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Showing results for tags 'sauce'.
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Celiac.com 07/28/2022 - We get more than a few questions from our readers about which foods and products are gluten-free. Lately, we've been getting numerous questions about pasta sauce. Specifically, is Alfredo sauce gluten-free, and safe for people with celiac disease? The answer can vary. Here's the rundown with a short list of gluten-free brands. Basically, Alfredo sauce is a blend of cream, butter, parmesan cheese, egg and spices. But, as with most canned or jarred spaghetti or pasta sauces, different companies have different Alfredo sauce recipes, which may or may not contain gluten. The following brands of Alfredo sauce are naturally gluten-free, and should be safe for people with celiac disease. As always, be sure to check the ingredient label for any gluten ingredients or allergen warnings for wheat. Naturally Gluten-Free Alfredo Sauce Brands Include: Boticelli Boticelli Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens. Vegan Valley Vegan Valley Cashew Cheeze Alfredo Sauce is gluten-free. Newman's Own Newman's Own Roasted Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens. Prego (their Alfredo sauces contain no gluten ingredients, and list only egg and milk as allergens): Homestyle Alfredo Sauce Roasted Garlic Parmesan Alfredo Sauce Four Cheese Alfredo Sauce Rao's Rao's Premium Quality Alfredo Sauce contains no gluten ingredients, and lists only milk and egg as allergens. It's one of the best on the market! Rao's Premium Quality Alfredo Sauce 07/14/2023 Update: Bertolli was removed from this list out of abundance of caution, as it contains autolyzed yeast (a form of MSG). -
Celiac.com 10/11/2012 - Would you be surprised to learn that a number of naturally brewed soy sauces are technically gluten-free? I was. I was recently doing some research for a catered even and needed to make a decision about what kind of soy sauce to use in the food preparation. Since the Korean food being served required a great deal of soy sauce for marinating purposes, the hosts were concerned that gluten-free tamari might end up costing too much. However, the event included a number of folks who eat gluten-free, and the hosts did want to provide food that everyone could eat. So, what to do? The restaurant making the food uses Kikkoman. Is Kikkoman safe to serve to people with celiac disease and gluten-intolerance? In an effort to answer that question, I did a bit of research. I was a bit surprised when my research led me to an interesting article on the naturally fermented soy sauce made by Kikkoman and Lima Foods, which are two major manufacturers of soy sauce. There are two ways to manufacture soy sauce. The first uses natural fermentation. The second uses chemical hydrolysis. Both methods will break down the complex proteins including gluten into smaller components such as amino acids and polypeptides. However, the soy sauces tested for the article were produced using natural fermentation. That's because chemically produced (or artificial) soy sauce is may contain toxic and carcinogenic components produced by hydrochloric acid hydrolysis. The article said that the soy sauces made by these companies actually met Codex Alimentarius standards for gluten-free foods, and that tests show their gluten content to be well under the 20ppm required for gluten-free products. The people who produced the article sent samples out to a major laboratory in the Netherlands for gluten analysis, and the results were surprising. Gluten content in both samples was well under the acceptable detection limit of 5ppm (see report). According to a new European laws, any product labeled gluten-free must contain less than 20 ppm gluten. The FDA has proposed the same 20 ppm level for their rule, which they look set to implement very soon. That means that the naturally fermented soy sauces that were tested meet gluten-free standards, and will likely not trigger adverse reaction in gluten sensitive individuals, especially considering the small daily quantities of soy sauce consumed. Anyone who does not trust this can, of course, choose soy sauces that do not contain any wheat to start with. Tamari soy sauces are typically produced without wheat, but some brands do not follow this tradition and are not wheat-free, so: Buyer beware. As for the catered event, after talking with the gluten-free guests, the hosts decided to go with traditional Kikkoman. They have not received any reports of illness or adverse reactions, even in the several people with high gluten-sensitivity. I'm sure there are plenty of gluten-free eaters who have plenty to say about soy sauce. What's your take on the test results? Source: Soya.be LAB RESULTS -
