BestGlutenFreeWoman

Scott, do you know if you can be tested while avoiding gluten?

I agree with Trents and others - research on the internet and read the symptoms of SIBO (small intestinal bacteria overgrowth) and see a gastroenterologist or an integrative family practice physician who is familiar with diagnosing (breath test) and prescribing this condition. I suffered with this for many years adapting my diet over and over. Carbs (especially...

My personal experience has been - over time - all grains affect my digestion. Many studies to date have shown that corn and other supposedly non-gluten grains induces inflammatory damage in those with gluten sensitivity. Almost half of all celiac patients don’t get better on a wheat, rye, and barley free diet. But instead of eliminating all non-gluten grains, ...

Can you substitute the oat flour with another or more of the other gluten-free flours? I am sensitive to even gluten-free oat flour.