Search the Community

Celiac.com 02/06/2025 - Super Bowl parties are filled with delicious snacks, fun drinks, and an exciting atmosphere, but for those with celiac disease or gluten sensitivity, these gatherings can be tricky to navigate. From hidden gluten in dips to cross-contamination risks, maintaining a gluten-free diet requires careful planning. Whether you are a guest or the host, here is a guide to ensuring a safe and enjoyable Super Bowl party while staying gluten-free. Attending a Super Bowl Party: How to Stay Safe Communicate with the Host Before attending a Super Bowl party, reach out to the host and ask about the food being served. Many people are unaware of the complexities of a gluten-free diet, so it helps to politely explain your dietary needs. If the host is open to making gluten-free options, suggest easy swaps like using gluten-free chips or crackers. Bring Your Own Food To eliminate uncertainty, consider bringing your own gluten-free dishes. Not only does this guarantee you have something safe to eat, but it also allows you to share delicious gluten-free alternatives with other guests. Popular choices include homemade guacamole with gluten-free tortilla chips, a veggie platter with gluten-free hummus, or a protein-rich dip like buffalo chicken dip with gluten-free crackers. Watch for Hidden Gluten Many party foods contain hidden gluten, including: Dips made with soy sauce, wheat-based thickeners, or malt vinegar. Flavored potato chips or tortilla chips with seasoning that contains gluten. Meatballs or wings coated in bread crumbs or fried in shared oil. Sauces and dressings with wheat-based additives. Beer, which contains barley and is not gluten-free. Checking labels or asking about ingredients can help prevent accidental exposure to gluten. Avoid Cross-Contamination Even if a dish is naturally gluten-free, cross-contamination is a major risk. Serving utensils that have touched gluten-containing foods, shared fryers, or even double-dipping can introduce gluten into safe foods. When in doubt, stick to food you brought or foods that are confirmed to be completely gluten-free. Throwing a Gluten-Free Super Bowl Party Plan a Naturally Gluten-Free Menu Designing a gluten-free menu ensures that all guests, regardless of dietary restrictions, can enjoy delicious food. Some naturally gluten-free Super Bowl favorites include: Grilled meats and veggies – Chicken wings, ribs, or skewers with gluten-free marinades. Nachos – Layer gluten-free tortilla chips with cheese, salsa, jalapeños, and meat. Chili – A hearty, naturally gluten-free option when made with gluten-free ingredients. Guacamole, salsa, and queso – Pair with gluten-free tortilla chips or fresh veggies. Deviled eggs – A classic, protein-rich snack with no gluten worries. Provide Gluten-Free Alternatives Many traditional Super Bowl snacks can be made gluten-free with simple substitutions. Some easy swaps include: Gluten-free pizza – Use gluten-free crusts or make individual-sized pizzas on gluten-free bread. Gluten-free buns – Offer gluten-free buns for burgers or hot dogs. Gluten-free wings – Bake or air fry wings without breading and use gluten-free sauces. Gluten-free beer and drinks – Stock gluten-free beer or provide cider, wine, and mixed drinks. Label Foods Clearly If hosting guests with dietary restrictions, label gluten-free dishes to avoid confusion. Keeping gluten-free food separate from gluten-containing options minimizes the risk of cross-contamination. Prevent Cross-Contamination If serving both gluten and gluten-free foods, take precautions to prevent cross-contact: Use separate serving utensils for gluten-free dishes. Keep gluten-free food on a separate table or section of the counter. Avoid shared fryers or grills that have cooked gluten-containing foods. Have gluten-free guests serve themselves first to reduce the risk of contamination. Drinks and Beverages: What’s Safe? Gluten-Free Alcoholic Options While beer is a staple at many Super Bowl parties, traditional beers contain gluten. Luckily, there are plenty of gluten-free alternatives: Gluten-free beer – Many brands now offer gluten-free versions made from rice, sorghum, or millet. Hard cider – Most ciders are naturally gluten-free. Wine – Red, white, and sparkling wines are typically safe. Distilled spirits – Most pure distilled liquors (vodka, rum, tequila, and whiskey) are gluten-free, but flavored varieties may contain gluten, so always check labels. Non-Alcoholic Beverages For those who prefer non-alcoholic drinks, options like soda, flavored water, iced tea, and gluten-free energy drinks are great choices. Just be mindful of certain flavored beverages or drink mixes that may contain hidden gluten. Enjoying the Game Without Stress A Super Bowl party should be about fun, food, and football—not worrying about gluten exposure. By planning ahead, communicating with hosts, and making smart food choices, you can fully enjoy the game without the stress of getting sick. Whether you are attending as a guest or hosting your own gathering, following these gluten-free strategies ensures a delicious and safe Super Bowl experience for everyone involved. With a little effort and preparation, staying gluten-free at a Super Bowl party can be simple and enjoyable. Touchdown!

Celiac.com 12/09/2024 - Gluten-free baking can be a rewarding challenge that opens up new textures and flavors in your favorite recipes. While gluten-free baking requires a bit more attention to detail, the payoff is delicious, satisfying treats that everyone can enjoy. Here, we’ll walk through the essential tips for successful gluten-free baking, from choosing the right ingredients to helpful techniques and delicious recipe ideas. Understanding Gluten-Free Flour Blends One of the biggest adjustments in gluten-free baking is replacing traditional wheat flour. Gluten is a protein that provides elasticity and structure in baked goods, so without it, we need alternative flours that mimic these properties. Most gluten-free bakers find success with a combination of flours. Common gluten-free flour options include: Rice Flour: Light and mild, rice flour is a staple in many gluten-free blends. Almond Flour: Adds moisture, richness, and a subtle nutty flavor. Tapioca and Potato Starches: Provide stretch and tenderness, making them ideal for soft, chewy baked goods. Sorghum and Millet Flours: These whole grain flours add flavor, fiber, and nutrients to gluten-free recipes. For most recipes, a pre-made gluten-free flour blend (available at most grocery stores) can simplify the process, as these blends are balanced to provide texture and stability similar to wheat flour. However, if you’d like to create your own blend, start with a 60-40 ratio of whole grain flours to starches. Using Binders: Xanthan Gum, Guar Gum, and Psyllium Husk Since gluten acts as a binder, giving doughs and batters elasticity, gluten-free baking often requires additional binding agents to hold ingredients together. Xanthan gum and guar gum are two common options. Generally, use ¼ teaspoon per cup of flour in cakes, muffins, and cookies, and ½ teaspoon per cup of flour in breads and pizza doughs. For a more natural approach, psyllium husk is an excellent alternative that also adds fiber. Mix 1 tablespoon of psyllium husk with 3 tablespoons of water to replace each teaspoon of xanthan gum or guar gum. Mastering Gluten-Free Texture with Proper Hydration Gluten-free flours absorb more liquid than wheat flour, so gluten-free batters often need more hydration. This adjustment can be as simple as adding an extra egg or a bit more liquid (milk, water, or oil). Letting the batter rest for 10-15 minutes before baking allows the flours to absorb the liquid fully, resulting in a smoother texture. For cakes and muffins, increase the liquid by 10-20%, as this will help maintain moisture and prevent dryness. In bread recipes, adding a small amount of oil or applesauce can improve both texture and shelf-life. Key Techniques for Fluffy Gluten-Free Breads Baking gluten-free bread requires some specific techniques to avoid dense, crumbly loaves: Use Carbonation: Adding a carbonated liquid, like sparkling water or even club soda, can introduce air bubbles and help the dough rise. Experiment with Eggs: Eggs add structure and lift to gluten-free bread recipes, so try adding an extra egg to help the bread rise and hold its shape. Adjust Rising Times: Gluten-free doughs often require shorter rise times. Once the dough has doubled in size, it’s ready to bake—over-proofing can lead to sinking during baking. One of the best gluten-free bread recipes combines sorghum flour, potato starch, and a small amount of psyllium husk for structure. After combining the ingredients, let the dough rise until doubled, then bake at a lower temperature (around 350°F) for a softer crust and even bake. Common Gluten-Free Baking Mistakes (and How to Avoid Them) Too Dense: Gluten-free baked goods can easily become dense without proper hydration. Ensure you’re adding enough liquid and consider incorporating an extra egg for structure. Gritty Texture: Some gluten-free flours, particularly rice flour, can create a gritty feel. Letting the batter rest for a few minutes before baking helps the flours hydrate and smooth out. Flat Baked Goods: For fluffy cakes and muffins, use a combination of flours (like almond and sorghum) to add lightness and structure, and avoid over-mixing the batter. Delicious Gluten-Free Recipe Ideas to Try 1. Fluffy Gluten-Free Pancakes Ingredients: 1 cup gluten-free all-purpose flour blend 1 tablespoon sugar 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 cup buttermilk 1 egg 2 tablespoons melted butter Instructions: In a mixing bowl, combine the flour blend, sugar, baking powder, baking soda, and salt. In a separate bowl, whisk together the buttermilk, egg, and melted butter. Add the wet ingredients to the dry ingredients, stirring just until combined. Let the batter rest for 5 minutes. Pour batter onto a hot griddle and cook until bubbles form on the surface, then flip and cook until golden brown. 2. Moist Gluten-Free Banana Bread Ingredients: 1 ½ cups almond flour ½ cup coconut flour 1 teaspoon baking soda ¼ teaspoon salt 3 ripe bananas, mashed 3 eggs ¼ cup maple syrup 1 teaspoon vanilla extract Instructions: Preheat your oven to 350°F and grease a loaf pan. In a bowl, mix almond flour, coconut flour, baking soda, and salt. In a separate bowl, combine bananas, eggs, maple syrup, and vanilla extract. Add the dry ingredients to the wet, stirring until just combined. Pour the batter into the loaf pan and bake for 50-60 minutes, or until a toothpick comes out clean. 3. Crispy Gluten-Free Pizza Crust Ingredients: 1 cup gluten-free all-purpose flour blend ¼ cup tapioca starch ¼ cup almond flour 1 teaspoon baking powder ½ teaspoon salt 3/4 cup warm water 1 tablespoon olive oil Instructions: Preheat your oven to 425°F and line a baking sheet with parchment paper. In a mixing bowl, combine the flours, baking powder, and salt. Add the water and olive oil, mixing until a dough forms. Let it rest for 10 minutes. Roll out the dough to your desired thickness and pre-bake for 5 minutes. Add your toppings and bake for an additional 10-12 minutes, or until the edges are crispy. Experiment and Have Fun! Gluten-free baking may seem intimidating at first, but with the right ingredients, techniques, and a willingness to experiment, it can be incredibly rewarding. Try incorporating some of these tips and recipes into your gluten-free journey, and enjoy the satisfaction of baking treats that everyone can enjoy. With a bit of practice, you’ll be well on your way to mastering the art of gluten-free baking! Watch the video version of this article:

