digmom1014

Hello,

I had Coffee with international delight creamer 3 tsp...Grits...peaches....2 TBS flaxseed on grits....grapes....poached egg...oh and yesterday afternoon I had 2 slices of unknown bacon at a party. I have been eating the rice grits for some time so I don't think this is the problem. I

Any idea what did this to me this morning?

I have been Gluten, soy and dairy free for almost 2 months. Fell off the wagon 3 times so far!

What kind of grits are you using? I have had to put different items "on hold" and later in my healing added them again. Though, you said you had no trouble with the grits, & beside the creamer which is gluten-free, I'm not sure. I'm over 2 yrs. gluten-free and I have suddendly become bloated when I have caffiene, so some new things just "pop-up". Oh, the joys of this disease!

My BP has definately gone down. My med's are much lighter versions of the one's I have been taking since I was 21 yrs. I have been gluten-free for almost 2 yrs. and I am 45 yrs. HBP run's in the family.

I actually thought I was pre-menopausal because of this. I used to wake-up during the night and have to change my bedclothes. They were soaking wet! I have not had that happen to me in over a year. I'm not sure if it is because of celiac but, I hope the same happens for you when you are gluten-free for a while.