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Showing results for tags 'butternut'.
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Gluten-Free, Grain-Free Butternut Squash Souffle
Miranda Jade posted an article in Winter 2017 Issue
Celiac.com 12/23/2016 - The air is crisp and my lips keep getting chapped. Must mean it is time for the holidays! I am not a fan of pumpkin but I do love the taste of butternut squash. I could eat butternut squash soup every day and never get sick of it. Our holidays are not quite as traditional as most. When I was younger we did the turkey, ham, stuffing, etc. As we got older and honestly a little sick of those items, we started to come up with more exciting menu items for the special holidays. For example, this year we plan on BBQing some fresh caught cedar planked fish and ribs and everyone is bringing some delicious sides and treats to go with the protein while we open up presents. I really hope someone makes this as a side because I will be back for 2nds and 3rds. This butternut squash soufflé is so light and fluffy and is completely gluten-free and grain-free. It also can be made totally dairy-free. If you have any guests with allergies, this is a pretty safe recipe that everyone can enjoy. I hope you enjoy it with your family and loved ones as much as I will be. INGREDIENTS: 1 large butternut squash (to yield 3 ½ to 4 cups cooked pulp) 4 eggs, separated 3-4 tablespoons cinnamon 2 tablespoons butter or coconut oil, melted (1 tablespoon is for the soufflé dish) 3 teaspoons lakanto or sweetener of choice 1 teaspoon cream of tartar or 2 teaspoons lemon juice Soufflé dish with sides 5 to 7 inches tall DIRECTIONS: Preheat oven to 350F degrees. Cut the squash in pieces and place in a steamer basket with two inches of water and cover. Bring to a boil. Reduce heat to a high simmer. Cook until very soft. Let cool slightly. Take the skins off and use 3 to 3 ½ cups of the squash. Place the squash in a bowl. Add the melted butter, cinnamon and sweetener of choice Blend with n upright blender or hand mixer (such as a Magic Bullet) until very smooth. Take only 2 egg yolks and slowly add in once the mixture is very smooth. In a separate bowl take 4 egg whites and 1 teaspoon of cream of tartar or 2 teaspoons of lemon juice and whip your egg whites until stiff. If yours do not rise, not to fret! Whip until very frothy, and it will still turn out fine. Gently fold the squash mixture into the whites. Melt 1 tablespoons of butter and spread throughout the inside of soufflé dish. Place greased soufflé dish in preheated oven for 3 to 5 minutes at the most, then remove from oven. Pour souffle mixture into hot dish and place in the center of the oven. Oven rack should be placed accordingly to allow this. Bake 17 to 20 minutes or longer, if necessary, until soufflé rises and firms up without becoming crusty. -
Celiac.com 12/14/2016 - If you're looking for a delicious way to serve butternut squash this season, look no further. This recipe combines butternut squash with rich, creamy risotto to deliver a dish that might just become a holiday favorite. Ingredients: 5 cups hot chicken stock, plus more as needed 2½ cups cubed butternut squash 1 cup Arborio rice 3 tablespoons butter ½ medium onion, minced ½ cup dry white wine ⅓ cup grated Romano cheese salt and ground black pepper to taste Directions: Place squash cubes into a steamer basket in a saucepan. Steam squash 10 to 15 minutes, until tender. When done, drain squash, and mash in a bowl with a fork. Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until the onion begins to soften, then stir in the rice. Keep cooking and stirring about 5 minutes more, until the rice turns glossy from the butter, and the onion starts to brown on the edges. Pour in the white wine; cook, stirring constantly, until the wine evaporates. Stir in the mashed squash and about one-third of the hot chicken stock; lower the heat to medium. Cook and stir about 6 to 8 minutes, until the chicken stock has been absorbed by the rice. Add half of the remaining chicken stock, and keep stirring until stock is absorbed. Add the remaining stock, and continue stirring until the risotto is creamy. Lastly, stir in the Romano cheese, and seasoning to taste with salt and pepper.
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Celiac.com 12/06/2016 - A good butternut squash soup is a delight to the palate, and the perfect meal for a chilly fall day. This recipe combines more traditional ingredients for butternut squash soup with cream cheese for a rich, tangy goodness. Ingredients: 6 cups peeled and cubed butternut squash 1 package cream cheese (8 ounce) 1 quart chicken stock 3 tablespoons butter 1 medium onion, chopped 1 stalk celery, chopped 1 medium carrot, chopped 2 large potatoes, cubed ½ teaspoon dried marjoram pinch of ground cayenne pepper salt and freshly ground black pepper, to taste Directions: Melt the butter in a large pot, and add the onion, celery, carrot, potatoes, and squash. Cook vegetables, stirring a bit, about 5 minutes, or until lightly browned. Add enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer about 40 minutes, until all vegetables are tender. Add cream cheese, stirring until well blended. Transfer the soup to a blender, one cup at a time, until smooth. Be sure to leave plenty of air space in the blender, cover with a towel, and blend carefully. Return blended soup to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper. Serve with your favorite gluten-free bread.