Celiac.com 11/08/2024 - For busy professionals, meal prep is a lifesaver. It saves time, keeps you on track with healthy eating, and helps avoid the temptation of fast food or expensive takeout. For those who follow a gluten-free diet, meal prep is even more crucial to ensure that every meal is safe and satisfying. In this article, we’ll explore practical and quick gluten-free meal prep ideas that will allow you to enjoy delicious meals throughout your workweek with minimal hassle. Benefits of Gluten-Free Meal Prep Meal prepping offers numerous benefits, especially for individuals with dietary restrictions such as a gluten-free diet. Here are a few advantages: Time-saving: By prepping meals in advance, you minimize the need to cook during busy weekdays. Cost-effective: Preparing your own meals helps you save money by avoiding costly gluten-free takeout or restaurant options. Healthier options: Prepping allows you to control ingredients, ensuring every meal is not only gluten-free but also balanced and nutritious. Reduced stress: Knowing you have ready-made meals reduces the daily stress of figuring out what to eat. Now that we’ve covered why meal prep is a great idea, let’s dive into some quick and easy gluten-free meal prep ideas for your busy lifestyle. Breakfast: Grab-and-Go Gluten-Free Options Mornings can be hectic, but skipping breakfast is never a good idea. Here are a few gluten-free meal prep options that are perfect for grab-and-go mornings: 1. Overnight Oats Overnight oats are a versatile and quick option. You can prepare a batch in just minutes the night before. Use certified gluten-free oats and combine them with your favorite toppings like chia seeds, almond butter, or fresh fruits. Store them in small mason jars for a convenient, ready-to-eat breakfast. Add a variety of flavors by experimenting with cinnamon, honey, or vanilla. 2. Egg Muffin Cups These protein-packed muffin cups are an excellent gluten-free breakfast. Simply whisk together eggs, vegetables, and cheese, and pour the mixture into a muffin tin. Bake them for 20 minutes, and you have breakfast for the whole week! You can easily customize the ingredients, adding spinach, mushrooms, or bacon to keep things interesting. 3. Smoothie Packs For a super quick breakfast, prep smoothie packs. Pre-portion fruits like berries, bananas, and spinach in freezer bags. When you're ready to eat, just toss a pack into the blender with some almond milk or coconut water. It's a fast, gluten-free breakfast option that’s both healthy and delicious. Lunch: Simple and Satisfying Gluten-Free Meals Lunch often gets overlooked during the busy workday, but these meal prep ideas will make sure you have something hearty and satisfying without compromising your gluten-free diet. 1. Quinoa Salad Bowls Quinoa is a naturally gluten-free grain that is easy to prepare in bulk. For lunch, make a big batch of quinoa and pair it with roasted vegetables, chickpeas, and a gluten-free dressing. You can store these bowls in individual containers and switch up the toppings, adding different proteins like grilled chicken or tofu throughout the week. 2. Lettuce Wraps Lettuce wraps are a refreshing alternative to traditional sandwiches and tortillas. You can prep fillings like grilled chicken, ground turkey, or sautéed veggies ahead of time. Throughout the week, simply grab a few romaine or butter lettuce leaves, fill them with your prepared ingredients, and you have a quick gluten-free lunch in minutes. 3. Gluten-Free Pasta Salad Gluten-free pasta is widely available and works great for meal prepping. Cook the pasta in advance and toss it with vegetables, olive oil, and gluten-free pesto or tomato sauce. You can add some protein like chicken, shrimp, or beans for a more filling meal. Pasta salad keeps well in the fridge for a few days, making it a convenient lunch option. Dinner: Hearty, Make-Ahead Gluten-Free Dinners After a long day, having a fully prepped gluten-free dinner can make your evenings much more enjoyable. Here are a few meal prep ideas that ensure you have a delicious and wholesome gluten-free dinner waiting for you: 1. One-Pan Roasted Chicken and Vegetables This is a classic meal prep option because it’s both nutritious and easy. Simply arrange chicken breasts or thighs on a baking sheet with vegetables like sweet potatoes, bell peppers, and zucchini. Drizzle with olive oil, sprinkle with gluten-free spices, and roast everything together in the oven. You can portion this out into several meals, ensuring you have a balanced dinner ready to go. 2. Stir-Fry with Gluten-Free Tamari Sauce Stir-fries are quick to prepare and perfect for gluten-free meal prep. Cook up a big batch of your favorite vegetables and protein (like shrimp, tofu, or beef), then stir-fry everything with gluten-free tamari sauce instead of regular soy sauce. Serve over rice or gluten-free noodles, and you’ll have an easy, re-heatable dinner. 3. Baked Gluten-Free Meatballs Meatballs are excellent for meal prep because they freeze well and are versatile. Prepare a batch using gluten-free breadcrumbs and ground beef, turkey, or chicken. Bake them in the oven and then store in the freezer. Throughout the week, you can serve them with gluten-free pasta, in lettuce wraps, or over quinoa for a quick, filling dinner. Snacks: Gluten-Free Munchies In addition to full meals, it’s important to have some gluten-free snacks on hand for when hunger strikes in between meals. 1. Gluten-Free Energy Bites These no-bake energy bites are a perfect snack for busy professionals. Made with gluten-free oats, nut butter, honey, and seeds, they take just minutes to prepare. Roll them into bite-sized portions and store them in the fridge for a healthy, portable snack. 2. Veggies and Hummus Cut up veggies like carrots, celery, and cucumbers in advance and portion them out into containers with hummus. It’s a simple snack that’s naturally gluten-free and great for satisfying mid-afternoon cravings. 3. Gluten-Free Trail Mix Make your own gluten-free trail mix by combining nuts, seeds, dried fruit, and gluten-free dark chocolate. Store it in small bags or containers for a quick, energy-boosting snack whenever you need it. Gluten-Free Meal Prep for a Stress-Free Week Gluten-free meal prep doesn’t have to be time-consuming or complicated. With just a little planning, you can ensure that your week is filled with quick, healthy, and satisfying gluten-free meals. From easy grab-and-go breakfasts to hearty dinners and snacks, these ideas will help you stay on track with your gluten-free diet while saving time and reducing stress. By incorporating these meal prep tips into your routine, you’ll not only save time but also enjoy peace of mind knowing that every meal you eat is both gluten-free and delicious.

Celiac.com 09/24/2024 - If you're a gluten-free cook, having cornstarch in your pantry is essential for thickening sauces and stabilizing fillings. But what happens when you run out? Don't worry—your pantry might already hold the perfect gluten-free substitute. Here's a handy guide to some of the best alternatives to cornstarch that will keep your dishes on point. Important Note: Each substitute behaves differently, so it's crucial to choose the right one for your dish. Pure starches like potato, tapioca, and arrowroot starch will give you the most reliable results. 1. Potato Starch Potato starch is an excellent gluten-free alternative to cornstarch. Its larger granules have similar thickening power but work at a lower temperature. It's perfect for thickening soups and making gluten-free gravy, giving them a silky, creamy texture. However, it’s not ideal for long cooking times, so avoid using it in pie fillings or puddings. How to Substitute: Use 1 to 1½ tablespoons of potato starch for every 1 tablespoon of cornstarch in soups and gravies. Add it later in the cooking process, and remove your dish from the heat as soon as it thickens. 2. Tapioca Starch Tapioca starch, derived from the cassava root, is another neutral-flavored, gluten-free thickener. It has a superfine texture that’s ideal for pie fillings, puddings, and sauces. While it can lose some thickening power with prolonged cooking, it doesn't break down as quickly as cornstarch, keeping your sauce smooth and supple. How to Substitute: Use an equal amount of tapioca starch as you would cornstarch by volume. 3. Arrowroot Powder Arrowroot powder, made from the tropical arrowroot plant, creates a translucent gel similar to cornstarch. It’s a great option for clear sauces and pie fillings, though it can become slimy in dairy-based dishes. How to Substitute: Use 1½ teaspoons of arrowroot for every 1 teaspoon of cornstarch. Avoid using it in recipes that include dairy. 4. Rice Flour Rice flour, available in both brown and white varieties, is another gluten-free option. It’s higher in protein than other starches, making it a good choice for baked goods like shortbread cookies. However, its coarser texture means it’s less ideal for smooth sauces or fillings. How to Substitute: Use an equal volume of rice flour for cornstarch in shortbread recipes or as a breading. Be aware that the texture may be slightly chalky at first, but it will soften over time. 5. Xanthan Gum Xanthan gum is a powerful thickener, commonly used in gluten-free baking to stabilize and thicken liquids. It's flavorless and works well in cold dishes or those that need to be frozen. However, it’s much stronger than cornstarch, so use it sparingly. How to Substitute: Only use xanthan gum to thicken liquids, and start with just a pinch. To avoid clumping, blend it into your liquid using an immersion blender. Alternatively, prepare xanthan gel ahead of time for easy use. Whether you're thickening a sauce, stabilizing a filling, or creating a gluten-free masterpiece, these substitutes will help you achieve the perfect texture without sacrificing flavor. Just remember to adjust the quantities and techniques slightly to match the specific needs of your recipe. Happy cooking!

