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Katie Zapotoczny

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About Me

I am a health-conscious wife and mother of two. I am independent consultant with a direct sales company called Verefina, which makes natural personal care products (katiez.verefina.net). I also write about various health topics on my blog, The Cleaner, Greener Home (cleanergreenerhome.com).

  1. This tomato soup is loaded with veggies and is delicious sprinkled with Parmesan cheese. Ingredients: 3-4 Tbsp. butter 2 medium onions, chopped 1/2 large carrot, chopped 1 tsp. minced garlic 2 28 oz. cans diced tomatoes, rinsed and...
  2. 1 Tbsp. butter 1 tsp. cumin 1/2 cup chopped onions 1 Tbsp. crushed garlic 1 Tbsp. chili powder (optional) 1 can (14.5 oz.) diced tomatoes with crushed chili peppers (rinsed and drained) 1 can (15 oz.) black beans (rinsed and drained) ...
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