Gluten-Free Chicken Souvlaki (Kebabs) with Tzatziki Sauce
Jefferson Adams posted an article in Greek
Celiac.com 10/26/2022 - The Greeks know a thing or two about good food and grilled meat. Souvlaki is Greek-style marinated meat on a stick. These delicious gluten-free Greek-style grilled chicken kebabs are easy to make, and sure to please your hungriest eaters. Ingredients: Kebabs: ¼ cup olive oil 2 cloves garlic, minced 2 tablespoons lemon juice 1 teaspoon dried oregano ½ teaspoon salt 1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces 6 wooden skewers, or as needed Tzatziki Sauce: 1 (6 ounce) container plain Greek-style yogurt ½ cucumber - peeled, seeded, and grated 1 tablespoon olive oil 2 teaspoons white vinegar 1 clove garlic, minced 1 pinch salt Directions: For the kebabs: Combine olive oil, garlic, lemon juice, oregano, and salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air and seal the bag; marinate in the refrigerator for 2 hours. For the tzatziki sauce: Mix yogurt, cucumber, olive oil, vinegar, garlic, and salt together in a bowl. Refrigerate sauce for flavors to blend, 1 to 2 hours. Soak wooden skewers in a bowl of cold water for about 15 minutes. Heat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade. Cook the skewers on the preheated grill, turning frequently until browned on all sides and chicken is no longer pink in the center, about 7 to 8 minutes per side. Serve with tzatziki sauce. -
Twelve Top Gluten-Free Barbecue Sauce Brands
Jefferson Adams posted an article in Gluten-Free Foods & Beverages
Celiac.com 09/13/2019 - As barbecue season sails on, it's good to keep in mind that many sauces from major manufacturers either contain gluten, or are not labeled gluten-free. These twelve brands of BBQ sauce are labeled gluten-free, so you can trust them for your loved ones with celiac disease or other gluten sensitivity. Many of these brands also make a number of gluten-free barbecue-related products, including rubs, marinades, and other sauces. Lastly, if you know of any good brands we've missed, please let us know in the comments section below. Bone Suckin' Sauce Bone Suckin' Sauce Bone Suckin' Sauce Sweet Southern Bone Suckin' Sauce Thick Sweet Southern Bone Suckin' Sauce Spicy Sweet Southern Bone Suckin' Sauce Extra Hot Honey Bone Suckin' Sauce Hot Honey Bone Suckin' Sauce Thicker Bone Suckin' Sauce Hot Thicker Style Guy Fieri Guy Fieri Apple Bbq Sauce Guy Fieri Bourbon Brown Sugar Bbq Sauce Guy Fieri Carolina #6 Bbq Sauce Guy Fieri Kansas City Bbq Sauce Guy Fieri Root Beer Bbq Sauce Guy Fieri Sweet Mesquite Bbq Sauce Guy Fieri Sweet Siracha Bbq Sauce Iron Chef Gluten Free General Hoisin Bbq Sauce Jack Daniels BBQ Sauces Jack Daniels Original #7 Jack Daniels Hickory Brown Sugar Jack Daniels Spicy Jack Daniels Masterblend BBQ Organicville Original Bbq Sauce Tangy Bbq Sauce Rib Rack All Natural BBQ Rib Rack Campfire Cider Bbq Sauce Rib Rack Hot Cayenne Bbq Sauce Rib Rack Original Bbq Sauce Rib Rack Southern Bourbon Bbq Sauce Rib Rack Sweet Honey Bbq Sauce San-J International Gluten Free Asian Bbq Sauce Schultzs Gourmet Bbq Sauce Original Bbq Sauce Spicy Mesquite Bbq Sauce Sweet Hickory Bbq Sauce Tangy Mustard Sky Valley Organic Sky Valley Organic Korean BBQ Sauce Stubb's Legendary Bar-B-Q Stubb's Dr Pepper Bbq Sauce Stubb's Original Bbq Sauce Stubb's Hickory Bourbon Bbq Sauce Stubb's Honey Pecan Bbq Sauce Stubb's Signature Bbq Sauce Stubb's Smokey Mesquite Bbq Sauce Stubb's Spicy Bbq Sauce Stubb's Sriaracha Bbq Sauce Pouch Stubb's Sticky Sweet Bbq Sauce Stubb's Sweet Honey & Spice Bbq Sauce Sweet Baby Ray's Gourmet Sauces Buffalo Wing Sauce Hawaiian BBQ Sauce Hickory and Brown Sugar Barbecue Sauce Honey Barbecue Sauce Honey Barbecue Wing Sauce Honey Chipolte Barbecue Sauce Maple Barbecue Sauce Mild Buffalo Wing Sauce Kickin' Bourbon Wing Sauce Original Barbecue Sauce Sweet and Spicy Barbecue Sauce Sweet Golden Mustard Barbecue Sauce Sweet Vidalia Onion Barbebue Sauce A number of manufacturers make sauces with no gluten ingredients, but which are not labeled gluten-free. These may do in a pinch, but, if you have celiac disease or a serious gluten intolerance, look for the gluten-free label. BBQ Sauces with No Gluten Ingredients Include Bull's-Eye BBQ Sauce Hunt's BBQ Sauce KC Masterpiece Kraft Barbecue Sauce Lillie's Q Hot Smoky BBQ Sauce Trader Joe's -
