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Bonnie F.

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  1. There is a website you can search for gluten free food. I take a prescription from my Doctor of Vitamin D (Ergocal) 1.25 mg. 50,000 units one capsule once a week.
  2. Eliminate wheat, rye Eliminate gluten such as wheat, rye, barley and oats, soy and whey and you should feel a lot better. I have found that lactose intolerant comes with gluten sensitivity. Everything you eat should be gluten free. It will take awhile to get used to it. The first...
  3. Twenty (20 ppm) parts per million is still too much for a celiac or someone that has gluten sensitivity. When someone is highly sensitive to gluten none is acceptable. When one is allergic to wheat and highly sensitive to gluten again none is acceptable. Why can't there not be any gluten in cereal...