I know this is an old question but I'm new to Celiac fun. After reading some of the older replies I am questioning if I accidently ate gluten in some Eckrich Smoked sausage a couple of days ago and the gut reaction just hit me. I also had a bad headache the next afternoon after eating it in my red beans and rice dinner made at home the night before. I also ate out this afternoon so not sure if there was some cross contamination even if what I had was gluten free. I was only diagnosed the end of November and until now haven't had any more gut problems. I have been really careful about what I eat. Reading ingredient lists on everything and even staying away from things I can't guarantee are gluten free.