Celiac.com 06/29/2022 - We get more than a few questions from our readers about which items and products are gluten-free. Lately, we've been getting numerous questions about barbecue sauce. Specifically, is barbecue sauce gluten-free, and safe for people with celiac disease? Some are, some aren't. Here's the lowdown. It's important to remember that not all barbecue sauces are gluten-free. Many sauces from major manufacturers either contain gluten, or are not labeled gluten-free. That's why it's important to read ingredient labels and avoid gluten ingredients when choosing your gluten-free barbecue sauce. Here's a list of brands of gluten-free barbecue sauce that go the extra mile to make sure their products are labeled "Gluten-Free." That means that you can breath extra easy about safely serving them to people with celiac disease. As always, read labels, avoid gluten ingredients, and choose carefully. -
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Is Sriracha Rooster Sauce Gluten-Free?
Jefferson Adams posted an article in Gluten-Free Foods & Beverages
Celiac.com 05/03/2022 - We get more than a few questions about food items and condiments. Lately, we've seen some questions about sriracha. Specifically, is Sriracha Rooster Sauce gluten-free, and safe for people with celiac disease? The answer is that Sriracha Rooster Sauce, while not labeled gluten-free, is naturally gluten-free, and regarded as safe for people with celiac disease. Moreover, most other brands of sriracha sauce are naturally gluten-free, but be sure to always read the ingredient label and look for any allergen warnings. Other brands, you say? Yes, that's because the Rooster is just the original. Generically, sriracha is typically a spicy sauce made from chiles and balanced with sugar, garlic, vinegar, and other spices. As this sauce gained popularity, many different companies have made their own versions of sriracha, including Tabasco, and Lee Kum Kee. When most Americans think of sriracha, they think of Rooster brand sriracha, that comes in the familiar green-tipped plastic bottle with a rooster logo. This is the original Sriracha sauce, and was created by Huy Fong Foods. This bottler is now so so recognizable that sriracha is also sometimes just called “rooster sauce,” hence the question. Huy Fong Huy Fong Sriracha Rooster Sauce is made without gluten ingredients in a dedicated factory, and is considered gluten-free and safe for people with celiac disease. Ingredients include: Chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate, Sodium bisulfite as preservatives, and Xanthan gum. Lee Kum Kee Lee Kum Kee Sriracha Sauce is labeled gluten-free, and vegan. Tabasco Tabasco Premium Sriracha Sauce is certified gluten-free, kosher, halal, preservative free, non-GMI, and kosher. Do you have a favorite brand of sriracha that we've missed? Share it in the comments below. -
Celiac.com 12/03/2020 - One question we get often is about celiac disease and Worcestershire sauce. Specifically, is Worcestershire sauce gluten free and safe for people with celiac disease? Since 1835, Lea & Perrins has made their original Worcestershire sauce without gluten. The bottle is clearly marked as gluten-free, and the only allergen listed is fish: anchovies. In the USA, Lea & Perrins Worcestershire sauce is made with distilled white vinegar, molasses, sugar, water, salt, onion, anchovies, garlic, clove, tamarind extract, natural flavoring, and chili pepper extract. These ingredients are all on Celiac.com's list of Safe Gluten-Free Ingredients. Most brands of Worcestershire sauce are made from the same or similar ingredients, and are also gluten-free and safe for people with celiac disease. Also, it has been reported that Lea & Perrins original Worcestershire sauce in other countries may not be gluten-free, and may contain unsafe barley malt or wheat ingredients. As always, check labels and watch out for products that include wheat and gluten. Here's a list of top brands of gluten-free Worcestershire sauce. -