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Celiac.com 09/20/2016 - Pears freshen up this fall classic and make it perfect for summer or the early days of fall. Served warm or chilled, this soup makes a great focal point of a light dinner. Ingredients: 4 tablespoons butter 4 cups chicken broth 4 ripe pears, peeled, quartered and cored 2½ pounds butternut squash, peeled, seeded and cut into 2-inch chunks 2 medium tomatoes, cored and quartered 1 large leek, pale green and white parts only, halved lengthwise, sliced and washed thoroughly 2 cloves garlic, crushed 2 tablespoons extra-virgin olive oil ½ teaspoon salt 1 sprig rosemary Freshly ground pepper, to taste 1 tablespoon thinly sliced fresh chives, or scallion greens Heavy cream Directions: In a 4-quart saucepan melt the butter over medium-high heat, add the leeks and garlic, and sweat them a bit. Add squash, tomatoes, and pears, and sweat them a bit. Add salt. Pour in just enough stock to cover the main ingredients. Add sprig of rosemary, and bring to a simmer and cook until squash is fork tender about 15 to 18 minutes. Remove rosemary. Puree with immersion blender. Or carefully blend in small batches. Add a touch of cream and season, to taste. Top with fresh pepper, and sliced fresh chives, or scallion greens, and serve warm or chilled.
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Celiac.com 01/02/2014 - A smooth, rich, flavorful butternut squash soup is worth its weight in gold on a cold winter night; worth at least two quarts of your favorite ice cream, or possibly the cuddling of a warm spouse. This recipe adds one of my favorite sausages, Niman Ranch apple Gouda, for a welcome, extra hearty spin on this traditional classic soup. Ingredients: 10 ounces Niman Ranch cooked apple and Gouda sausage, cut into 1/2-inch pieces 4 cups cubed peeled butternut squash 3 medium carrots, chopped 1 stalk celery, chopped ½ medium onion, chopped 2½ cups chicken broth ⅓ cup plus 1 tablespoon extra-virgin olive oil ⅓ cup fresh thyme leaves or Italian parsley dash of mustard Kosher salt and freshly ground pepper bacon as garnish minced scallion as garnish sour cream or yogurt as garnish Directions: Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the sausage and cook about 4 minutes, stirring occasionally, until browned. Transfer sausage to a bowl. Add the thyme, squash, carrots, celery, onion, chicken broth, 2½ cups water and 1 teaspoon salt to the pot. Cover and bring to a simmer, then reduce the heat to low. Continue simmering until the vegetables are tender, about 15 more minutes. Purée the soup in a blender in batches, then return to the pot along with the sausage. Season with salt and pepper and serve warm with toasted gluten-free bread. Garnish with scallion, sour cream, and bacon as desired.
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Butternut squash soup is one of my perennial favorites. Rich, silky, savory and delicious, butternut squash soup lends itself well to various modifications. In this case, we've added bacon and a Granny Smith apple to help an already delicious soup to turn a few corners. This recipe yields a wonderful soup that will delight lovers of traditional butternut squash soup, and maybe even win you some new converts. Ingredients: 6 strips bacon, chopped 2 tablespoons butter 1 large leek (white and pale green parts only), chopped ½ large onion, chopped 2 celery stalks, chopped 1 carrot, diced 2 cloves garlic 2 tablespoons chopped chives 1 large potato, peeled and cubed 1 butternut squash - peeled, seeded, and cut into 1-inch cubes 1 Granny Smith apple, peeled, cored, and sliced ¼-inch thick ½ cup apple cider 1 quart gluten-free chicken stock ¼ cup dry white wine (optional) ½ cup sour cream 1 pinch ground cumin 1 pinch ground allspice 1 pinch of nutmeg 2 sprigs fresh thyme salt and pepper to taste Directions: Preheat an oven to 375 degrees F (190 degrees C). In a large bowl, drizzle squash cubes with olive oil, mix until well-coated, then sprinkle with salt and pepper. Heat oven to 375 degrees (195 degrees C), and roast squash on a single layer on a baking pan, turning once, until fork-tender and caramelized. About 30 to 40 minutes. Cook the bacon in a large soup pot on medium-high for about 10 minutes, until evenly browned. Place cooked bacon on a plate, keeping the bacon drippings in the pot. Add the onion, leek, celery, carrot, potato, bay leaf, cumin, allspice, thyme, butter, salt and pepper to the soup pot, and cook on medium-high in bacon drippings until the carrots and celery are soft. Mix in the apples and cooked squash and cook another 5 minutes. Stir the garlic into the mixture and cook about another minute. Pour the apple cider over the mixture; reduce heat to medium-low and simmer until the liquid is reduced by half. Stir in the chicken stock; simmer over medium-low heat for another 20 minutes. Pureé the soup in small batches in a blender, or use an immersion blender. If using a regular blender, please be careful! Don't fill the blender more than half-way, or you risk scalding yourself if the liquid escapes while blending. Tip: When blending hot liquids, be sure to remove the center lid piece of a stand blender so the steam can escape. Cover the hole with a dish towel while blending. Stir the nutmeg into the soup. Once the soup is blended and smooth, spoon into serving bowls and garnish each bowl with 1 tablespoon of sour cream and some of the bacon pieces. Be sure to remove fresh thyme springs before serving. Serve with your favorite toasted gluten-free bread, or a delicious salad, for a wonderful meal.
