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  1. I actually can't tolerate yogurt either. Thanks for the link.
  2. How do you know which one is causing the problem? Are there different symptoms?
  3. What's the difference between lactose and casein? I know I'm not allergic to milk, just...
  4. I can't eat almonds. Would it be better than to just drink lactose free milk?
  5. I don't have celiacs, but I have Hashimoto's and was told to go gluten free. I'm also lactose...
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