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Celiac.com 10/06/2021 - We get a lot of questions about which products and brands are gluten-free. We especially get a lot of questions about pasta sauces. In this case, Ragú pasta sauces. Ragú is a popular brand of pasta sauce that comes in several versions. Is Ragú gluten-free and safe for people with celiac disease? The short answer is partly yes, but it's important to check labels. Ragú does not label its pasta sauces gluten-free, but the company does list any known allergens, including gluten, on their labels. Numerous varieties of Ragú are made without gluten. We've gotten no reports of issues with Ragú that is made from non-gluten ingredients from our celiac community. But, buyers must be careful. Some varieties do contain gluten ingredients. For example, Ragú Traditional style and Ragú Old World Style pasta sauces are gluten-free, Some varieties, including Ragú Mama's Garden pasta sauces have contained barley in the past, but do not show it as an ingredient as of this writing. For this reason varieties of Ragú that are made without gluten ingredients are considered gluten-free, and safe for people with celiac disease. As always, read labels, avoid gluten ingredients, and choose carefully. The company website reads, in part: Check the Ragu company website for more information on product ingredients and nutrition.- 1 comment
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Celiac.com 12/10/2020 - If you're looking for a tasty gluten-free steak sauce to make at home, then this delicious tangy, savory marriage of butter, horseradish, mustard and fresh herbs is the way to go. Gluten-Free Steak Sauce Ingredients: 8 tablespoons butter, soft 1 small shallot, minced 5 chives, finely minced 3 garlic cloves, minced 3 tablespoons prepared fresh horseradish 3 tablespoons Dijon mustard 3 teaspoons minced fresh thyme pinch of cayenne pepper, to taste Dash of Worcestershire sauce, as desired salt and fresh cracked pepper, to taste Directions: In a bowl, whisk all ingredients until well combined. Let the sauce sit for 10 or 15 minutes, until the butter cools and stiffens a bit. Serve with your favorite steak. Store leftovers in the fridge. Reheat in microwave in 10-15 second intervals, stirring often, until soft. -
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Top Brands of Gluten-Free Steak Sauce
Scott Adams posted an article in Gluten-Free Foods & Beverages
Celiac.com 12/05/2020 - We recently fielded a question about whether A-1 stake sauce is gluten-free by pointing out that it was not labeled gluten-free, but likely safe, as it contains no gluten ingredients, and manufacturer Kraft is very good about labeling allergens, including gluten. A product made with no gluten ingredients not having a gluten-free label is not necessarily a big deal, but many people with celiac disease like to play it safe. It's also true that there numerous brands of steak sauce are gluten-free. These brands go the extra mile to make sure their steak sauces are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease. Dale's Steak Seasoning Dale's Steak Seasoning is gluten-free, and comes in two varieties: original (red label) and reduced sodium (green label). Ingredients include: gluten-free soy sauce, sugar, spices, and monosodium glutamate (so steer clear of this product if you're sensitive to MSG). Lea & Perrins Worcestershire sauce Lea & Perrins Original Worcestershire Sauce, made by the Kraft Heinz Company, is labeled "gluten-free" by the company in the United States. A version sold in the United Kingdom and Canada contains malt vinegar, and is not gluten-free, so beware of that fact, and check labels. As Worcestershire sauce doesn't contain tomatoes, it's technically not a steak sauce, but don't let that stop you. Paleochef Steak Sauce Paleochef Steak Sauce is gluten-free and made with no additives, preservatives, or refined sugars. It is sweetened with honey and golden raisins. It contains olive oil, balsamic vinegar and red wine vinegar. Primal Kitchen Primal Kitchen Steak sauce is both certified gluten-free and is also sugar-free, for those who avoid sugar as well. Rufus Teague Steak Sauce Rufus Teague Steak Sauce comes in two varieties: original, with the green wrapper, and spicy, with the orange wrapper. Both are non-GMO, kosher, and certified gluten-free. Ingredients include vinegar, raisin paste, tomato paste, gluten-free tamari, anchovies, and spices. Two Gluten-Safe Steak Sauces While not labeled gluten-free, A-1 Sauce and Stonewall Kitchen Roadhouse Steak Sauce are both made without gluten ingredients, and are likely safe for people on a gluten-free diet. We haven't seen any complaints from our readers about either of these brands, and A-1 is easy to find. As always, trust your gut and avoid anything that seems to trigger celiac symptoms. A-1 Sauce While A-1 Steak Sauce, now simply called A-1 Sauce, is not labeled gluten-free, it is very likely gluten-free, and safe for people with celiac disease. A-1 is made by Kraft Foods, which openly discloses any gluten containing ingredients on their labels. -
