Celiac.com Sponsor (A1):
Celiac.com Sponsor (A1-m):
jason's mom posted a topic in Post Diagnosis, Recovery & Treatment of Celiac DiseaseThe local natural food store has a flour that is labeled gluten free and its called spelt flour. I made some great tasting bownies with it and loved them. Now someone told me I can not have spelt flour-is it ok? I never have had GI problems so I don't know if its bad for you or not? Would love...