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Hi everybody. Computer problems have kept me away for the past week or so. Got that solved but during that time something happened. I can't figure it out. I have not eaten anything different, yet I have all the signs of a glutening. My psoriasis is flaring and both my hands and feet feel like they're on fire. My ankles are swollen and I've been getting charlie horses. My insomnia is unbearable. My gut aches after I eat. And - WARNING: TMI - although my stool is fairly solid there is blood INSIDE it, kind of like the white cream inside those caramel candies. Solid poop with a red center. (Sorry.) The only thing I can figure is something I have been normally eating is CC'd. Or maybe I'm having problems with a new intolerance? Anyway, I am miserable. My hands hurt so badly it's almost impossible to play guitar so when students come for lessons we work on music theory. (I can do that with paper and pen instead of a guitar.) It looks like I am going to have to do another elimination diet. I was so happy to be gaining back all of those foods, and now I have probably lost them again. I'll have to get it down to meats and vegetables for a while. YUCK! Although those are OK, I'm going to miss my grilled cheeses and my ice cream and everything else. RATS!