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Grilled Shrimp with Chimichurri Sauce (Gluten-Free)
Jefferson Adams posted an article in South American
Celiac.com 09/04/2015 - Shrimp make a perfect summertime treat, and chimichurri sauce makes a perfect companion for shrimp. This chimichurri recipe blends olive oil, parsley, cilantro, shallot, garlic, oregano, red wine vinegar and lime juice to deliver a zesty, delicious accompaniment to grilled shrimp. Ingredients: 1 pound medium shrimp, peeled and deveined 2 tablespoons olive oil 2 cloves garlic, minced Kosher salt and freshly ground black pepper, to taste Chimichurri Ingredients: 1 cup parsley leaves, stems removed 1 cup cilantro leaves, stems removed ½ cup mint leaves, chopped, optional ½ cup olive oil ½ cup red wine vinegar 3 cloves garlic, peeled 2 tablespoons fresh oregano 1 shallot, chopped ¼ teaspoon crushed red pepper flakes Juice of 1 lemon Kosher salt and freshly ground black pepper, to taste Instructions: To make the chimichurri sauce, combine parsley, cilantro, shallot, garlic, oregano, red pepper flakes, red wine vinegar and lime juice in the bowl of a food processor; season with salt and pepper, to taste. While still running, slowly add olive oil until well blended, and set aside. Place shrimp in large bowl. Add olive oil, garlic, and salt and pepper, to taste. Gently toss to combine. Place shrimp on a hot grill, turning once, until they are fully cooked. I like to serve it with the chimichurri sauce on the side, but you could go bold and mix it together, if you like. Either way, they go great with your favorite gluten-free beer or ale. -
Celiac.com 03/17/2015 - I can hardly count the number of times I've come across a recipe that calls for condensed cream of mushroom soup. The problem, or course, is that Campbell's, and many other brands contain wheat. Now, to be fair, there are a number of brands that make a gluten-free cream of mushroom soup. Still, if you want to make it from scratch, this recipe yields a rich, delicious soup that will go great in any recipe that calls for condensed canned mushroom soup. This recipe equals to one can condensed cream of mushroom soup. Ingredients: 5 tablespoons butter 2 cups diced fresh mushrooms, about ½ pound ½ tsp. dried onion flakes 1 pinch celery seed 1 pinch garlic powder ½ cup evaporated milk ½ cup whole milk, plus ¼ cup for rice flour paste ½ teaspoon salt ¼ teaspoon pepper Directions: In heavy saucepan, add one tablespoon butter and mushrooms, and sauté until lightly browned. Remove from pan and reserve (mushrooms will now measure approx. 1 cup. Heat, in same saucepan, heat 4 tablespoons butter, ½ cup whole milk and ½ cup evaporated milk. Stir in dried onion flakes, celery seed, garlic powder, salt and pepper. In a separate bowl, make a smooth paste of 2½ tablespoons sweet rice flour, and ¼ cup whole milk. Add paste slowly to heating mixture. Stir constantly until thickened. Stir in reserved mushrooms and heat through. Use in casserole recipes, or add 1 cup of whole milk to make soup. -
For lunch today, I had gluten-free spaghetti pasta topped with Dave's Gourmet Hearty Marinara Gluten-Free & Organic Pasta Sauce—and the sauce was definitely hearty! I immediately noticed the large chunks of fresh tasting tomatoes and garlic in the sauce which was balanced perfectly with organic basil and onions. I love that this sauce uses only organic ingredients and real extra virgin olive oil as some pasta sauces use less expensive versions like canola oil. As you can probably guess, Dave's also doesn't use any artificial ingredients, colors, or flavorings. Another plus is that this marinara sauce doesn't taste too salty which is my pet peeve with many pasta sauces (if I want salt I'll add it or use Parmesan, thank you). In fact, this sauce has just the right amount of saltiness which means that the taste of the tomatoes, garlic and basil really come through in every bite. Overall, Dave's Hearty Marinara sauce is an authentic, full bodied, and very rich-flavored marinara sauce that is not only healthy, but tastes great. I would recommend it to anyone—and not just those who are on a gluten-free diet. For more info visit: davesgourmet.com. Review written by Scott Adams. -
