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About katiesalmons

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  1. I was diagnosed with Celiac July 2014, so very sick for about 6 months prior to that, vomiting, fatigue, you name it. So once I was diagnosed it was time for a change. GLUTEN FREE! Well that couldn't be to hard right? Well that's what I thought but not so easy. I still struggle with it some days...
  2. I keep a list of gluten containing ingredients with me. Your pharmacist can help with gluten free meds. Have them put it in your "chart" that you are gluten free, have celiac that flags them to make sure you don't get medicine containing gluten. Don't push yourself to learn to fast. I have had the...