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  1. Hi, I hope I'm in the right place for this. I've been gluten free for about 18 months now but because the nutrient deficiency issues from the damaged intestines can set off other issues in your body I have now come to learn I have problems with my electrolytes and it causes me to not be able to hold much water or remain hydrated. I recently started buying things like Pedialyte but it is so expensive on top of already shopping healthy/gluten free. I was wondering if anyone else had problems with this or what methods they may have to help combat it. I really hope I don't have to end up spending $40+ a week on drinks for the rest of my life.
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