Cranberry Sauce with Ginger and Raisins (Gluten-Free)
Jefferson Adams posted an article in American & British
Fresh, homemade cranberry sauce is too simple to ever go with the stuff in the can. The few extra steps beyond cranking the can opener go a long way. Ginger and raisins add depth to this crowd-pleaser, enough to drizzle over all your Thanksgiving favorites. Ingredients: 1 pound fresh cranberries 2-inch piece fresh ginger, peeled and grated 1 cup golden raisins 1 cup sugar ½ orange, juiced ¼ cup apple cider vinegar 2 cinnamon sticks 1 pinch nutmeg Directions: In a large saucepan, bring sugar and water to a boil. Add cranberries, bring to a boil, and then reduce to simmer. Add raisins, ginger, orange juice, cider vinegar, cinnamon sticks and nutmeg. Cook for 15-20 minutes, until cranberries are softened and sauce is thick. Let cool, remove cinnamon sticks and serve. -
Celiac.com 04/25/2014 - I'm a person who appreciates a meal that looks and tastes fancy, but which comes together quickly and easily. This recipe blends crème fraîche (fancy sour cream), two kinds of mustard and a few other ingredients to deliver some culinary magic. This easy salmon dish makes for an easy upscale dinner, or an easy way to just kick things up a bit in the kitchen. You can make this with regular sour cream in a pinch, but it's good to blend a bit of plain cream into the sour cream, as crème fraîche is less sour than most American sour cream. Ingredients: 4 wild salmon fillets, 6-8 ounces each 1 cup crème fraîche, (or sour cream, in a pinch) 2 tablespoons Dijon mustard 2 tablespoon brown apple cider mustard (I use Amy's) 1 tablespoon dry white wine 2 tablespoons minced shallots 1 tablespoon minced fresh dill 2 teaspoons drained capers 1 teaspoon kosher salt ½ teaspoon pepper dash of paprika minced fresh dill for garnish Directions: Heat the grill to 450 degrees F. In a small bowl, combine both mustards, wine, shallots, dill, capers, salt, and pepper. Whisk well and whisk in the crème fraîche until blended. Pour into a small sauce pan and place on low heat. Do not boil, but allow to gently come to a low simmer, stirring occasionally, for 10 minutes or so until ready to serve fish. Sprinkle top of the fish generously with salt and pepper, and rub a bit of olive oil onto the skin on the bottom. Place fish on hot grill, skin side down. Cook fish until it the oil begins to seep from the seams. Do not overcook! Remove from grill, and plate. Remove the sauce from the heat. Spoon a bit of sauce over each fillet, and serve the extra on the side. Top with a dash of paprika and dill. Garnish with sprig of dill. Serve hot or at room temperature with rice on the side. -
Celiac.com 11/21/2014 - I recently had the opportunity to try an outstanding pasta sauce made by Steve Schirripa of "The Sopranos" fame, and I must say that I could not be more impressed. When given the option between homemade sauce or jarred, I normally opt for homemade, however, this perfectly made marinara sauce offers a clear exception to my rule. This rich tasting sauce has the perfect mixture of spice, seasonings and quality ingredients—and it tastes wonderful on your favorite gluten-free pasta. Besides tasting great it is also certified organic, gluten-free, non-GMO, kosher and contains no added sugar. -
Last night I made macaroni & cheese for dinner using Riega Yellow Cheddar Cheese Sauce Mix. The sauce came out perfect, and was creamy, cheesy, and flavorful. Our whole family loved it, and what I really liked about it was being able to use my favorite gluten-free macaroni noodles, as I am very picky about my pasta. This is one of the best gluten-free cheese sauces that I've tried, and it was quick and easy to prepare. This family favorite is always welcome for a quick hot lunch, or a dinner time side dish, and I will keep these on hand from now on. Visit their site at: riegafoods.com -