Celiac.com 08/29/2024 - The Caprese Salad, or Insalata Caprese, is a quintessential Italian dish that celebrates the simplicity and freshness of Mediterranean ingredients. Named after the island of Capri, where it originated, this salad embodies the vibrant colors of the Italian flag with its red tomatoes, white mozzarella, and green basil. Traditionally served as an antipasto, or appetizer, Caprese Salad dates back to the early 20th century and has since become a beloved dish worldwide for its delightful balance of flavors. Perfect for summer, this gluten-free recipe highlights the harmony of ripe tomatoes, creamy mozzarella, and fragrant basil, all brought together with a drizzle of extra virgin olive oil. Gluten-Free Italian Caprese Salad Ingredients: 4 large ripe tomatoes 1 lb. fresh mozzarella cheese 1 bunch fresh basil leaves 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar (optional) Sea salt, to taste Freshly ground black pepper, to taste Instructions: Prepare the Ingredients: Slice the tomatoes and mozzarella cheese into even, 1/4-inch thick slices. Gently wash and pat dry the basil leaves. Assemble the Salad: On a large serving platter, alternate slices of tomato and mozzarella, placing a basil leaf between each. Arrange them in a single layer or a spiral pattern for an elegant presentation. Season and Serve: Drizzle the olive oil over the salad, and if desired, add a splash of balsamic vinegar. Sprinkle with sea salt and freshly ground black pepper to taste. Enjoy: Serve immediately as a light appetizer or side dish, allowing the simple yet vibrant flavors to shine. This Caprese Salad is naturally gluten-free and highlights the classic flavors of Italian cuisine, making it a perfect dish for any occasion.

Celiac.com 06/04/2024 - Apfelstrudel, a delightful dessert renowned for its flaky pastry and sweet, cinnamon-spiced apple filling, holds a cherished place in German culinary traditions. Originating in Austria but widely embraced in German cuisine, this delectable pastry reflects the rich tapestry of flavors and techniques that define Central European baking. The history of Apfelstrudel traces back centuries, where it was once enjoyed as a royal delicacy before becoming a beloved household treat across Germany and beyond. Today, it continues to evoke nostalgia for cozy family gatherings, festive celebrations, and indulgent afternoon coffee breaks in quaint cafes nestled along cobblestone streets. This gluten-free version of Apfelstrudel captures the essence of the classic recipe while catering to those with dietary restrictions. By using gluten-free phyllo pastry sheets and carefully selected ingredients, this recipe ensures that everyone can savor the comforting flavors and textures of traditional Apfelstrudel without compromising on taste or quality. Whether served as a decadent dessert during Oktoberfest festivities or as a comforting sweet treat on a chilly evening, gluten-free Apfelstrudel invites you to experience the warmth and joy of German baking heritage in every delightful bite. Gluten-Free Phyllo Pastry Sheets Recipe Ingredients: 2 cups gluten-free all-purpose flour ¼ cup cornstarch 1 teaspoon xanthan gum ½ teaspoon salt ½ cup warm water 2 tablespoons olive oil, plus extra for brushing Cornstarch or gluten-free flour for dusting Instructions: In a large mixing bowl, combine the gluten-free all-purpose flour, cornstarch, xanthan gum, and salt. Mix well to ensure even distribution of the dry ingredients. Make a well in the center of the dry ingredients and pour in the warm water and olive oil. Using a spatula or your hands, mix the ingredients until a dough forms. Knead the dough on a lightly floured surface (using cornstarch or gluten-free flour) for about 5-7 minutes until it becomes smooth and elastic. Divide the dough into 4 equal portions and shape each portion into a ball. Place the dough balls on a baking sheet and cover them with a clean kitchen towel. Let them rest for 30 minutes to relax the gluten-free dough. Preheat your oven to 350°F (175°C). Take one dough ball at a time and roll it out on a cornstarch-dusted surface into a very thin sheet. Aim for a thickness of about 1/16 inch or even thinner if possible. Carefully transfer the rolled-out dough sheet onto a parchment-lined baking sheet. Brush the surface lightly with olive oil. Repeat the rolling process with the remaining dough balls, stacking each rolled-out sheet on top of the previous one on the baking sheet. Ensure you brush each layer lightly with olive oil. Once you've layered all the dough sheets, place the baking sheet in the preheated oven and bake for about 10-12 minutes or until the pastry sheets are lightly golden and crispy. Remove the baked gluten-free phyllo pastry sheets from the oven and let them cool completely on a wire rack. Once cooled, carefully peel the sheets apart and use them to make your gluten-free Apfelstrudel or store them in an airtight container for later use. Gluten-Free Apfelstrudel (Apple Strudel) Recipe Ingredients: 4 large apples, peeled, cored, and thinly sliced ½ cup granulated sugar 1 teaspoon ground cinnamon ½ cup gluten-free breadcrumbs or almond flour ½ cup raisins (optional) Zest of 1 lemon ¼ cup unsalted butter, melted 6 gluten-free phyllo pastry sheets (from above recipe) Gluten-free flour or cornstarch for dusting Powdered sugar for dusting Vanilla ice cream or whipped cream for serving (optional) Instructions: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. In a large bowl, combine the sliced apples, granulated sugar, ground cinnamon, gluten-free breadcrumbs or almond flour, raisins (if using), and lemon zest. Toss everything together until the apples are well coated with the mixture. Place one gluten-free phyllo pastry sheet on a clean surface dusted with gluten-free flour or cornstarch. Brush the sheet with melted butter. Repeat this process with five more phyllo sheets, brushing each layer with melted butter. Spoon the apple mixture along one long edge of the phyllo stack, leaving about 2 inches of space from the edges. Gently fold the edges of the phyllo over the filling and roll it up tightly to form a strudel shape. Carefully transfer the apple strudel to the prepared baking sheet, seam side down. Brush the top of the strudel with more melted butter. Bake the apple strudel in the preheated oven for about 30-35 minutes or until the pastry is golden brown and crispy. Remove the apple strudel from the oven and let it cool slightly. Dust the top with powdered sugar before slicing. Serve slices of the gluten-free Apfelstrudel warm with a scoop of vanilla ice cream or a dollop of whipped cream, if desired. Side Dishes & Pairings When serving gluten-free Apfelstrudel, consider complementing its flavors with suitable side dishes and beverages to enhance the dining experience. For a harmonious pairing, a glass of dry German Riesling wine can be an excellent choice. The crisp acidity and fruity notes of Riesling, especially from Germany's renowned wine regions like Mosel or Rheingau, provide a refreshing contrast to the sweet and spiced apple filling of the strudel. The wine's versatility allows it to balance the richness of the pastry while accentuating the apple's natural sweetness. Enjoy your delicious gluten-free Apple Strudel!

