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Peaceflower

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  1. Like
    Ucat
    Peaceflower got a reaction from Ucat in Brain Fog Recovery.   
    Rice can have a similar effect to gluten on your brain, with the gluten like starch.  Sweet potato is a complex food like potatoes so although I don't strictly rule it out, some people would still have a problem with it... nothing to ...
  2. Like
    Ucat
    Peaceflower got a reaction from Ucat in Brain Fog Recovery.   
    Hi, I have brain fog today for the first time in 3 weeks.  I had cut out all grains and stopped eating rice by chance and had it after 3 weeks and it made me ill.  That was last month.  This time it was a dairy milk ice cream.  I als...
  3. Like
    Margarita
    Peaceflower got a reaction from Margarita in Brain Fog Recovery.   
    Rice can have a similar effect to gluten on your brain, with the gluten like starch.  Sweet potato is a complex food like potatoes so although I don't strictly rule it out, some people would still have a problem with it... nothing to ...
  4. Upvote
    Peaceflower
    Peaceflower reacted to Estes in Brain Fog Recovery.   
    I say cut the rice.  Seeet potatoes are ok.  Look at the AIP food lists.
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