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The fall harvest means the markets are packed with lots of juicy and delicious squash varieties. One of my favorite ways to enjoy the rich, earthy flavor of squash is in a rich, creamy squash soup. For that, I like to use the fabulous butternut squash. This soup is easy to make, hearty, nourishing, and delicious. It is wonderful fresh off the stove, or you can make it ahead of time and freeze it for later. Ingredients: 2 pounds butternut squash, peeled, split lengthwise, seeded, and cut into 2x2-inch chunks 2 tablespoons extra-virgin olive oil 2 Granny Smith, Braeburn, or Golden Delicious apples, cored and split in half lengthwise 1 quart gluten-free chicken broth ½ cup heavy cream ¼ teaspoon freshly ground nutmeg 1 tablespoon sugar salt and pepper to taste Directions: Preheat the oven to 350 degrees F. In a large mixing bowl, toss the chunks of squash with olive oil until coated, and arrange on a large rimmed baking sheet. Arrange apples on the baking sheet, skin side up. Roast apples and squash until tender when stuck with a fork, about 30 minutes. Using a spoon, scrape the apple flesh out of the skin add to the bowl. Discard the apple skins. Place roasted squash with apple flesh in a food processor. Puree the squash and apple chunks until smooth. Add 1 cup of the stock and puree again until smooth and well-blended Transfer this mixture to a large stock pot, add the remaining 3 cups of stock, the cream, nutmeg, and sugar. Bring mixture to a boil, then reduce to a simmer for 10 minutes. Remove from heat, and transfer to serving bowls. Add salt and pepper to taste.
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The following recipe is not your average lasagna recipe, but it is gluten-free, vegan, corn-free, sugar-free, soy-free and has the option to be nut-free if you use rice milk or hemp milk instead of almond milk. This is a recipe that can accommodate many dietary restrictions and is a healthy alternative to the standard cheese and meat lasagna. Please be sure that your spices are all gluten-free. Ingredients: Butternut Filling 6 cups cubed butternut squash roasted in the oven with a dash of olive oil 1/4 tsp salt ½ tsp pepper ½ tsp ground sage (optional) 1 tsp nutmeg 1 Tbsp almond milk -add more if too thick 3 Tbsp olive oil To Make Butternut Filling: Roast your butternut in the oven at about 400 degrees until soft, approximately 20 minutes. Once it is done, add all of the butternut filling ingredients into your food processor and blend until smooth and creamy (but not too watery). Add more almond milk or olive oil, for texture if needed. Remove from the food processor and set aside while you make your creamy filling.Bechamel (creamy) filling 1 cup pine nuts *soaked for a few hours 1 Tbsp nutritional yeast 1 Tbsp fresh lemon juice 3 Tbsp olive oil 1 cup almond milk (or milk alternative of your choice) ½ cup sweet rice flour ½ tsp pepper 2/3 tsp salt 1 tsp garlic powder 1 tsp basil 1 tsp oregano You will also need to boil and drain gluten-free lasagna noodles.*For details on how to properly soak your pine nuts, go here Soaking Nuts Drain your soaked pine nuts and add them to your (clean) food processor along with the nutritional yeast and lemon juice. Blend until smooth but not runny.In a small pot on the stove, heat your olive oil over medium-low heat and slowly add the sweet rice flour mixing it with the oil but not allowing it to burn. Stir for a few seconds and then add the almond milk slowly, stirring continuously (a wire whisk works well here). Add the rest of the seasoning and cook for a minute or so to get rid of the floury taste. Add the flour mix to the pine nut mixture in the food processor a little at a time, mixing in between additions. Once it is well blended, taste the seasoning- does it need more of anything? Also, is it too thick? If so, add more almond milk or olive oil. Assembly: Start with a light layer of the bechamel, followed by a noodle layer, butternut layer topped with bechamel, noodle, and then butternut topped with bechamel. Sprinkle some more dried basil and oregano on top as well-to taste. I sprinkled some Daiya chedder vegan, soy-free cheese on top-it was delicious! Bake uncovered in the oven at 350F degrees until bubbly - approximately 30 minutes. Enjoy!
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