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The closest I will ever get to going to the moon in this lifetime is by eating this delicious cheese snack made by NutraDRIED LLP. Made of 100% cheese, this delicious food is high in protein, low in carbs, low in sugar, and low in calories...what could be better for a snack any time of day or night? In addition to the taste and the cool name, this cheese comes in the shape of small round crunchy balls. Full of cheddar flavor, Moon Cheese lives up to its name as an amazing out-of-this-world treat. For more information: www.mooncheesesnacks.com.

Celiac.com 03/03/2022 - When it comes to food allergy, there are basically two types: Immediate Food Allergy (Classic, Immediate-Onset, IgE-Mediated) This is the most understood, but least-occurring immune response to foods. It only occurs in less than 2-3% of adults and less than 5% of children. The reaction time is anywhere from seconds to up to 2 hours and typically affects the skin, airways or the digestive system. The most commonly known response is anaphylaxis, which can result in death. This type of food allergy is typically tested in a doctor’s office by means of a skin “scratch” test. Additionally, it only takes a single food to cause such a reaction and it is typically a food that is rarely eaten. Hidden Food Allergy (Food Intolerance, Delayed-Onset, IgG-Mediated) This is the lesser understood, but most common immune response to foods. It occurs in anywhere from 45-60% of the general population and affects children and adults equally. The reaction time occurs anywhere from a couple of hours up to 2-3 days after consumption of the food. Any system, tissue and organ in the body can be affected, and there are over 118 medical conditions/symptoms that are either caused and/or provoked by this type of allergic response to foods including, but not limited to, arthritis, weight gain, fatigue, high blood pressure, arthritis, Celiac Disease, sinus conditions, asthma and various digestive disorders. Conventional skin “scratch” testing is incapable of detecting this type of food allergy. Even more intriguing is that both a single food and a combination of foods can cause a reaction and it is usually with foods that are regularly eaten. Conventional therapies for treating food allergy commonly include immune suppressing drugs such as steroids and anti-histamines, but there are a number of therapies that are less harmful to the body and in many cases are just as effective, which include: Food Allergen Elimination and Rotation Diet: Though many adults can self-identify their or their children’s IgE-mediated (immediate-onset) allergic foods, it is not unusual for them to be unable to identify IgG-mediated (delayed-onset) allergic foods. Due to advancements in the laboratory analysis of food allergies in recent history, a simple and convenient finger-stick test is available for identifying the culprit foods behind one’s ill-health. This test can be done in either a physician’s office or in the comfort of one’s own home. Once the offending foods have been identified, a strict avoidance of allergic foods is the key to any food allergy treatment protocol. Eliminating the allergic foods will be the single most effective thing one can do to end the suffering they experience due to food-induced illnesses, and it will also help correct malnutrition and leaky gut syndrome. The next most important thing one can do to treat their food allergy is to go on what is know as a rotation diet. A rotation diet helps prevent the development of new food allergies and encourages a more balanced, unprocessed and varied diet. It also leads to weight loss and helps eliminate food cravings that are caused by chemical mediators being released in the body by allergic reactions to foods. Quercetin Bioflavanoid: Quercetin is a plant bioflavanoid that is naturally found in such things as apples, cherries, wine, tea, red and yellow onions, and chives. It has been found to help stabilize mast cells in allergic patients and is a very strong antioxidant and anti-inflammatory agent. Glutamine: Glutamine is one of the most abundant amino acids in the body. It “feeds” the immune system and small intestinal mucosa and is critical for maintaining optimal levels of certain detoxifying antioxidant enzymes such as glutathione peroxidase. When the body is stressed by food allergies and conditions such as Celiac Disease, Crohn’s Diseases and ulcerative colitis, glutamine is unable to do its job of maintaining a healthy immune system and intestinal lining. Glutamine increases the release of growth hormones, restores the digestive tract and maintains a healthy immune system. It also increases the liver’s and lymph nodes’ production of glutathione, which helps the body clear itself of food allergic antibody immune complexes. Glutamine also reverses low nutrient levels in food allergic patients suffering from malabsorption. MSM: Methylsulfonylmethane (MSM) is a natural component of the plants and animals we eat and is normally found in breast milk. MSM has been found to alleviate allergic responses to both foods and airborne inhalants such as pollen. It can provide relief to those who suffer from migraines and has been reported to offer long-term pain relief for those with rheumatoid arthritis. MSM aids in reversing constipation, acne, rosacea and snoring (all which have been associated with food allergy). There is a concern about contaminants in some MSM products. For instance, left over DMSO can cause an allergy in and of itself. Use only MSM products containing a distilled form, such as OptiMSM. Omega 3 Fatty Oils: Omega-3 oils, which can be found in fish such as salmon, halibut, haddock, flounder, cod, trout and red snapper, help in overriding the body’s ability to over-produce inflammatory prostaglandins and leukotrienes, which make the body more prone to allergies and inflammation. Vitamin A: Vitamin A is an important immune system building vitamin. It helps prevent skin conditions such as eczema and psoriasis. It aids in maintaining a healthy thymus gland and helps prevent the release of inflammatory prostaglandin during allergic reactions. Vitamin C - Vitamin C has long been regarded as a natural antihistamine. It also stimulates phagocytes, which is a white blood cell that attacks food allergens and various viruses and bacteria. Breast Feeding: Breastfeeding improves promotes healthy probiotic bacteria in the intestines and passes protective antibodies and nutrients from the mother to the infant, which protects against allergies and other ill-health conditions. Those who are breast-fed have been shown to have a lower incidence of otitis media, eczema, asthma, diarrhea and insulin-dependent diabetes. Exercise: Exercise improves circulation, enhances digestion, stimulates the immune system, and accelerates detoxification—all which aid in reversing and preventing food allergy. Elimination: Eliminating some of the initial causes a food allergy is always important for both treatment and prevention. People tend to develop delayed onset food allergies during antibiotic treatment or when taking anti-inflammatory drugs or acid blocking drugs for prolonged periods of time.

