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Celiac.com 06/21/2024 - The Greek Salad, also known as Horiatiki Salad, is a timeless classic that embodies the fresh and vibrant flavors of Mediterranean cuisine. Originating in Greece, this salad has a rich history dating back centuries, with its roots in the simple and wholesome ingredients commonly found in Greek villages. Traditionally, a Greek Salad features ripe tomatoes, crisp cucumbers, red onions, Kalamata olives, and creamy feta cheese, all drizzled with extra virgin olive oil and sprinkled with herbs like oregano. It's a staple dish that reflects the sun-kissed and bountiful produce of the Mediterranean region. In this unique rendition of the iconic Greek Salad, we've taken a mindful approach to make it completely gluten-free, ensuring that it can be enjoyed by individuals with gluten sensitivities or those following a gluten-free lifestyle. Every ingredient in this recipe has been carefully selected to be free from gluten, including the feta cheese, olives, and the homemade dressing. By making these simple adjustments, we've preserved the authentic flavors of the Greek Salad while making it accessible to a wider range of dietary needs. This gluten-free Greek Salad is not just a dish; it's a celebration of Mediterranean flavors and a testament to the versatility of gluten-free cooking. Whether you're hosting a summer barbecue, craving a light and refreshing meal, or simply indulging in the joys of Greek cuisine, this salad promises to delight your taste buds and transport you to the sun-drenched shores of Greece with every bite. Ingredients: 2 large tomatoes, diced 1 cucumber, diced 1 red bell pepper, diced ½ red onion, thinly sliced ½ cup Kalamata olives, pitted and halved ½ cup crumbled feta cheese or a thick slice of feta (make sure it's gluten-free) ¼ cup extra virgin olive oil 2 tablespoons red wine vinegar 1 teaspoon dried oregano Salt and black pepper to taste Fresh parsley or basil leaves for garnish (optional) Instructions: In a large salad bowl, combine the diced tomatoes, cucumber, red bell pepper, and thinly sliced red onion. Add the halved Kalamata olives and crumbled feta cheese to the bowl. In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and black pepper until well combined. Pour the dressing over the salad ingredients in the bowl and toss gently to coat everything evenly. Let the salad sit for about 10-15 minutes to allow the flavors to meld together. Just before serving, garnish the salad with fresh parsley or basil leaves if desired. Serve the gluten-free Greek Salad as a refreshing and flavorful side dish or as a light main course. This gluten-free Greek Salad recipe showcases the vibrant colors and flavors of the Mediterranean, perfect for anyone following a gluten-free diet or looking for a delicious and healthy salad option.

Celiac.com 10/14/2022 - We get a lot of questions asking which salad dressings and condiments are gluten-free. Lately, we've seen a number of readers wanting to know if Good Seasons dressing is gluten-free and safe for people with celiac disease? The short answer is that it depends. Some are made without wheat or gluten ingredients, some are not. Here's the lowdown. Good Seasons are famous for their dried packets of salad dressing that you add oil and vinegar or other ingredients to finish at home. Good Seasons salad dressings are made by Kraft. The company does disclose any gluten-containing ingredients and allergens on its labels. Several of the company's dressing mixes, including the company's most popular item, Good Seasons Zesty Italian Salad Dressing are made with gluten ingredients, such as dried soy sauce, and list wheat as an allergen. Good Seasons Italian Zesty Salad Dressing, and others that list wheat ingredients, are not gluten-free, and not recommended for people with celiac disease. Good Seasons Dressing & Recipe Mixes that Contain Wheat (Avoid!): Good Seasons Garlic & Herb Salad Dressing & Recipe Mix Good Seasons Italian Dry Salad Dressing And Recipe Mix Good Seasons Zesty Italian Salad Dressing & Recipe Mix However, other Good Seasons Salad Dressing & Recipe Mixes are made without wheat or gluten ingredients, and list no allergens. These may be safe for people on a gluten-free diet. As always, read labels and avoid gluten ingredients. Good Seasons Dressing & Recipe Mixes Made Without Wheat or Gluten Ingredients (and list no allergens): Good Seasons Balsamic Dry Salad Dressing And Recipe Mix Good Seasons Greek Dry Salad Dressing And Recipe Mix Good Seasons Mild Italian Salad Dressing And Recipe Mix

Celiac.com 10/30/2020 - We get more than a few questions about McDonald's, and one question we get a lot is about salads. That is, are McDonald's salads gluten-free and safe for people with celiac disease? Lettuce and vegetables are gluten-free, and most basic salad ingredients are gluten-free. However, as with so many food that start out gluten-free, the answer lies in the extras, including the dressings. Unless you add wheat or gluten ingredients like croutons, most salads are gluten-free. However, McDonald's salads can include numerous extra ingredients, so are they gluten-free and safe for people with celiac disease? McDonald's does not label its salads as "gluten-free." However, a glance at the company website shows that the salads contain no wheat or gluten ingredients. According to the company website, McDonald's currently offers two salads, the Premium Southwest Salad, and the Premium Bacon Ranch Salad. For each salad, the company website breaks down ingredients and labels any allergens, including wheat. The ingredients for these salads show no gluten ingredients. Here's a breakdown of the descriptions and ingredients in each of the McDonald's salads: McDonald'sPremium Southwest Salad Made fresh daily with crisp chopped romaine, baby spinach and baby kale with veggies like fire-roasted corn, savory black beans, oven roasted tomatoes and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips, cilantro and a fresh-sliced lime wedge. Made just for you and served with Newman's Own Southwest dressing. Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Southwest Vegetable Blend Ingredients: Roasted Corn, Black Beans, Roasted Tomato, Poblano Pepper, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Cilantro. Shredded Cheddar/Jack Cheese Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto ), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme. Contains: Milk Lime Ingredients: Lime. Chili Lime Tortilla Strips Ingredients: Corn, Vegetable Oil (Corn, Soybean and Sunflower Oil), Salt, Maltodextrin, Sugar, Dried Tomato, Dextrose, Spices, Onion Powder, Green Bell Pepper Powder, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Paprika Extract (Color), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Extract, Spice Extractive. Premium Bacon Ranch Salad Made fresh daily with savory ingredients including approximately two and a half cups of veggies including crisp chopped romaine, baby spinach and baby kale plus tasty grape tomatoes. Topped with jack and cheddar cheeses, thick cut Applewood smoked bacon. Made just for you and served with Newman's Own Ranch dressing. Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Thick Cut Applewood Smoked Bacon Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Roma Tomato Ingredients: Tomato. Shredded Cheddar/Jack Cheese Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto ), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme. Contains: Milk Remember, even though these salads contain no gluten ingredients, and clearly label known allergens, they should be regarded at best as gluten-safe, but not gluten-free for people with celiac disease. That's partly because the possibility of cross contamination is likely higher for things like salads than for things like frappes and coffee drinks. Choose with care! LINKS: Premium Southwest Salad Premium Bacon Ranch Salad