose?
in Food Intolerance & Leaky Gut
Posted
I'm so relieved! I just went on my post-Christmas diet, and despite cutting everything good, I continued to put on weight - turns out I'm sensitive to raisins, which I cut out, and the burning sensation in my stomach stopped, and I stopped putting on weight.
However my weight still didn't actually drop, and I continued getting that embaressing gas. Also turns out the diuretics I've been faithfully taking everyday are full of cellulose, which now I discover, can be made from wheat! The tablets weren't labelled gluten-free, but I didn't recognise any of the ingredients as being bad for me, so I took them. I've now thrown them away, just this minute, and hopefully my diet will work. There's nothing more frustrating then being on a very strict GI diet, and not losing a pound. I shal.l now just stick to tablets labelled gluten-free, or without cellulose