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Connie Sarros

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About Connie Sarros

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About Me

Connie Sarros travels the country speaking to celiac support groups.  She has a DVD “All You Wanted to Know About Gluten-free Cooking” and has written the following books:

  • Newly Diagnosed Survival Kit
  • Wheat-free Gluten-free Dessert Cookbook
  • Wheat-free Gluten-free Recipes for Special Diets
  • Wheat-free Gluten-free Reduced Calorie Cookbook
  • Wheat-free Gluten-free Cookbook for Kids and Busy Adults
  • Gluten-free Cooking for Dummies
  1. Celiac.com 10/17/2020 - Olives are fruit, which means olive oil is a fruit juice. Buying, storing and using olive oil is an art in itself. Cooking with olive oil is like cooking with wine...
  2. Celiac.com 08/28/2020 - Have you checked your grocery bill lately? Chances are you are experiencing sticker shock. Food, like everything else, is costing more. Have you been inundated with...
  3. Celiac.com 06/18/2020 - Think about some of the foods that we are told are healthy for us, like those high in fiber (almonds, walnuts, figs, dates, raisins, sesame seeds), fresh berries (raspberries...
  4. Celiac.com 04/17/2020 - In 1992, the U.S. Department of Agriculture published a food pyramid, recommending the following servings per day: 6-11 servings per day of bread, cereal, rice,...
  5. Celiac.com 01/11/2020 - Life used to be so much simpler. Fifteen years ago, when a celiac used an “alternative flour mixture”, it meant sifting together white rice flour, potato starch, and tapioca flo...
  6. Celiac.com 11/08/2019 - On a cold winter day, nothing will warm you up quicker than sipping a hot bowl of soup. Served with a side salad or a half sandwich, you can make a meal out of soup. For...
  7. Celiac.com 09/14/2019 (Originally published 04/05/2010) - Spring is finally here. It’s time to think of warmer weather, green buds on trees, green blades of grass poking through the straw-like l...
  8. Celiac.com 06/29/2019 (originally published 07/12/2010) - We all grew up hearing the saying, “An apple a day keeps the doctor away.” As it turns out, this saying is based in truth. Eating more fru...