Celiac.com 04/29/2020 - Out of all of the cosmetics you use, perhaps the most important one to make sure is 100% gluten-free would be your lipstick. Of course it's best to make sure that all of your makeup is gluten-free, but certainly the fact that lipstick goes on your lips makes this even more crucial. EpiLynx by Dr. Liia makes a full line of gluten-free cosmetics, including an amazing line of gluten-free liquid lipsticks. They now offer new “3 In One” packs which contain three incredible shades of liquid glitter lipstick that will perfectly compliment your skin tone and make your lips shine. All EpiLynx by Dr. Liia cosmetics are made using all natural ingredients, and their lipsticks contain moisturizing beeswax and are free of parabens, phthalates, petrolatum and SLS. Their liquid applicator makes it easy to apply a perfect coating that will create an even, long lasting shine that will give your lips a healthy glow. The 3 In One lipstick kits come in eight versions, and each version contains three different, but related, color shades designed to match your skin tone. Whether it's lipsticks, lip glosses, eyeliner, moisturizers, or makeup, EpiLynx by Dr. Liia has got your back with their huge line of all natural and gluten-free cosmetics! About EpiLynx by Dr. Liia: Epilynx was founded by Dr. Liia Ramachandra, PharmD, PhD, who founded the company after her struggle with gluten sensitivity. For more info visit their site.

Celiac.com 03/20/2020 - If you have celiac disease, gluten sensitivity, or dermatitis herpetiformis, your lipstick is certainly something that should not contain any gluten. Are you sure that yours doesn't? Since small amounts of it will end up in your mouth, your lipstick should also be made using only the finest organic and all natural ingredients. Luckily EpiLynx by Dr. Liia has you covered! Their line of Matte Liquid Lipsticks is gluten-free, and they are made using only the highest quality natural and organic ingredients. There are 12 dazzing shades to choose from, and we tried out the “Brique” shade, which is a very rich blood-red color. EpiLynx by Dr. Liia Liquid Lipsticks are enriched with moisturizing beeswax, and in our testing one coat is all that is needed to provide your lips with a long lasting, perfectly smooth color shade that looks striking, and will keep them soft and protected from the elements. Besides the Brique shade, which we loved, EpiLynx by Dr. Liia offers 11 other shades so that you can find the perfect one for your skin tone. In addition to being gluten-free their lipsticks are also free of parabens, phthalates, petrolatum and SLS. So whether you are going for a night out on the town, or you just want to keep your lips soft and wrinkle-free, EpiLynx by Dr. Liia's Matte Liquid Gluten-Free Lipsticks are a perfect addition to your gluten-free lifestyle! About EpiLynx by Dr. Liia: Epilynx was founded by Dr. Liia Ramachandra, PharmD, PhD, who founded the company after her struggle with gluten sensitivity. For more info visit their site.

Now is the season for pumpkin bread and I want to share with you a product that I think you will love: Whole Note All Natural & Gluten-Free Pumpkin Bread and Muffin Mix. Whole Note Food Co. does not make your typical unhealthy gluten-free mixes—they go way out of their way to use healthy, whole grain flours that include brown rice, buckwheat, teff, flaxseed, millet, oats and sorghum. Their mixes are also a cinch to make, and for this mix I only had to add eggs, oil, and pumpkin. I opted for the pumpkin loaf over the muffins, and was very happy with my choice because it turned out great! The flavor and texture were excellent, and I really loved the balance of spices which reminded me of eating one of my favorites: pumpkin pie. I liked the pumpkin bread mix so much that I also decided to try their Whole Note All Natural & Gluten-Free Buttermilk Pancake Mix. I've been searching for healthier versions of gluten-free pancakes that also taste good, and I am happy to report that these pancakes succeed very well at both. I highly recommend both mixes for anyone on a gluten-free diet, and especially for those who are also trying to eat healthier gluten-free versions of their favorite foods. For more info visit: www.wholenotegf.com

Any company making an "all natural" product these days better deliver the goods and Goldbaums does. These crackers are not only free of gluten and wheat, they are also GMO free, have no preservatives, trans fats or artificial flavors and are Kosher. I am amazed at how the flour made of ground chickpeas tastes like regular flour–if you weren't told you would never know the difference. These crackers are delicate and make a great snack or as an appetizer loaded with your favorite toppings. For more information visit: www.goldbaums.com Review written by Patricia Seeley.