Celiac.com 05/25/2024 - Delving into the heart of German cuisine, Gluten-Free Sauerkraut and Sausages encapsulates the essence of comforting flavors and hearty fare that has been cherished for generations. This classic dish is a beloved staple in German households and a quintessential part of Bavarian cuisine, known for its robust flavors and simple yet satisfying preparation. The combination of tangy sauerkraut and savory sausages creates a harmonious balance of flavors that epitomizes the rustic charm of German cooking. Rooted in centuries-old culinary traditions, sauerkraut and sausages hold a special place in German gastronomy, often enjoyed during festive gatherings, family meals, and Oktoberfest celebrations. The tangy, fermented sauerkraut adds a distinctive sour note that perfectly complements the richness of the sausages, creating a dish that is both comforting and flavorful. Whether served alongside crusty gluten-free bread, creamy mashed potatoes, or enjoyed on its own, Gluten-Free Sauerkraut and Sausages pays homage to the enduring legacy of German culinary heritage. Gluten-Free Sauerkraut and Sausages Recipe Ingredients: 4 gluten-free sausages (such as bratwurst or smoked sausages) 2 cups gluten-free sauerkraut 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 teaspoon caraway seeds Salt and pepper to taste Chopped fresh parsley for garnish Instructions: 1) Prepare the Sausages: Preheat a skillet over medium heat and add a drizzle of olive oil. Add the gluten-free sausages to the skillet and cook until they are browned on all sides and cooked through, following the package instructions. Remove from the skillet and set aside. 2) Sauté the Onion and Garlic: In the same skillet, add another drizzle of olive oil if needed. Add the finely chopped onion and minced garlic to the skillet. Sauté until the onion is translucent and the garlic is fragrant. 3) Combine Sauerkraut and Spices: Add the gluten-free sauerkraut to the skillet with the onion and garlic. Stir well to combine. Sprinkle in the caraway seeds, salt, and pepper to taste. Stir the mixture to evenly distribute the spices. 4) Simmer and Cook: Reduce the heat to low and let the sauerkraut mixture simmer for about 10-15 minutes, allowing the flavors to meld together. If the sauerkraut starts to dry out, you can add a splash of water or gluten-free broth to keep it moist. 5) Serve: Once the sauerkraut is tender and flavorful, return the cooked sausages to the skillet, nestling them into the sauerkraut. Allow everything to heat through for a few minutes. Garnish with chopped fresh parsley for a pop of color and freshness. 6) Enjoy: Serve the gluten-free sauerkraut and sausages hot, straight from the skillet. Side Dishes & Pairings This dish pairs wonderfully with a side of mashed potatoes, German potato salad, gluten-free bread, or a crisp green salad. For a complete German dining experience, pair your Gluten-Free Sauerkraut and Sausages with traditional side dishes that complement the hearty flavors of the main dish. A crisp and refreshing dry German Riesling or Grüner Veltliner wine can balance the richness of the sausages and sauerkraut with their vibrant acidity and fruity notes. Additionally, consider serving a chilled glass of gluten-free beer, such as a gluten-free pilsner or lager, to enhance the savory flavors and add a touch of authenticity to your meal. These beverages not only elevate the dining experience but also showcase the diverse and flavorful options available in German cuisine, making your meal a delightful celebration of culinary tradition. This gluten-free sauerkraut and sausages recipe is a classic German comfort dish that's hearty, savory, and full of delicious flavors. Adjust the seasoning according to your taste preferences, and enjoy a taste of Germany right at your table!

Celiac.com 12/16/2023 - As the holiday season approaches, the air is filled with the warm aromas of festive treats and the joyful anticipation of shared traditions. For individuals with celiac disease, navigating the holiday table can be a culinary challenge, but it doesn't mean missing out on the joy of creating and indulging in delicious seasonal delights. In this article, we embark on a gluten-free journey through cherished Christmas traditions, offering a treasure trove of festive recipes and celebration ideas that cater to those with celiac disease. From gingerbread cookies that sparkle with holiday magic to savory appetizers that steal the show, join us in crafting a gluten-free holiday experience that's as flavorful and joyous as any other. Let the season of giving and gathering be one where everyone, regardless of dietary restrictions, can savor the spirit of the holidays. Gingerbread Delights: A Gluten-Free Twist on Tradition The aroma of gingerbread is synonymous with the holidays, and gluten-free individuals can partake in this beloved tradition with a few adjustments. Explore a gluten-free gingerbread cookie recipe that captures the essence of the season. From rolling out the dough to decorating with festive icing, these gluten-free treats will become a cherished part of your holiday repertoire. Gluten-Free Gingerbread Cookies Ingredients: 2 ¼ cups gluten-free all-purpose flour 1 ½ teaspoons ground ginger 1 ½ teaspoons ground cinnamon ½ teaspoon ground cloves ½ teaspoon baking soda ¼ teaspoon salt ½ cup unsalted butter, softened ½ cup brown sugar, packed ¼ cup molasses 1 large egg 1 teaspoon vanilla extract Instructions: Preheat the Oven: Preheat your oven to 350°F (175°C) and line baking sheets with parchment paper. Mix Dry Ingredients: In a medium bowl, whisk together the gluten-free flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt. Set aside. Cream Butter and Sugar: In a large mixing bowl, cream together the softened butter and brown sugar until light and fluffy. Add Wet Ingredients: Add the molasses, egg, and vanilla extract to the butter and sugar mixture. Mix until well combined. Incorporate Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until a soft dough forms. If the dough is too sticky, you can add a little more gluten-free flour. Chill the Dough: Divide the dough into two equal portions, shape each into a disc, wrap in plastic wrap, and refrigerate for at least 1 hour. Roll and Cut: Preheat the oven again if needed. On a lightly floured surface, roll out each disc to about 1/4-inch thickness. Use gingerbread cookie cutters to cut out festive shapes. Bake: Place the cut-out cookies on the prepared baking sheets, leaving a bit of space between each. Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden. Cool and Decorate: Allow the cookies to cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely. Once cooled, decorate with gluten-free icing, sprinkles, or other festive toppings. Gingerbread cookies and milk by freestocks.org is marked with CC0 1.0. Yule Log Magic: Crafting a Gluten-Free Dessert Masterpiece The Yule log, or Bûche de Noël, is a show-stopping dessert that graces holiday tables with its festive charm. Discover a gluten-free version that doesn't compromise on taste or texture. From the decadent chocolate sponge cake to the luscious filling, every element of this gluten-free Yule log is designed to delight the taste buds and make a stunning centerpiece for your holiday celebrations. Gluten-Free Yule Log (Bûche de Noël) Ingredients: For the Cake: 4 large eggs 1 cup granulated sugar ¼ cup cocoa powder ½ cup gluten-free all-purpose flour 1 teaspoon gluten-free baking powder ¼ teaspoon salt 1 teaspoon vanilla extract For the Filling: 1 ½ cups heavy cream ¼ cup powdered sugar 1 teaspoon vanilla extract For the Frosting: ½ cup unsalted butter, softened 1 cup powdered sugar 2 tablespoons cocoa powder 1 teaspoon vanilla extract 2-3 tablespoons milk (as needed) Instructions: Preheat the Oven: Preheat your oven to 350°F (175°C). Line a jelly roll pan (10x15 inches) with parchment paper, leaving a bit of overhang on each side. Prepare the Cake Batter: In a large mixing bowl, beat the eggs and granulated sugar together until light and fluffy. Add the cocoa powder, gluten-free flour, baking powder, salt, and vanilla extract. Gently fold until well combined. Bake the Cake: Spread the batter evenly in the prepared pan. Bake in the preheated oven for 12-15 minutes or until the cake springs back when lightly touched. Roll the Cake: While the cake is still warm, turn it out onto a clean kitchen towel dusted with powdered sugar. Roll the cake, starting from one short end, along with the towel. Allow it to cool completely. Prepare the Filling: In a chilled bowl, whip the heavy cream until it begins to thicken. Add the powdered sugar and vanilla extract, and continue whipping until stiff peaks form. Unroll and Fill the Cake: Carefully unroll the cooled cake. Spread the whipped cream evenly over the cake, leaving a small border at the edges. Roll the cake back up, this time without the towel. Place the seam side down. Prepare the Frosting: In a bowl, beat together the softened butter, powdered sugar, cocoa powder, and vanilla extract. Add milk as needed to achieve a smooth, spreadable consistency. Frost the Yule Log: Cut a diagonal slice from one end of the cake and attach it to the side of the log with a bit of frosting to resemble a branch. Frost the entire cake with the chocolate frosting, creating a bark-like texture with a fork. Decorate: Use additional frosting to create festive decorations on the log. Dust with powdered sugar for a snowy effect. Chill and Serve: Refrigerate the Yule log for at least 1-2 hours before serving. Slice and enjoy this gluten-free Bûche de Noël as a stunning centerpiece for your holiday dessert table. Yule Log cake sliced by bittle is licensed under CC BY-ND 2.0. Savory Sensations: Gluten-Free Appetizers to Impress Elevate your holiday appetizer game with a collection of gluten-free savory bites that are both delectable and impressive. From gluten-free cheese platters, adorned with gluten-free crackers, seasonal fruits, and mouthwatering stuffed mushrooms, these appetizers are perfect for entertaining. Unleash your creativity in the kitchen and present a spread that not only caters to gluten-free needs but wows guests with its flavor and presentation. Gluten-Free Stuffed Mushrooms Ingredients: 12 large white mushrooms, cleaned and stems removed ½ cup gluten-free breadcrumbs ¼ cup grated Parmesan cheese 2 cloves garlic, minced 2 tablespoons fresh parsley, chopped 2 tablespoons olive oil Salt and pepper to taste Instructions: Preheat the Oven: Preheat your oven to 375°F (190°C). Prepare the Mushrooms: Clean the mushrooms and carefully remove the stems. Place the mushroom caps on a baking sheet, ready for stuffing. Prepare the Filling: Finely chop the mushroom stems. In a bowl, combine the chopped stems, gluten-free breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, olive oil, salt, and pepper. Mix well until the ingredients are evenly distributed. Stuff the Mushrooms: Using a small spoon or your hands, stuff each mushroom cap with the filling mixture, pressing it down slightly. Bake: Place the stuffed mushrooms in the preheated oven and bake for about 15-20 minutes, or until the mushrooms are tender and the tops are golden brown. Serve Warm: Remove the stuffed mushrooms from the oven and let them cool slightly before serving. Arrange them on a festive platter and watch them disappear! These gluten-free stuffed mushrooms are not only easy to make but also bursting with savory flavors—a perfect appetizer for your holiday gatherings! St Things: Crab St Mushrooms by mccun934 is licensed under CC BY 2.0. Converting Family Favorites: A Guide to Gluten-Free Adaptations For many, the holidays are steeped in family traditions, often centered around cherished recipes passed down through generations. Explore tips and tricks for converting family-favorite recipes into gluten-free versions. Whether it's grandma's famous stuffing or Aunt Mary's pecan pie, learn how to adapt these treasures without compromising on taste or sentimental value. Gluten-Free German Glühwein (Mulled Wine) Ingredients: 1 bottle (750 ml) red wine (choose a gluten-free variety) ¼ cup honey or maple syrup 1 orange, sliced 1 lemon, sliced 8 whole cloves 2 cinnamon sticks 2 star anise ¼ teaspoon ground nutmeg Optional: ¼ cup brandy or orange liqueur (ensure it's gluten-free) Instructions: Combine Ingredients: In a large saucepan, combine the red wine, honey or maple syrup, orange slices, lemon slices, cloves, cinnamon sticks, star anise, and ground nutmeg. Heat Gently: Place the saucepan over low to medium heat. Warm the mixture gently, avoiding boiling, for about 20-30 minutes. Allow the flavors to meld, and the wine to absorb the aromatic spices. Add Optional Brandy: If using, stir in the brandy or orange liqueur in the last few minutes of heating. Make sure it's heated through but not boiled to retain the alcohol content. Strain and Serve: Once the Glühwein is heated and infused with the flavors, strain the mixture to remove the spices and fruit slices. Discard the solids. Serve Warm: Pour the gluten-free German Glühwein into mugs or heatproof glasses. Garnish with a slice of orange or lemon if desired. Serve warm and enjoy the cozy, spiced goodness! This gluten-free version of German Glühwein allows you to savor the traditional holiday beverage without compromising on flavor or festive spirit. Prost! Me and my Glühwein by WordRidden is licensed under CC BY 2.0. Creative Cookie Decorating: Hosting a Gluten-Free Cookie Party Embrace the joy of cookie decorating with a gluten-free twist. Provide a guide on hosting a gluten-free cookie decorating party, complete with a variety of gluten-free cookie options, safe decorating ingredients, and tips for ensuring a cross-contamination-free environment. Encourage friends and family to join in the festive fun, creating beautiful—and delicious—gluten-free cookies. Gluten-Free Sugar Cookies Ingredients: For the Cookies: 2 ½ cups gluten-free all-purpose flour 1 teaspoon baking powder ½ teaspoon salt 1 cup unsalted butter, softened 1 cup granulated sugar 1 large egg 1 teaspoon vanilla extract For the Icing: 2 cups powdered sugar 2-3 tablespoons milk (or non-dairy alternative) ½ teaspoon vanilla extract Gluten-free food coloring (optional) Instructions: For the Cookies: Preheat the Oven: Preheat your oven to 350°F (175°C) and line baking sheets with parchment paper. Combine Dry Ingredients: In a medium bowl, whisk together the gluten-free flour, baking powder, and salt. Set aside. Cream Butter and Sugar: In a large mixing bowl, cream together the softened butter and granulated sugar until light and fluffy. Add Wet Ingredients: Add the egg and vanilla extract to the butter and sugar mixture. Beat until well combined. Incorporate Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until a soft cookie dough forms. Chill the Dough: Divide the dough into two portions, shape each into a disc, wrap in plastic wrap, and refrigerate for at least 1 hour. Roll and Cut: Preheat the oven again if needed. On a lightly floured surface, roll out each disc to about 1/4-inch thickness. Use cookie cutters to cut out festive shapes. Bake: Place the cut-out cookies on the prepared baking sheets. Bake in the preheated oven for 8-10 minutes or until the edges are lightly golden. Cool: Allow the cookies to cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely. For the Icing: Prepare the Icing: In a bowl, whisk together the powdered sugar, milk, and vanilla extract until smooth. Adjust the consistency by adding more sugar for thickness or more milk for a thinner icing. Decorate: Divide the icing into bowls and add gluten-free food coloring if desired. Decorate the cooled cookies with the icing using piping bags or small brushes. Let your creativity shine! Allow to Set: Allow the icing to set before serving or stacking the cookies. Now you're ready to host a gluten-free cookie decorating party with these delicious sugar cookies as your canvas! Decorated sugar cookies in a silver color plate by wuestenigel is licensed under CC BY 2.0. Conclusion With these gluten-free adaptations of holiday classics, individuals with celiac disease can savor the magic of the season without compromising their dietary needs. Let the kitchen be a place of joy, creativity, and shared traditions, where gluten-free delights are not just a substitute but a celebration of flavor, love, and the festive spirit. May your gluten-free holiday be filled with warmth, laughter, and, of course, delicious moments.

