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Have any of you tried this and has it helped? I have read such conflicting information about it. I feel that it would be very difficult for me to follow but at this point I'm willing to try anything. I know that I am gluten free and free of cross contamination. I am not having any of the brain fog symptoms or other symptoms that I get and my antibody levels are almost at zero. However, I am struggling so much with continued bloating, gas, horrible heartburn, stomach pains, and constipation that lasts 7-10 days before one miserable long morning of it all finally coming out. Over and over. These symptoms have all been getting worse over the past 6 months (been gluten free for almost two years) and I wonder if its just my really poor processed food diet and cleaning it up a bit will help or if I need to do something really drastic like the SCD diet. Any thoughts? * A side note, I have spent the past two years eliminating and testing other intolerances. I eliminated eggs which I absolutely cannot have. I eliminated peanuts but it now seems that the symptoms I thought were being caused by peanuts are back full force even though I have avoided them like the plague. I don't seem to have any different reaction whether I eat dairy or not but the only dairy I eat is cheddar cheese. I have been fully tested for food allergies and have no reactions to any. I believe I eat too much sugar. I am underweight and struggling daily with my self image and self esteem because I feel that I will never be able to gain weight and I fear giving up the few things that I feel are KEEPING some weight on me (gluten free pastas, soda, candy, potatoes).