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So, today I am exactly 4 weeks gluten free. Had some accidental glutten poisoning last weekend which resulted in another breakout of hives and no sleep that lasted almost one week. I have only been half-heartedly toying with the dairy free experiment up until 3 days ago. I would occasionally add...
Sounds like you're improving too!
Quite a new lifestyle isn't it?
When I was a teenager I began to realize that the food I ate directly affected how I felt physcially. Years later, I determined that food had a profound affect on how I felt mentally as well. I always wondered why others could easily consume "junk" food without the same ill effects I suffered....