Celiac.com 08/26/2023 - Italian Caprese salad is a timeless and iconic dish that captures the essence of Mediterranean flavors in a harmonious symphony of colors, textures, and tastes. Hailing from the sun-kissed shores of Italy, this simple yet elegant salad showcases the beauty of minimalism by combining just a handful of fresh and naturally gluten-free ingredients that come together to create an unforgettable culinary experience. What truly elevates the Caprese salad beyond its simplicity is the quality of its components. Opting for locally grown, vine-ripened tomatoes and opting for the highest quality mozzarella—whether it's classic buffalo mozzarella or fresh, creamy burrata—makes all the difference. A drizzle of extra-virgin olive oil imparts a touch of grassy complexity, while a sprinkle of flaky sea salt and a dash of freshly ground black pepper tie everything together, enhancing each individual flavor note without overpowering the ensemble. Ingredients: 3 large heirloom tomatoes, sliced to about ½ inch 1 (16 ounce) package fresh mozzarella cheese, sliced a bit thinner than the tomato ½ cup fresh basil leaves 3 tablespoons extra virgin olive oil Salt and ground black pepper to taste Directions: Arrange tomatoes, mozzarella, and basil leaves on a serving plate, alternating between them. Drizzle with olive oil, then sprinkle with salt and pepper. Italian Caprese salad isn't just a dish; it's a celebration of seasonal produce and the Italian way of savoring life's simplest pleasures. With every bite, you're transported to the rustic countryside and the sun-drenched coastal villages of Italy, where the beauty of nature's bounty takes center stage, and the symphony of flavors dances on your palate, leaving an indelible memory of a perfect summer day. Grab a glass of your favorite chilled white or rosé wine, and enjoy the flavors of summer!

Celiac.com 03/07/2023 - Looking for a light and refreshing meal that's both delicious and nutritious? This lemon chicken salad recipe is sure to hit the spot. With zesty lemons, tender chicken, and crisp vegetables, fresh ingredients combine to make the perfect blend of tangy and savory. Whether you're looking for a quick and easy lunch or a healthy dinner option, this recipe is simple to make and sure to please. Plus, it's a great way to use up any leftover chicken you have on hand. Ingredients: 2 medium lemons 1½ tablespoons chopped fresh oregano 1½ tablespoons canola oil 2 teaspoons minced garlic 4 (6-oz.) skinless, boneless chicken breasts Cooking spray 3/4 teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper, divided 8 ounces thin asparagus 8 green onions, trimmed 2 tablespoons extra-virgin olive oil 1½ tablespoons white wine vinegar 5 ounces arugula - 1 package Instructions: Grate lemon rinds to equal 2 teaspoons; halve lemons crosswise and reserve. Combine rind, oregano, canola oil, and garlic in a large bowl. Add chicken; toss to coat. Heat a grill pan over medium-high. Coat pan with cooking spray and add canola oil. Sprinkle chicken with ¼ teaspoon salt and ¼ teaspoon pepper. Add chicken to pan; cook 5 minutes on each side or until done. Add lemon halves to pan, cut sides down; cook 4 minutes. Remove chicken and lemons from pan. Cut chicken into slices. Coat asparagus and green onions with cooking spray; add to pan. Cook 3 to 4 minutes or until charred and tender, tuning occasionally. Cut asparagus and green onions into 2-inch pieces. Combine remaining ½ teaspoon salt, remaining ¼ teaspoon pepper, olive oil, and vinegar in a large bowl. Add asparagus, green onions, and arugula; toss. Serve with chicken and lemon halves.