Celiac.com 12/08/2015 - If you're looking for a zesty alternative to standard beef, consider this easy flank steak marinated in gluten-free beer and Sriracha Rooster sauce. Ingredients: 2 pounds flank steak, cut against the grain in 1 inch strips 4 cloves garlic, minced 1 cup gluten-free dark or amber beer ¾ cup freshly squeezed lime juice 3 tablespoons Sriracha or similar red pepper hot sauce 3 tablespoons dark brown sugar 2 tablespoons olive oil 3 teaspoons ground cumin 3 teaspoons chipotle chile powder 3 teaspoons paprika 2 teaspoons salt Directions: Bamboo skewers, pre-soaked. If you're using something other than original Sriracha Rooster sauce, then be sure to work out the sugar-spice-vinegar-salt balance. Mix all of the marinade ingredients together in a small bowl. Place flank steak strips in a resealable plastic bag or glass container with a lid. Pour marinade over and stir until coated. Cover and refrigerate overnight. About a half hour before grilling remove steak from marinade; discard the marinade. Slide strips onto pre-soaked bamboo skewers. Grill on barbecue to desired doneness. Serve with gluten-free beer and your favorite chips for a great snack. Or, if you're feeling bold, serve it with this spicy green chile dipping sauce. Spicy Green Chile Sauce Ingredients: 1 poblano pepper, stemmed, coarsely chopped 1 cup cilantro ½ cup parsley leaves, stems removed 1-2 jalapeño peppers, stemmed coarsely chopped 1 green serrano pepper, stemmed, coarsely chopped 3 cloves garlic, peeled 1 shallot, chopped 2 tablespoons red wine vinegar ½ teaspoon ground cumin ½ teaspoon salt Extra-virgin olive oil Directions: Place peppers, shallot, and garlic in a food processor. Pulse until finely chopped. Add cilantro, parsley, vinegar, cumin and salt. Briefly pulse to combine. Transfer to a glass jar. Pour olive oil over to cover. Note: If peppers are too spicy, remove seeds before processing. -
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Celiac.com 12/17/2018 - A 39-year-old woman with possible celiac disease was left brain dead after a dangerous internet “soy sauce colon cleanse” caused critically high levels of salt in her blood, which led to organ failure and death. The medical YouTube channel Chubbyemu, says that the woman, identified only by the initials, CG, arrived at the emergency room with a rapidly deteriorating mental status. Earlier that day, CG had performed a “soy sauce colon cleanse,” a dangerous internet fad in which people drink an entire liter of soy sauce in two hours. CG had been unwell for weeks before the incident. She had begun a diet made up exclusively of white bread and canned fish six months prior, and had lost 11kg, nearly 25 pounds, in the three weeks leading up to the soy sauce incident. Additionally, CG had been recently diagnosed with untreatable paranoid schizophrenia. She suffered from a psychosis that caused her to believe the government had poisoned her. Somewhere online, she read that the soy sauce colon “cleanse” would purge the toxins form her body. There are indications that CG may have suffered from celiac disease. Soon after drinking the highly salt-laden soy sauce her heart began to beat rapidly, according to a person identified only as Bernard, who claims to be a U.S.-based medical doctor, and who runs the popular Chubbyemu channel, which features videos on medical issues like kidney disease and cancer. After resisting all attempts to get her to drink water, CG began to stumble around and and mumble unintelligibly until she collapsed. She was rushed to a hospital and while en route went into cardiac arrest, before being resuscitated. Eventually, though, CG died as a result of acute hypernatremia— extremely high levels of salt in the blood. Bernard believes the woman had undiagnosed celiac disease, which manifested as psychosis and delusional disorder. He adds that a microscopic examination of her cells revealed “marked villous blunting and atrophy”, a common sign of celiac disease. Bernard argued she developed gluten sensitivity, became delusional and was misdiagnosed, and later falling victim to internet misinformation. If that is true, then the story is a sad one, indeed. In any case, the dangers of drinking large amounts of soy sauce or any other salty substance can hardly be overstated. Be very careful and always seek out the advice of a doctor before beginning any type of “cleanse” or “purge” meant to rid the body of “toxins.” See the video on the YouTube Channel Chubbyemu. Read more at: News.com.au
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