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About Redfern16

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  1. Redfern16


    Thanks, I appreciate the insight. I will just play it safe and stop eating that type of granola bar. If you have any other advice or comments I would love to hear it. Thanks so much!
  2. Redfern16


    Hey, I have a sensitivity to gluten, and I have been gluten free for a while. Today I started having a terrible cramp that I’ve learned I only get when I have had something with gluten in it. Recently I’ve eaten a nature valley whole grain granola bar, I wasn’t sure when I began eating them if they were gluten free, but for quite a few weeks they haven’t affected me. Now I realize this may be what is giving me the pain. Is there any advice or comments on why it has only recently started affecting me? Thanks! I would appreciate any advice.