Celiac.com 12/17/2020 - Celiac.com's simple five-step gluten-free food and dessert guide will have you preparing a top-notch gluten-free Christmas meal with minimum stress. For people with celiac disease or gluten-intolerance, preparing a great gluten-free Christmas dinner has never been easier! Our gluten-free Christmas food and dessert guide lays out an easy step-by-step process that guarantees a great result. We’ve got some classic gluten-free recipes, along with links to great gluten-free resources to help make your gluten-free Christmas and holiday celebrations the best ever. Four Simple Steps to a Perfect Gluten-free Christmas Dinner: Prepare a gluten-free Christmas ham Make great gluten-free scalloped potatoes Au Gratin Make great gluten-free side dishes Make great gluten-free pies and desserts Serve gluten-free beer, wine, and booze Step One - Choose a Great Ham One of our favorite ham purveyors is Beeler's Pure Pork, which raises all their Heritage Duroc pigs without antibiotics. Beeler's delivers naturally gluten-free pork products of exceptional taste and quality. Of course, there are a number of purveyors of quality ham, including: Fossil Farms Berkshire Pork Bone-In Smoked Ham Melissa Cookston's Memphis BBQ Double-Smoked Spiral Cut Ham D'Artagnan Berkshire Pork Bone-In Spiral Ham Diestel Farms Whole Black Forest Ham at Williams-Sonoma Omaha Steaks Duroc Boneless Country Ham Nueske’s Spiral Sliced Bone-In Ham with Honey Glaze Step Two - Make Great Scalloped Potatoes The perfect potatoes to serve with ham. This recipes combines thinly sliced potatoes, Gruyere and Parmesan cheeses and cream with a few herbs and spices to deliver a tasty variation on traditional scalloped potatoes. It will help to fill the house with warmth and delicious aromas on a cold day, and goes great as a side to most diner entrees. Ingredients: 2 pounds russet potatoes, peeled and cut into ⅛-inch-thick slices 1½ cups heavy cream 1¼ cup grated Gruyere cheese, plus more for broiling ½ cup grated Parmesan, plus more for broiling ½ tablespoon butter 2 bay leaves 2 sprigs fresh thyme, plus more to finish 3 garlic cloves, chopped ½ teaspoon onion powder Kosher salt and freshly ground black pepper Directions: Heat the oven to 350 degrees F. Wash and slice potatoes and put into a large bowl. In a saucepan, heat the cream with the bay leaves, thyme, garlic, and some salt and pepper. While the cream heats up, use butter to grease a casserole dish. Use a fork or slotted spoon to remove the bay leaves and thyme. Pour the heated cream into a large bowl with the potato slices. Mix gently to coat the potatoes. Add Gruyere and Parmesan and mix into the potatoes. Season with a little bit of salt and pepper. Toss gently to mix. Spoon a little bit of cream into the bottom of the casserole dish. Then spoon the potatoes in. Level out the potatoes for uniform cooking time. Pour the remaining cream at the bottom of the bowl over the top. Top with some Parmesan, a bit of Gruyere, and fresh thyme leaves. Cover the dish with aluminum foil, but pull back one corner for the steam to escape. Bake for 25-30 minutes until potatoes are bubbling and tender. Put under the broiler and broil on high until the top is browned, about 2 minutes. Serve hot. Step Three - Make Great Side Dishes Here are four of our favorite side dishes to serve with a ham dinner. Baked Rice With Spinach and Parmesan Cheese Black-eyed Peas Parmesan-Roasted Cauliflower Honey Glazed Baby Carrots Step Four - Make gluten-free Christmas pies and desserts Scroll down and follow the Pumpkin Pie recipe below, or follow the links to some of our best loved gluten-free desserts and baked goods (Note: King Arthur Gluten-Free Multi-Purpose Flour will work well in place of regular wheat flour most of these recipes, so feel free to substitute as you like): Holiday Pumpkin Bread (Gluten-Free) Orange Walnut Bread (Gluten-Free) Pumpkin Pie Banana Nut Bread #3 (Gluten-Free) Gingerbread #2 (Gluten-Free) Decadent Gluten-Free Triple Chocolate Chunk Cookies Quick Cranberry Coconut Cookies (Gluten-Free) Molasses Spice Cookies (Gluten-Free) Snickerdoodles (Gluten-Free) Pumpkin Chocolate Chip Cookies (Gluten-Free) Soft Sugar Cookies (Gluten-Free) Frosted Pumpkin Bars (Gluten-Free) Sugar & Spice Madeleines (Gluten-Free) Lebkuchen (German Ginger Cookies - Gluten-Free) Three Ingredient Gluten-Free Pie Crust Danish (Gluten-Free) Pumpkin Cheesecake with Butter Pecan Crust (Gluten-Free) Apple Crisp #2 (Gluten-Free) Tasty Apple Crisp (Gluten-Free) Gluten-free Chocolate Cream Pie Pumpkin Cheesecake with Almond Meal Crust Pumpkin Cheesecake with Butter Pecan Crust Traditional Gluten-free Apple Pie Low-Fat Pumpkin Flan Gluten-free Apple Crisp Gluten-free Gingerbread Gluten-free Orange Walnut Bread Candied Orange Peels Step Five - Serve Great Gluten-Free Wine, Beer and Booze Wine is gluten-free. To serve gluten-free beer, consult our Oktoberfest Beer Guide! Gluten-free vs. Gluten-removed Beers. All distilled spirits are gluten-free, but some people prefer to buy booze made from gluten-free ingredients. Here's a list of gin, whiskey, and vodka brands that are made from gluten-free ingredients. GLUTEN-FREE GIN Cold River Gin is distilled from potatoes. The company’s website says that, like their world-famous vodkas, their gluten-free gin is made with whole Maine potatoes and the pure water of Maine's Cold River. Cold River uses a recipe that “dates back to the early days of British gin,” and contains their own “secret blend of seven traditional botanicals that are steeped for the perfect amount of time to infuse the essential flavors.” GLUTEN-FREE WHISKEY Queen Jennie Whiskey, by Old Sugar Distillery is made entirely from sorghum. The idea of a whiskey made from gluten-free grains is sure to excite anyone with celiac disease who longs for a wee dram. The company’s web page says that Queen Jennie is made with 100% Wisconsin Sorghum, and is “Less sour than a bourbon and less harsh than a rye.” GLUTEN-FREE VODKA Corn Vodka—Deep Eddy, Nikolai, Rain, Tito’s, UV Potato Vodka—Boyd & Blair, Cirrus, Chase, Chopin, Cold River Vodka, Cracovia, Grand Teton, Karlsson’s, Luksusowa, Monopolowa, Schramm Organic, Zodiac Monopolowa is one of my favorites, and is usually available at Trader Joe’s. Cold River gluten-free vodka is triple-distilled in a copper pot still, from Maine potatoes and water from Maine's Cold River. Tito’s award winning vodka is six times distilled from corn in an old-fashioned pot still, just like fine single malt scotches and high-end French cognacs. Tito’s is certified Gluten-free. Gluten-Free Christmas Food and Dessert Resources Our Guide to the Best Gluten-Free Thanksgiving and Holiday Foods, Desserts & Cocktails Which Turkey Brands are Gluten-Free? Christmas Turkey Brine Recipe (Gluten-Free) Gluten-Free Christmas Ham Celiac.com's Best Gluten-free Christmas Stuffing Recipe (Gluten Free Christmas Dressing) Gluten-free Apple Pie and 20 Recipes for Festive Gluten-free Christmas Treats Gluten-Free Christmas Pumpkin Mousse 10 Celiac Disease Tips for Surviving a Christmas Gathering List of Safe Gluten-Free Candy List of Gluten-Free Easter and Passover Candy Are M&M's Gluten-Free and Safe for Celiacs? Get the Gluten-Free Word on Dove, Ghirardelli and Other Chocolates Are Snickers Candy Bars Gluten-Free?

Celiac.com 08/12/2022 - In the heat of summer, light, refreshing drinks are the order of the day. Appropriately refreshing, Absolut Juice Pear & Elderflower Vodka makes a great addition to summer beverages. According to the company website, "Absolut Juice Pear and Elderflower delivers a lovely fresh and fruity expression of ripened pear and sunny elderflower notes." These Absolut Juice Pear & Elderflower Vodka recipes will help you stay cool and refreshed as you enjoy all summer has to offer. Absolut Juice Pear and Elderflower Shandy Ingredients: Ice Cubes 1½ Parts Absolut Juice Pear and Elderflower 2 Parts Lemonade 2 Parts Hard Cider How to make: Fill a wine glass with ice cubes. Add Absolut Juice, lemonade, and hard sparkling cider. Garnish with either pear slices or lemon wheels. Absolut Juice Pear and Elderflower Spritz Ingredients: Ice Cubes 1 Part Absolut Juice Pear and Elderflower 1 Part Soda Water 1 Part Sparkling Wine 4 Slices Pear How to make: Fill a wine glass with ice cubes. Add Absolut Juice Pear and Elderflower, soda water, sparkling wine. Garnish with pear slices. Pear and Elderflower Orchard Fizz Ingredients: Ice Cubes 2 Parts Absolut Juice Pear and Elderflower 3 Parts Lemon-Lime Soda 1 Part Orange Juice 1 Wedge Lemon How to make: Fill a highball glass with ice cubes. Add all ingredients. Garnish with lemon wedge. Absolut Juice Pear and Elderflower Soda Ingredients: Ice Cubes 1 Part Absolut Juice Pear and Elderflower 1 Part Soda Water 1 Wedge Lemon How to make: Fill a highball glass with ice cubes. Add Absolut Juice and soda water. Garnish with a lemon wedge. Pear and Elderflower Mule Ingredients: Ice Cubes 1½ Parts Absolut Juice Pear and Elderflower 1 Part Ginger Ale 1 Part Lemonade 2 Dashes Bitters 1 Wedge Lime How to make: Fill in mule mug with ice cubes. Add all ingredients. Garnish with lime wedge.

