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About BeautifulDay

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  1. http://www.stockngo.com/white-wintergreen-12-pieces.html?gclid=CNye56PBn6cCFYnd4AodkDWIKg Ingredients: Sorbitol , Gum Base , Maltitol , Mannitol , Natural and Artificial Flavoring , Less than 2% of: Acacia , Acesulfame Potassium , Aspartame , BHT , Candelilla Wax , Glycerin , Sodium Stearate and Titanium Dioxide. Same as what it says on the packages I have!
  2. Okay...I *think* I hit the jackpot, per the labeling (assuming it's correct, although I've had no problems yet)... Trident White Wintergreen (in the Teal package) Other Trident White flavors DO have soy lecithin, but this flavor does not seem to have that wretched ingredient. It is not listed in the ingredients, and I have not had any ill-effects of soy since I've started chewing it... I always check the back of the package before I buy, though, just to make sure they haven't changed the ingredients. Let me know if you try it and it works! A
  3. Ha! Don't apologize! I appreciate that you took the time to write all that. I got brave and bought some Lundberg rice cakes (apple cinnamon). I'm still not sure I'm totally okay on rice, but it's really helped my blood sugar crashes. I saw a dietician this week and she's okay with my calories and activity level, so yay! How're you doing?

  4. Sadly basically all gum has soy lecithin in it. . . I swear that stealthy soy sneaks up in the craziest of places! It seems as though soy oil and lecithin are in basically every single processed food out there. Thank heavens for companies like Enjoy Life and Udi's that guarantee no gluten OR soy, among other common allergens/intolerances!
  5. I can DEFINITELY relate!! I cannot really tolerate fat at all and have been gluten-free for over a year and a half. It can be frustrating knowing that our body needs fat to be healthy. . . if you have any insight or ideas that have worked for you, do let me know! Good luck and happy fat-free healing!
  6. I just have to say that if you are sensitive to soy as well as gluten, Chipotle is a NO-GO! They cook EVERYTHING in soybean oil, so nothing is safe. Just wanted to warn - eat at your own risk Haven't had Q'doba, but sounds like it may be a better option for the soy-sensitive out there Happy dining!
  7. I started this thread a while back and got some interesting replies! Definitely check it out - hopefully it will help!
  8. I cannot tolerate ANY soy, including soy oil or soy lecithin. Besides Glee Gum (which I don't prefer), does anyone know of any gluten-free AND soy-free chewing gum?? Thanks!
  9. Besides gluten for me: soy, dairy, legumes (any peas or beans), peanuts and tree nuts, tomato, citrus, and too much fat (anything more than a spray of plain olive oil). My symptoms for gluten are mostly physical, but symptoms when I eat soy or legumes often involve neurological issues. I agree that it gets "frustratingly random" to figure out; at one point I was eating only potatoes while trying to figure things out. I just see my body and its intolerances as a constantly changing process. It's frustrating, but that also provides hope and a chance for healing. I do my best to listen to my b
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