77kev77

I'm just like lightening16... my skin gets dry/blotchy/pasty with occasional breakouts, and there's the dark circles. surely all connected?

the science of dark circles is that blood is getting squeezed out through the capillaries and the haemoglobin oxidises, giving that bruised look. one reason could be low vitamin k (clotting factor I think), as it's fat-soluble and so maybe not being absorbed in the diet. could be lots of other reasons though...

for anyone seriously bothered by their dark circles, there's a product that treats the root cause, here's a link with some info. quite expensive but I'm willing to try it. will post feedback later

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do people find that after they've been glutened, they actually look slightly healthier for a few days after?! I've noticed this with myself sometimes... very strange

and then, it seems as if my body is trying to flush it out and I get the shadows under my eyes, skin gets very dry and just look awful really

I'd like to know what people think of this

Take a high-potency multivitamin and mineral complex. It should contain at least 10,000 IU of vitamin A and 400 IU of vitamin E. Fat soluble vitamins are not well-absorbed in people with celiac disease, so supplementation is necessary.

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