Celiac.com 03/12/2021 - The thing that can break any diet, whether the purpose is to lose weight, or to avoid certain foods, is not having a solid strategy to deal with between-meal hunger. Snack attacks seem to hit during transitions: right after school or work: when returning to the house from an outing: when passing by the kitchen; in the late morning or late afternoon; driving; when the phone rings… just about any time that’s not a mealtime. Temptations for infractions abound when visiting friends, going to parties, or meetings at work. Food is present at virtually every gathering. Couple this random hunger with intolerances to gluten, dairy, soy and other foods, and your choices are limited. The best way to ensure that you don’t go hungry, or deviate, is to have an acceptable snack available with you at all times. This may sound a bit extreme, but when you are on a special or restrictive diet, it is very hard to get suitable foods without planning ahead. This article will discuss snack strategies and how to be ready with some delicious treats when the urge to snack hits. A good snack strategy starts with the resolution that you need to carry appropriate, transportable snacks that meet your dietary restrictions. This could include pre-planned foods for specific snack times throughout the day. You may also want to prepare snacks that have a caloric maximum (such as 100 or 200 calories), to ensure you don’t over-eat between meals. Another strategy is to integrate your snack foods into your regular diet. For example if you have a daily fruit and vegetable quota, snacks could help fulfill this quota. We all know how torturous rather than tantalizing it can be to smell an off-limits food someone else is eating. If you know others are going to be eating sticky cinnamon buns, bagels or chocolate chip cookies at a meeting you could bring your own “look alike”, so you’ll be eating the same thing, but one made with ingredients your body can tolerate. Sensible snacking is important. Some diets require that people eat breakfast, a snack at 10:00 A.M., lunch, a snack at 3:00 P.M., and dinner. Doing this maintains energy and blood sugar levels, prevents melt-downs and promotes a sense of well-being. Snacking also prevents over-eating at meal times and helps maintain an optimal weight. Eating a snack prior to going to an event can prevent being seduced into thinking an attractively present food adheres to your restrictions. Before we discuss snacks that require preparation, let’s review some naturally gluten-free snacks to remember when you don’t have time to prepare something special. Dried fruit, nuts, cut vegetables, rice cakes, popcorn, gluten-free pretzels, pre-made bars such as those by Boomi and Lara, bananas spread with peanut butter, fruit leather, fruits in sealed individual serving containers, purchased gluten-free cookies and gluten-free salty snacks are all readily available at the heath food store. If you’d like more control over ingredients, consider making some easy-to-prepare, tasty, portable snacks that fit into lunch boxes, purses or briefcases. On the salty side, an easy snack to make is Ume Cashews. Umeboshi plum vinegar provides a tangy, salty taste to these beautiful nuts. This vinegar is considered a salt and is available at the health food store, or in the Asian market. Here’s how to make them: Gluten-Free Ume Plum Cashews 1 cup raw whole cashews Place cashews in a glass pie pan and bake in a pre-heated 350 degree oven for 4 minutes. Stir and bake 4 more minutes. Remove from the oven and stir in 1 TBS ume plum vinegar Stir the nuts in the hot glass pan until they are coated and the vinegar evaporates on the nuts. Let cool and serve. Cereal mixes are also making a come-back in the gluten-free world since there are so many delicious gluten-free options available. Just find one that suits your taste (one with little or unsweetened works best for this recipe). Here’s an easy, high-protein recipe to have on hand for hungry snackers: Gluten-Free Cereal with Toasted Almonds 8 cups cereal (use Health Valley Corn and Rice Crunch-Em’s) 1 cup raw almonds In a large plastic bag, mix: ½ teaspoon garlic salt ½ teaspoon celery salt ½ teaspoon garlic powder ½ teaspoon onion powder Place cereal and almonds on a baking sheet and spray with spray-on oil. Then place the cereal and nuts in the plastic bag with the seasonings. Mix until coated. Place the cereal and almonds back on the baking sheet and sprinkle on 1 TBS gluten-free Worcestershire sauce (to taste). Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Another salty snack is Cajun Corn. This snack features corn puffs. Gluten-Free Cajun Corn 4 cups of puffed corn cereal 1 TBS gluten-free Cajun Seasoning Spray-on olive oil Spread cereal on a cookie sheet. Generously spray with oil. Sprinkle Cajun seasoning to coat corn. Bake for 10 minutes in a 300 degree oven. (These are great right out of the oven.) For those of you with a sweet tooth, consider making granola. Oats have been off-limits to Celiacs, but now, there are a couple of farms in the USA that are producing gluten-free oats. If you are wary of oats, or can’t get the gluten-free kind in your town, use a combination of buckwheat, quinoa and/or rice flakes. These flakes are usually available in the health food store. This recipe also calls for Sucanut. Sucanut is boiled down, evaporated cane sugar and is less refined than other sugars. It is available in the health food store and has a nice wholesome taste. After you discover it, you might use it in other recipes instead of brown sugar. Gluten-Free Granola 3 cups gluten-free oats (or buckwheat, quinoa or rice flakes) ½ cup raw slivered almonds ½ cup raw pumpkin seeds ½ cup raw sunflower seeds ¼ cup Sucanut Mix in a bowl. In a sauce pan, combine: 2 TBS sunflower oil ¼ cup gluten-free rice syrup (Lundberg’s) 1 teaspoon cinnamon ¼ teaspoon salt Bring to a boil and remove from heat and add 1 teaspoon of vanilla. Pour on top of nut-oat mixture. Stir until combined. Spread on a baking pan and bake at 250 degrees for 50 minutes, using a pancake turner, scrape up from pan and mix every 10 minutes to brown evenly. After baked and cooled, add: ½ cup dried cherries ½ cup chocolate chips Divide ½ cup servings into zip lock bags and you are ready to go! Who says we can’t have the taste of a popular peanut-butter chocolate cup? And this recipe adds CRUNCH! These will last several days (depending on how many times you have them for a snack, of course!) and they’ll make your gluten-eating friends jealous. Gluten-Free Chocolate Dipped Peanut Butter Corn Flakes ¾ cup gluten free (Lundberg’s) rice syrup ½ cup crunchy peanut butter ¼ teaspoon salt Mix together in a pan and heat, stirring with a fork until the peanut butter is melted and the mixture comes to a boil. Remove from heat and add: 4 cups of gluten-free corn flakes Mix until corn flakes are coated and form 3” balls. Let sit until firm and dip into melted chocolate. Dipping Chocolate 1 cup of Tropical Source Chocolate Chips Melt chocolate in a double boiler. Dip cornflake balls into the chocolate and let sit on a rack until chocolate hardens. If you prefer something fruitier, try making these in your food processor. They are so easy! They’re also a wonderful way to add vegetables to your diet. You can use virtually any dried fruit and any toasted nut. These need to be refrigerated because of the carrots. Gluten-Free Carrot-Raison Almond Balls Toast 2 cups of raw almonds in a glass pie pan at 350F for 8 minutes. Remove from the oven and let cool. Pulse almonds in a food processor until chopped. Remove 1 cup and set aside. Add to food processor (with the remaining almonds): ½ cup of carrots 1 cup raisons ¼ teaspoon cinnamon ¼ teaspoon fresh ground nutmeg Add the carrots and raisons. Process until mixture forms a large ball. Form into 1” balls and roll in the chopped almonds. Store in the refrigerator. The trick to succeeding on a special diet is to not feel deprived, and to come prepared. If you have foods you like to eat with you, you won’t be tempted to eat foods with unknown ingredients, or foods that look appetizing now but that may wreak havoc on your body later. I hope you enjoy these new snack ideas, and can incorporate a successful snack strategy into your diet. When you make them, I’d love to hear your feedback. Now, with all this talk about snacks—I’m getting hungry. I think I’m going to have a snack now.

Celiac.com 05/11/2022 - If you're looking for a simple, easy dessert recipe that is guaranteed to add a dash of elegance to any meal, then these pear poached in red wine, sugar and spice are just the thing. Served with some fresh vanilla ice cream, they never fail to please. Ingredients 4 pears (I like D'Anjou, but Bartlett, or any firm, shapely pear will do) 2 cups water 3 cloves 1 cinnamon stick 1 cup sugar 1 ¼ cups red wine 2 pieces of star anise 2 cardamom berries, crushed Directions Peel the pears, keeping the stem on. Pour the wine, sugar, and water in a saucepan over a low heat until it boils. Add the cinnamon, star anise, cloves, and cardamom. After a couple of minutes, add the pears. Bring the saucepan to a simmer and cook for 10-15 minutes, rotating the pears half way. Transfer the pears to a plate, then continue to cook the liquid on low heat until a syrup builds. Serve the pears in a shallow bowl, drizzled with wine syrup and paired with a scoop of vanilla ice cream.

Celiac.com 01/13/2022 - Frank's RedHot Original Cayenne Pepper Hot Sauce was a key ingredient in the original Buffalo style chicken wings that set the standard for all to follow. This recipe seeks to recapture the magic of these original wings in a gluten-free style. Frank's is made from "DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER." While not labeled gluten-free, Frank's contains no gluten ingredients and is considered naturally gluten-free. Again, Frank's is not labeled "gluten-free," so you if this is a concern, choose another trusted brand of hot sauce. Ingredients: Two dozen chicken wings 1 cup tapioca flour ½ cup whipped butter, softened ½ cup Frank's RedHot Original Cayenne Pepper Hot Sauce 1 teaspoon sugar 1 teaspoon baking soda Directions: Mix whipped butter, sugar and RedHot Sauce in medium bowl; set aside. Heat oil in deep frying pan to 350F or 180C. In a large plastic bag, add chicken, tapioca flour and baking soda. Remove coated wings and and place in the fryer in small batches. Fry wings in small batches at 180°C (350°F) for 12 minutes or until cooked and crispy. Drain cooked wings on kitchen paper to soak up any excess oil. Toss wings in sauce mixture until well coated. Serve with blue cheese, ranch dressing, and celery and carrot sticks, as desired.

