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About Gerald

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  1. I'd love to go low carb and higher fat, the problem is that my triglycerides are too high, LDL too high and so want to...
  2. Im thinking of going vegan or vegetarian as well, Dr Grieger suggest that meat ups inflammation I...
  3. Ennis-TX, Being Sicilian I miss spaghetti, lasagna and know how you feel, we have to adapt and create a diet that...
  4. Corn has definitely given me problems and I just avoid it now, I ate Gluten Free corn chips and felt the effects of allergy...
  5. I purchase kefir grains from wholefoods and use coconut water and after two days its ready to drink, I can't be 100%...
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