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About fourchickens

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  1. I recommend giving the diet the whole time suggested. It does take time for things to cycle through your system. Dairy is particularly pernicious--people react up to a month after consuming dairy. Have you looked into other causes of skin problems (I mean, in addition to DH)? It might be...
  2. Don't forget that oats themselves have a prolamin (avenin) that is similar to the prolamin in wheat (gliadin). Therefore, a lot of people who react to wheat and gluten react to oats, too--oats themselves. If you are eating a diet that includes a lot of oats, that may be your culprit. I react to...