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Showing results for tags 'healing foods'.
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gary'sgirl posted a topic in Post Diagnosis, Recovery & Treatment of Celiac DiseaseHi All, I was just wondering if any of you have had much experience with and/or success with cultured foods. Have you had any improvements from eating/drinking them? Does culturing them help you to be able to eat foods that you otherwise wouldn't be able to eat? I have had some great results so far from various types of cultured food. It's one of the only ways I have been able to eat many vegetables until just recently. I can eat sourdough bread made out of rice flour, and milk that has been made into kefir. I would love to hear other peoples experiences.
I was diagnosed with Celiac Nov. 2012. I began the gluten-free diet right off. I am still having a lot of GI issues and I have to run to the bathroom a lot for a sick stomach (D). Any recommendations on foods I can eat that are easy to digest and will help with the healing process? I am keeping a food journal to try and figure out what is agreeing and disagreeing with my body. Also, I gave up dairy, coffee, and alcohol to try and help promote the healing. I am also taking a special mulitvitamin that has probiotics and digestive enzymes formulated for people with Celiac. Thanks for any and all help.