this would be my first post on the forum,
it was a visit to a doctor in late 2008 that he considered the possibility of gluten intolerance based on symptoms and also, following a thorough blood test, determining that my body was fighting something, but i can't be too sure of the details now.
anyway, i have been pretty good about avoiding direct ingestion of gluten/wheat by avoiding bread, wheat flour products etc.
occasionally i have minor symptoms as a result of soy sauce ingestion which results in a bloated feeling or, at most, head pressure.
in the last month or so i have