Celiac.com 04/08/2021 - We get lots of questions about alcohol, especially flavored alcohols and liqueurs, such as Kahlúa. We recently did an article clarifying that Kahlúa is gluten-free and safe for people with celiac disease. Still, we get a lot of questions about cocktails to make with Kahlúa. In celebration of the announcement by the FDA that all distilled alcohol is gluten-free, we're including some great gluten-free cocktail recipes for you to enjoy all year long. Here are some great gluten-free cocktails that you can make with Kahlúa, and with other Kahlúa flavors. You can find more great gluten-free Kahlúa cocktail recipes at the Kahlúa website. Kahlúa Coffee 1 part Kahlúa 2 parts coffee To Mix: Add one part Kahlúa to a coffee cup. Top with freshly brewed hot coffee. Add milk as desired, and serve. Kahlúa Ice Coffee 1 part Kahlúa 2 parts iced coffee 1 part milk To Mix: Fill any cup, glass, carafe or pitcher with ice and iced coffee. Add Kahlúa, mix and serve. Kahlúa Espresso Martini 1 part Kahlúa 1 part Absolut vodka 1 part Espresso To Mix: To a shaker, add Kahlúa, Absolut Vodka and espresso with plenty of ice. Shake 10 seconds or so, until frothy. Strain into a cocktail glass, and serve. Kahlúa White Russian 1 part Kahlúa 1 part Absolut vodka 1 part heavy cream To Mix: Fill a rocks glass with ice cubes. Add Kahlúa and Absolut Vodka. Pour the cream off the back of a spoon to make a layer, and serve. Kahlúa Irish Cold Brew Martini 2 parts Kahlúa 1 part Jameson Whiskey 3 parts cold brew To Mix: Fill the shaker with ice and add two parts Kahlúa, one part Jameson whiskey and three parts cold brew coffee. Shake for at least 10 seconds. Strain into a cocktail glass, and serve. Kahlúa Black Russian 1 part Kahlúa 2 parts Absolut vodka To Mix: Fill a rocks glass with ice. Add one part Kahlúa, two parts Absolut Vodka. Mix and garnish with a cherry. Kahlúa Cold Irish Coffee 1 part Kahlúa 1 part Jameson Whiskey 2 parts cold brew 1 part cream To Mix: In a wine glass, add Kahlúa, Jameson Irish Whiskey and Cold Brew. Add a layer or cream. Garnish with coffee grinds, as desired, and serve. Kahlúa Brandy Alejandro 1 part Kahlúa 1 part Martell 1 part Espresso ½ part cream To Mix: Fill a shaker with ice. Add all ingredients. Shake the ingredients for 10 seconds. Strain into a cocktail glass. Garnish with grated nutmeg, as desired, and serve

Celiac.com 08/19/2021 - We get lots of questions about alcohol, especially flavored alcohols, such as Ketel One vodka and its flavored varieties. We recently did an article clarifying that vodka is gluten-free and safe for people with celiac disease. In celebration of the sunny days of summer cocktail season, here are some great gluten-free cocktails that you can make with Ketel One vodka, and with other Ketel One vodka flavors. You can find more recipes at the Ketel One website. Ketel One Ketelade Ingredients: 9 oz. Ketel One Vodka 18 oz. freshly squeezed lemonade Directions: Build in a Pitcher over ice. Add 9 oz Ketel One Vodka. Top with 18 oz fresh lemonade. Garnish with lemon slices Ketel One Vodka Mint Ketelade Ingredients: 9 oz. Ketel One Vodka 18 oz. freshly squeezed lemonade 30-35 mint leaves Directions: Smack mint to release aroma. Combine mint leaves, vodka, and lemonade in a pitcher over ice. Stir. Garnish with mint sprigs. Serves six Ketel One Vodka SODA Ingredients: 1.5 oz. Ketel One Vodka 3 oz. of club soda Directions: Pour Ketel One Vodka and club soda into rocks glass over ice. Stir gently. Garnish with a lime wedge. Citroen Tropical Heat Ingredients: 1.5 oz. Ketel One Citroen Flavored Vodka 0.75 oz. fresh lime juice 0.5 oz. simple syrup 3 oz. pineapple juice 3 dashes Green Tabasco tonic water Directions: Pour Ketel One Citroen, fresh lime juice, simple syrup, pineapple juice and Green Tabasco into a cocktail shaker filled with ice. Shake vigorously. Pour into rocks glass. Top off with tonic water. Garnish with a lime wedge. Ketel One Cucumber Mule Ingredients: 1.5 oz. Ketel One Citroen Flavored Vodka .75 oz. fresh lime juice 3 cucumber slices (skinless) Ginger beer Directions: Muddle cucumber in the bottom of mixing glass. Add Ketel One Citroen and lime juice and shake with ice. Strain into a copper mug filled with ice. Top with ginger beer. Garnish with a cucumber slice.

Celiac.com 07/20/2021 - It’s summertime, and a picnic is a really fun activity to do at the park or beach. However, when you have food allergies that make you exclude wheat, dairy, eggs, soy, shellfish, and peanuts, planning a picnic can be quite challenging. Nowadays picnics often include dishes like egg salad, tuna salad, macaroni salad, pinwheel sandwiches, and fried chicken. Those are definitely delicious, but if you have celiac disease or allergies there are still many alternatives that you can include in your picnic basket. Here are seven simple suggestions that can help you fill a gluten and allergen-free picnic table: Gluten-Free Chicken and Bean Salad You can roast or grill the chicken, plus use black beans, kidney, chickpeas, and green beans with a dressing of apple cider vinegar, olive oil, salt, pepper, and lemon. Gluten-Free Garden Tomato Salad You can mix cherry tomatoes, red onions, cucumbers, bell peppers, and carrots with a drizzled olive oil, and sprinkle of salt and pepper. Gluten-Free Roasted Potatoes Use multiple colored baby potatoes (purple, red, etc.) with diced onion and garlic mixed throughout. Gluten-Free California Mashers Now, if you happen to be watching your carb intake, then this is a much better choice. All you have to do is find a milk and butter substitute such as Earth Balance or So-Delicious, then boil a head of cauliflower and use a potato masher to finish the dish just like you would make mashed potatoes. Gluten-Free Crispy Kale Chips Buy fresh kale, throw olive oil on it with any spices you want like garlic, onion, cayenne pepper, black pepper, white pepper, salt, etc. Then roast, until it’s crispy! Gluten-Free Guacamole Simply mash two avocados, and add diced tomatoes, red onions. cilantro and some lemon juice, and then grab some corn or kale chips for dipping! Gluten-Free Melon Salad Toss watermelon, cantaloupe, and honeydew balls together with a squeeze of lemon and lime to balance the sweetness. Then, top it off with ribbons of mint. So, the next time there’s an outdoor event, think about what you can bring to the table, literally!

Celiac.com 06/09/2021 - Distilled from corn, Tito's vodka is gluten-free from start to finish. Just in time for summer, here are seven great gluten-free cocktails made with Tito's Handmade Vodka. Tito's Gluten-Free Bloody Mary Ingredients: 1 1/2 oz Tito's Handmade Vodka 4 oz your favorite Bloody Mary mix or make your own (below) Gluten-Free Bloody Mary Mix Ingredients: 4 oz tomato juice 1 dash Worcestershire sauce 1 dash hot sauce horseradish (to taste) squeeze fresh lime juice fresh cracked black pepper Directions: Just add Tito’s Handmade Vodka, Bloody Mary mix, and ice to a glass. Stir and add your garnishes. Pro-Tip: Go wild with your garnishes. Try celery stalks, olives, dill pickles, pickled green beans, lemon, parsley, bacon, cheese cubes, boiled shrimp, etc. Tito’s Classic Gluten-Free Cosmo Ingredients: 1½ oz Tito's Handmade Vodka 1 oz orange liqueur ¾ oz fresh lime juice 1 splash cranberry juice 1 lime slice, garnish Directions: Add all ingredients to a shaker with ice. Shake and strain into a martini glass. Garnish with a lime slice. Tito’s Classic Gluten-Free Gimlet Ingredients: 1½ oz Tito's Handmade Vodka 1 oz fresh lime juice 1 oz simple syrup 1 lime slice, garnish Directions: Add all ingredients to a shaker with ice. Shake well and strain into a chilled martini glass. Garnish with a lime slice. Tito’s Gluten-Free Greyhound Ingredients: 1½ oz Tito's Handmade Vodka 4 oz fresh grapefruit juice 1 rosemary sprig, garnish Directions: Just add Tito's Handmade Vodka and fresh grapefruit to a rocks glass with ice. Stir and garnish with a rosemary sprig. Pro-Tip: Turn your Tito's Greyhound into a Salty Dog by salting the rim of the glass. Tito's Gluten-Free Martini Ingredients: 3 oz Tito’s Handmade Vodka 1 oz (or less) dry vermouth Directions: Just add Tito's Handmade Vodka and dry vermouth to a shaker with ice. Shake or stir, and strain into a chilled martini glass. Garnish with three olives or a lemon twist. Tito’s Gluten-Free Screwdriver Ingredients: 1½ oz Tito's Handmade Vodka 4 oz orange juice Directions: Just add Tito's Handmade Vodka and orange juice to a glass over ice. Stir and garnish with an orange slice. Tito's Gluten-Free Soda & Lime Ingredients: Fresh ice 1 oz Tito's Handmade Vodka Soda water to taste A squeeze of lime Directions: Fill a glass with ice. Add Tito's. Top with soda water and a twist of lime.

Celiac.com 06/12/2021 - We've been eating more fish lately, and that means we've been looking for nice side dishes to round out the meals. This recipe for English style mushy peas caught our eye, and has become a regular when we make our Rice Chex gluten-free fish and chips. Can you use fresh peas? Sure, but frozen peas make life easier, and actually turn out quite nicely. Ingredients: 1 (10 ounce) package frozen green peas ¼ cup heavy cream 1 tablespoon butter ½ teaspoon salt ½ teaspoon freshly ground black pepper Directions: Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender. Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately.