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Celiac Disease & Gluten-Free Diet Forums

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Celiac Disease & Gluten-Free Diet Blogs

  • kareng's Blog
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  • An Unmistakeable Journey
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  • Trials and Tribulations
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  • Research on South African Celiac Tours
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  • Melissa.77's Blog
  • Keating's Not-so-Glutenfree life
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  • Coeliac, or just plain unlucky?
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  • Scott's Celiac Blog
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  • Searchin for a Primary Care Dr. In Redlands That is Knowledgeable about Celiac disease
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  • Celiac-Positive
  • Jason's Mommy's Blog
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  • I love my plant Cactus <3
  • Chele's Blog
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  • Blues Boulevard
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  • What I've Learned
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  • Michael Fowler's Blog
  • Living in Japan with Ceoliac Disease
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  • MJ
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  • My Blog
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  • HONG KONG GLUTEN, WHEAT FREE PRODUCTS
  • Guth 101's Blog
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  • Gail Marie's Blog
  • Healthy Food Healthy You
  • SydneyT1D - Diabetic and Celiac YouTuber!
  • GFGF's Blog
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  • SMAS: www.celiac.com
  • gardener1's Blog
  • Naezer's Blog
  • JordanBattenSymons' Blog
  • JillianC
  • Sugar's Blog
  • Blanche22's Blog
  • Jason's Blog
  • Gluten-Free Sisters :)
  • Eab12's Celiac Blog
  • ohiodad's Blog
  • Newly Self Diagnosed?
  • misscorpiothing's Blog
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  • Petroguy
  • abqrock's Blog
  • WhoKnew?'s Blog
  • Soap Opera Central
  • nurcan's Blog
  • Cindy's Blog
  • Daughter_of_TheLight's Blog
  • nopastanopizza's Blog
  • w8in4dave's Blog
  • Mr J's Blog
  • Rachel Keating's Blog
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  • krisb's Blog
  • deetee's Blog
  • CAC's Blog
  • EmilyLinn7's Blog
  • Teri Kiefer's Blog
  • happyasabeewithceliac's Blog
  • quietmorning01's Blog
  • jaimekochan's Blog
  • Cheryl
  • Seosamh's Blog
  • donna mae's Blog
  • Colleen's blog
  • DawnJ's Blog
  • Gluten Challenge
  • twins2's Blog
  • just trying to feel better's Blog
  • Celiac Teen
  • MNBelle blog
  • Gabe351's Blog
  • moosemalibu's Blog
  • Coeliac Disease or Coeliac Sprue or Non Tropical Sprue
  • karalto's Blog
  • deacon11's Blog
  • Nyxie's Blog
  • Swpocket's Blog
  • threeringfilly's Blog
  • Madison Papers: Living Gluten-Free in a Gluten-Full World
  • babinsky's Blog
  • prettycat's Blog
  • Celiac Diagnosis at Age 24 months in 1939
  • Sandy R's Blog
  • mary m's Blog
  • Jkrupp's Blog
  • Oreo1964's Blog
  • keyboard
  • Louisa's Blog
  • Guts & Brains
  • Gluten Free Betty
  • Jesse'sGirl's Blog
  • NewMom's Blog
  • Connie C.'s Blog
  • garden girl's Blog
  • april anne's Blog
  • 4xmom's Blog
  • benalexander60's Blog
  • missmyrtle's Blog
  • Jersey Shore wheat no more's Blog
  • swezzan's Blog
  • aheartsj's Blog
  • MeltheBrit's Blog
  • glutenfreecosmeticcounter
  • Reasons Why Tummy tuck is considered best to remove unwanted belly fat?
  • alfgarrie's Blog
  • SmidginMama's Blog
  • lws' Blog
  • KMBC2014's Blog
  • Musings and Lessons Learned
  • txwildflower65's Blog
  • Uncertain
  • jess4736's Blog
  • deedo's Blog
  • persistent~Tami's Blog
  • Posterboy's Blog
  • jferguson
  • tiffjake's Blog
  • KCG91's Blog
  • Yolo's Herbs & Other Healing Strategies
  • scrockwell's Blog
  • Sandra45's Blog
  • Theresa Marie's Blog
  • Skylark's Blog
  • JessicaB's Blog
  • Anna'sMommy's Blog
  • Skylark's Oops
  • Jehovah witnesses
  • Celiac in Seattle's Blog
  • March On
  • honeybeez's Blog
  • The Liberated Kitchen, redux
  • onceandagain's Blog
  • JoyfulM's Blog
  • keepingmybabysafe's Blog
  • To beer, with love...
  • nana b's Blog
  • kookooto's Blog
  • SunnyJ's Blog
  • Mia'smommy's Blog
  • Amanda's Blog
  • jldurrani's Blog
  • Why choosing Medical bracelets for women online is the true possible?
  • Carriefaith's Blog
  • acook's Blog
  • REAGS' Blog
  • gfreegirl0125's Blog
  • Gluten Free Recipes - Blog
  • avlocken's Blog
  • Thiamine Thiamine Thiamine
  • wilbragirl's Blog
  • Gluten and Maize-Free (gluten-free-MF)
  • Elimination Diet Challenge
  • DJ 14150
  • mnsny's Blog
  • Linda03's Blog
  • GFinDC's Blog
  • Kim UPST NY's Blog
  • cmc's Blog
  • blog comppergastta1986
  • JesikaBeth's Blog
  • Melissa
  • G-Free's Blog
  • miloandotis' Blog
  • Confessions of a Celiac
  • Know the significance of clean engine oil
  • bobhayes1's Blog
  • Robinbird's Blog
  • skurtz's Blog
  • Olivia's Blog
  • Jazzdncr222's Blog
  • Lemonade's Blog
  • k8k's Blog
  • celiaccoach&triathlete's Blog
  • Gluten Free Goodies
  • cherbourgbakes.blogspot.com
  • snow dogs' Blog
  • Rikki Tikki's Blog
  • lthurman1979's Blog
  • Sprue that :)'s Blog
  • twinkletoes' Blog
  • Ranking the best gluten free pizzas
  • Gluten Free Product
  • Wildcat Golfer's Blog
  • Becci's Blog
  • sillyker0nian's Blog
  • txplowgirl's Blog
  • Gluten Free Bread Blog
  • babygoose78's Blog
  • G-freegal12's Blog
  • kelcat's Blog
  • Heavy duty 0verhead crane
  • beckyk's Blog
  • pchick's Blog
  • NOT-IN-2gluten's Blog
  • PeachPie's Blog
  • Johny
  • Breezy32600's Blog
  • Edgymama's Gluten Free Journey
  • Geoff
  • audra's Blog
  • mfrklr's Blog
  • 2 chicks
  • I Need Help With Bread
  • the strong one has returned!
  • sabrina_B_Celiac's Blog
  • Gluten Free Pioneer's Blog
  • Theanine.
  • The Search of Hay
  • Vanessa
  • racecar16's Blog
  • JCH13's Blog
  • b&kmom's Blog
  • Gluten Free Foodies
  • NanaRobin's Blog
  • mdrumr8030's Blog
  • Sharon LaCouture's Blog
  • Zinc, Magnesium, and Selenium
  • sao155's Blog
  • Tabasco's Blog
  • Amanda Smith
  • mmc's Blog
  • xphile1121's Blog
  • golden exch
  • kerrih's Blog
  • jleb's Blog
  • RUGR8FUL's Blog
  • Brynja's Grain Free Kitchen
  • schneides123's Blog
  • Greenville, SC Gluten-Free Blog
  • ramiaha's Blog
  • Kathy P's Blogs
  • rock on!'s Blog
  • Carri Ninja's Blog
  • jerseygirl221's Blog
  • Pkhaselton's Blog
  • Hyperceliac Blog
  • abbiekir's Blog
  • Lasister's Thoughts
  • bashalove's Blog
  • Steph1's Blog
  • Etboces
  • Rantings of Tiffany
  • GlutenWrangler's Blog
  • kalie's Blog
  • Mommy Of A Gluten Free Child
  • ready2go's Blog
  • Maureen
  • Floridian's Blog
  • Bobbie41972's Blog
  • Everyday Victories
  • Intolerance issue? Helpppp!
  • Feisty
  • In the Beginning...
  • Cheri46's Blog
  • Acne after going gluten free
  • sissSTL's Blog
  • Elizabeth19's Blog
  • LindseyR's Blog
  • sue wiesbrook's Blog
  • I'm Hungry's Blog
  • badcasper's Blog
  • M L Graham's Blog
  • Wolicki's Blog
  • katiesalmons' Blog
  • CBC and celiac
  • Kaycee's Blog
  • wheatisbad's Blog
  • beamishmom's Blog
  • Celiac Ninja's Blog
  • scarlett54's Blog
  • GloriaZ's Blog
  • Holly F's Blog
  • Jackie's Blog
  • lbradley's Blog
  • TheSandWitch's Blog
  • Ginger Sturm's Blog
  • The Struggle is Real
  • whataboutmary's Blog
  • JABBER's Blog
  • morningstar38's Blog
  • Musings of a Celiac
  • Celiacchef's Blog
  • healthygirl's Blog
  • allybaby's Blog
  • MGrinter's Blog
  • LookingforAnswers15's Blog
  • Lis
  • Alilbratty's Blog
  • 3sisters' Blog
  • MGrinter's Blog
  • Amanda
  • felise's Blog
  • rochesterlynn's Blog
  • mle_ii's Blog
  • GlamourGetaways' Blog
  • greendog's Blog
  • Tabz's Blog
  • Smiller's Blog
  • my vent
  • newby to celiac?'s Blog
  • siren's Blog
  • myraljo's Blog
  • Relieved and confused
  • carb bingeing
  • scottish's Blog
  • maggiemay832's Blog
  • Cristina Barbara
  • ~~~AnnaBelle~~~'s Blog
  • nikky's Blog
  • Suzy-Q's Blog
  • mfarrell's Blog
  • Kat-Kat's Blog
  • Kelcie's Blog
  • cyoshimit's Blog
  • pasqualeb's Blog
  • My girlfriend has celiacs and she refuses to see a doctor
  • Ki-Ki29's Blog
  • mailmanrol's Blog
  • Sal Gal
  • WildBillCODY's Blog
  • Ann Messenger
  • aprilz's Blog
  • the gluten-free guy
  • gluten-free-wifey's Blog
  • Lynda MEADOWS's Blog
  • mellajane's Blog
  • Jaded's Celiac adventures in a non-celiac world.
  • booboobelly18's Blog
  • Dope show
  • Classic Celiac Blog
  • Keishalei's Blog
  • Bada
  • Sherry's blurbs
  • addict697's Blog
  • MIchael530btr's Blog
  • Shawn C
  • antono's Blog
  • Undiagnosed
  • little_d's Blog
  • Gluten, dairy, pineapple
  • The Fat (Celiac) Lady Sings
  • Periomike
  • Sue Mc's Blog
  • BloatusMaximus' Blog
  • It's just one cookie!
  • Kimmy
  • jacobsmom44's Blog
  • mjhere's Blog
  • tlipasek's Blog
  • You're Prescribing Me WHAT!?!
  • Kimmy
  • nybbles's Blog
  • Karla T.'s Blog
  • Young and dealing with celiacs
  • Celiac.com Podcast Edition
  • LCcrisp's Blog
  • ghfphd's allergy blog
  • https://www.bendglutenfree.com/
  • Costume's and GF Life
  • mjhere69's Blog
  • dedeadge's Blog
  • CeliacChoplin
  • Ravenworks' Blog
  • ahubbard83's Blog
  • celiac<3'sme!'s Blog
  • William Parsons
  • Gluten Free Breeze (formerly Brendygirl) Blog
  • Ivanna44's Blog
  • Daily Life and Compromising
  • Vonnie Mostat
  • Aly'smom's Blog
  • ar8's Blog
  • farid's Blog
  • Sandra Lee's Blog
  • Demertitis hepaformis no Celac
  • Vonnie Mostat, R.N.
  • beetle's Blog
  • Sandra Lee's Blog
  • carlyng4's Blog
  • totalallergyman's Blog
  • Kim
  • Vhips
  • twinsmom's Blog
  • Newbyliz's Blog
  • collgwg's Blog
  • Living in the Gluten Free World
  • lisajs38's Blog
  • Mary07's Blog
  • Treg immune celsl, short chain fatty acids, gut bacteria etc.
  • questions
  • A Blog by Yvonne (Vonnie) Mostat, RN
  • ROBIN
  • covsooze's Blog
  • HeartMagic's Blog
  • electromobileplace's Blog
  • Adventures of a Gluten Free Mom
  • Fiona S
  • bluff wallace's Blog
  • sweetbroadway's Blog
  • happybingf's Blog
  • Carla
  • jaru24's Blog
  • AngelaMH's Blog
  • collgwg's Blog
  • blueangel68's Blog
  • SimplyGF Blog
  • Jim L Christie
  • Debbie65's Blog
  • Alcohol, jaundice, and celiac
  • kmh6leh's Blog
  • Gluten Free Mastery
  • james
  • danandbetty1's Blog
  • Feline's Blog
  • Linda Atkinson
  • Auntie Lur: The Blog of a Young Girl
  • KathyNapoleone's Blog
  • Gluten Free and Specialty Diet Recipes
  • Why are people ignoring Celiac Disease, and not understanding how serious it actually is?
  • miasuziegirl's Blog
  • KikiUSA's Blog
  • Amyy's Blog
  • Pete Dixon
  • abigail's Blog
  • CHA's Blog
  • Eczema or Celiac Mom?'s Blog
  • Thoughts
  • International Conference on Gastroenterology
  • Deedle's Blog
  • krackers' Blog
  • cliniclfortin's Blog
  • Mike Menkes' Blog
  • Juanita's Blog
  • BARB OTTUM
  • holman's Blog
  • It's EVERYWHERE!
  • life's Blog
  • writer ann's Blog
  • Ally7's Blog
  • Gluten Busters: Gluten-Free Product Alerts by Celiac.com
  • K Espinoza
  • klc's Blog
  • Pizza&beer's Blog
  • CDiseaseMom's Blog
  • sidinator's Blog
  • Dr Rodney Ford's Blog
  • How and where is it safe to buy cryptocurrency?
  • lucedith's Blog
  • Random Thoughts
  • Kate
  • twin#1's Blog
  • myadrienne's Blog
  • Nampa-Boise Idaho
  • Ursa Major's Blog
  • bakingbarb's Blog
  • Does Celiac Cause Sensitivites To Rx's?
  • delana6303's Blog
  • psychologygrl25's Blog
  • Alcohol and Celiac Disease
  • How do we get it???
  • cooliactic_BOOM's Blog
  • GREAT GF eating in Toronto
  • Gluten-free Food Recommendations!
  • YAY! READ THIS!!
  • BROW-FREE DIET BLOG
  • carib168's Blog
  • A Healing Kitchen
  • Shawn s
  • AZ Gal's Blog
  • mom1's Blog
  • The Beginning - The Diagnosis
  • PeweeValleyKY's Blog
  • solange's Blog
  • Cate K's Blog
  • Layered Vegetable Baked Pasta (gluten-free Vegetarian Lasagna)
  • Gluten Free Teen by Ava
  • mtdawber's Blog
  • sweeet_pea's Blog
  • DCE's Blog
  • Infertility and Celiac Disease
  • What to do in the Mekong Delta in 1 Day?
  • glutenfreenew's Blog
  • Living in the Garden of Eden
  • toddzgrrl02's Blog
  • redface's Blog
  • Gluten Free High Protein
  • Ari
  • Great Harvest Chattanooga's Blog
  • CeliBelli's Blog
  • Aboluk's Blog
  • redface's Blog
  • Being in Control of Your Gluten-Free Diet on a Cruise Ship
  • jayshunee's Blog
  • lilactorgirl's Blog
  • Yummy or Yucky Gluten-Free Foods
  • Electra's Blog
  • Cocerned husband's Blog
  • lilactorgirl's Blog
  • A Little History - My Celiac Disease Diagnosis
  • How to line my stomach
  • sewfunky's Blog
  • Oscar's Blog
  • Chey's Blog
  • The Fun of Gluten-free Breastfeeding
  • Dawnie's Blog
  • Sneaky gluten free goodness!
  • Chicago cubs shirts- A perfect way of showing love towards the baseball team!
  • Granny Garbonzo's Blog
  • GFzinks09's Blog
  • How do I get the Celiac.com podcast on my mp3 player?
  • quantumsugar's Blog
  • Littlebit's Blog
  • Kimberly's Blog
  • Dayz's Blog
  • Swimming Breadcrumbs and Other Issues
  • Helen Burdass
  • celiacsupportnancy's Blog
  • Life of an Aggie Celiac
  • kyleandjra.jacobson's Blog
  • Hey! I'm Not "Allergic" to Wheat!
  • FoOdFaNaTic's Blog
  • Wendy Cohan, RN's Gluten-Free and Dairy-Free Cooking Classes
  • Lora Derry
  • Dr. Joel Goldman's Blog
  • The Ultimate Irony
  • Lora Derry
  • ACK514's Blog
  • katinagj's Blog
  • What Goes On, Goes In (Gluten in Skin Care Products)
  • What’s new in hydraulic fittings?
  • cannona3's Blog
  • citykatmm's Blog
  • Adventures in Gluten-Free Toddling
  • tahenderson67's Blog
  • The Dinner Party Drama—Two Guidelines to Assure a Pleasant Gluten-Free Experience
  • What’s new in hydraulic fittings?
  • sparkybear's Blog
  • justbikeit77's Blog
  • To "App" or Not to "App": The Use of Gluten Free Product List Computer Applications
  • Onangwatgo
  • Raine's Blog
  • lalla's Blog
  • To die for Cookie Crumb Gluten-Free Pie Crust
  • DeeTee33's Blog
  • http://glutenfreegroove.com/blog/
  • David2055's Blog
  • Gluten-Free at the Fancy Food Show in San Francisco
  • Kup wysokiej jakości paszporty, prawa jazdy, dowody osobiste
  • Janie's Blog
  • Managing Hives & Gluten Allergies
  • Bogaert's Blog
  • Janie's Blog
  • RaeD's Blog
  • Dizzying Disclaimers!
  • Dream Catcher's Blog
  • PinkZebra's Blog
  • Hibachi Food and Hidden Gluten Hazards (How to Celebrate Gluten-Free)
  • jktenner's Blog
  • OhSoTired's Blog
  • PinkZebra's Blog
  • gluten-free Lover's Blog
  • Gluen Free Health Australia
  • Melissamb21's Blog
  • Andy C's Blog
  • halabackgirl9129's Blog
  • Liam Edwards' Blog
  • Celiac Disease in Africa?
  • Suz's Blog
  • Gluten-Free Fast Food
  • Eldene Goosen
  • mis_chiff's Blog
  • gatakat's Blog
  • macocha's Blog
  • Newly Diagnosed Celiacs Needed for Study in Chicago
  • Elaine Anne
  • Poor Baby's Blog
  • the loonie celiac's Blog
  • jenlex's Blog
  • Sex Drive/Testosterone can be Depleted by Certain Foods
  • Sharon
  • samantha79's Blog
  • 21 Months into the Gluten-free Diet
  • WashingtonLady's Blog-a-log
  • James S. Reid's Blog
  • Living with a Gluten-Free Husband
  • Diane King
  • runner girl's Blog
  • kp3972's Blog
  • ellie_lynn's Blog
  • trayne91's Blog
  • Gluten-free Lipstick!
  • Nonna2's Blog
  • Schar Chocolate Hazelnut Bar (Gluten-Free)
  • pnltbox27's Blog
  • Live2BWell's Blog
  • melissajohnson's Blog
  • nvsmom's Blog
  • Diagnosed with Celiac Disease and Still Sick
  • snowcoveredheart's Blog
  • Gluten Free Nurse
  • Gluten-Free Frustration!
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  1. Celiac.com 03/27/2024 - For people living with celiac disease, finding safe and delicious gluten-free treats can be a challenging task. However, recent allegations against a bakery in Long Island, New York, have raised serious concerns about the authenticity and safety of gluten-free products. Cindysnacks, a vegan market in Huntington, Long Island, took to Instagram to accuse The Savory Fig, a Patchogue-based bakery, of attempting to pass off Dunkin' Donuts products as homemade vegan and gluten-free doughnuts. According to reports, the Division of Food Safety and Inspection department of New York and Suffolk County Department of Health are investigating the accusations. The controversy arose when John Stengel, co-owner of Cindysnacks, discovered that doughnuts delivered by The Savory Fig bore an uncanny resemblance to Dunkin' Donuts products. The doughnuts were garnished with sprinkles that resembled the iconic "D" shaped sprinkles found on Dunkin' Donuts treats. Concerned about the authenticity and safety of the doughnuts, Stengel ordered an at-home gluten test, which returned a "high positive" result for gluten. Stengel's allegations have sparked outrage among individuals with celiac disease and food allergies, who rely on gluten-free products for their health and well-being. Many have shared their experiences living with celiac disease and expressed their concerns about the potential risks associated with consuming mislabeled products. In response to the allegations, The Savory Fig has shut down its Instagram page, and its Facebook page has been inundated with negative comments and ratings. Cindysnacks has Contacted the Authorities to Ensure the Safety and Proper Labeling of Food Products. The incident serves as a reminder of the importance of transparency and integrity in the food industry, especially when it comes to catering to individuals with dietary restrictions. For those with celiac disease, it highlights the need for vigilance when purchasing gluten-free products and the importance of verifying the authenticity of food items. In a similar past case, Paul Selig was sentenced to 11 years in prison after pulling a similar stunt. As investigations into the matter continue, individuals with celiac disease are urged to exercise caution and seek out reputable sources for gluten-free products. By staying informed and advocating for their dietary needs, individuals with celiac disease can protect their health and well-being in an increasingly complex food landscape. Stay tuned for more on this and related stories. Read more at nyeater.com and Today.com
  2. Celiac.com 09/14/2023 - As of 2019, Wimbledon champion Novak Djokovic was crediting a gluten-free diet for on-court success. So what's the story now? Is Novak Djokovic still gluten-free? From what we can learn from his public statements, the answer is yes. But what about celiac disease? Here's what we know. Djokovic is Gluten-Free Back in 2010 Serbian Dr. Igor Cetojevic discovered Djokovic's sensitivity to gluten. Jordaan Sanford, writing in Tennis Magazine, describes the process of Djokovic's gluten sensitivity diagnosis as follows: "Cetojevic asked Djokovic to stretch out his right arm and place his left hand on his stomach. He then applied pressure to Djokovic's right arm by pushing down on it while Djokovic resisted the pressure. The Grand Slam champ's strength was solid, but when asked to hold a loaf of bread in his left hand while he pushed down on his right arm, Djokovic was left in shock. His arm felt significantly weaker." However unscientific that description sounds, it led Djokovic to make massive changes to his diet. That meant eliminating nearly all gluten and dairy, cutting out as much sugar as possible, and sticking to vegetables, beans, white meat, fish, fruit, nuts, seeds, chickpeas, lentils and healthy oils. Djokovic wrote about the importance of his new diet, in his book, Serve To Win. Here's a sample of a single day from Novak's weekly meal and snack list. Djokovic Goes 'Vegan' Djokovic turned to a plant-based gluten-free diet in 2015. In 2016, his commitment to diet led him to open a vegan restaurant in Monaco, ‘Eqvita’. “My diet hasn’t just changed my game, it’s changed my life – my wellbeing," he told reporters at the time. According to Djokovic, the dietary change helped eliminate frequent on-court meltdowns, paving the way for numerous championships and Grand Slam titles. After beating Roger Federer in the final at Wimbledon in 2019, Djokovic talked about his diet in one of his press interviews with US journalist Graham Bensinger. He explained how he doesn’t use the label ‘vegan’ to describe his diet because of the misinterpretation of the word but added that he does eat a plant-based diet and has done for many years. More recently, in an interview with the BBC, the 20-time Grand Slam champion spoke about being a "great student of wellness." Does Djokovic Have Celiac Disease? Djokovic has been coy about his celiac disease status over the years, but he has also indicated that his diet is not 100% gluten-free. If that's true, it's unlikely that Djokovic has celiac disease, as eating gluten would just be too risky at his level of professional competition. If he does occasionally eat gluten, it's more likely that he is simply following a gluten-free diet as part of a fitness and training program. So What's the Verdict? It doesn't seem that Djokovic has clinical celiac disease. If he does, he's not announced it publicly. It does looks like Djokovic is following a plant-based, gluten-free and dairy free diet as both a fitness and wellness choice. With a string of Grand Slam titles under his belt, the results seem to be speaking for themselves.

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  4. Celiac.com 08/26/2022 - Everyone who must be on a gluten-free diet usually gets asked about what regular gluten-containing foods they miss the most. In my case, one of those foods has always been a Kit Kat candy bar, which, unfortunately contains wheat. Recently, however, I had the chance to try a Trupo Treats Vegan & Gluten-Free Mylk Chocolate Crispy Wafer Bar, and was completely blown away by how great it was, and yes—they are even better than a Kit Kat! The Trupo Treats wafer bars are larger, and use lighter and more delicate wafers that are stacked up in layers that are separated by “Mylk” chocolate, which tastes just like actual milk chocolate, even though their bars are 100% vegan, as well as gluten-free. It’s great to see a new company that is dedicated to making plant-based treats which also happen to be free from the common 8 allergens (except coconuts), and their bars also contain 20% less sugar that the leading brand, are kosher, non-GMO, and all ingredients are fairly traded. It’s clear to see why Trupo Treats calls themselves the “Vegan/Gluten-Free Wafer Kings,” and thanks to them I can now finally cross Kit Kats off of my list of things that I miss the most after going gluten-free—and this just made my day! Visit their site and use Coupon Code “GLUTENFREE” for a limited time to get 25% OFF!
  5. Celiac.com 05/20/2020 - Yasemin Emory and Whitney Geller, the duo behind branding agency Whitman Emorson, recently launched Jems, a line of gluten-free, vegan condoms that is sweeping aside outdated ideas about how condoms are made, branded and sold, to help more people, especially Gen-Z, to have safer sex. The two did not set out to create a new condom. They did it out of their own alienation from the current condom offerings and the way they are marketed and sold. Geller says that the genesis for the idea came in 2019, when both some were between pregnancies and looking for a birth control alternative in the condom aisle. Faced with packaging bursting with male torsos, black silk sheets, and names like Trojan and Magnum, the two "felt really alienated," says Emory. Realizing that they were likely not alone in their alienation, the two began to think about the problem, and a potential solution. They really felt like the marketing and branding behind condoms was retrograde and needed a fresh approach. Their research showed that condom use had declined for six years straight, while STDs had risen steadily. Seeing their branding experience as a strong asset, the two set out to create a condom that would appeal to younger people, and be marketed to them in a way that is similar to other products aimed at youth. Emory notes that numerous youth-oriented products are now branded "in a such way that you want to leave it on your shelf." Their research also showed that "young people...only buy condoms at pharmacies that have self checkouts because they find the whole experience so embarrassing," says Geller. Emory adds that, partly because condoms have been marketed as disease protection, they have become stigmatized as "being the antithesis of pleasure." With all of the progress on marketing, and product evolution in other areas, such as men's skin care, the two felt that "safe sex, and condoms in particular, have been left out of that step forward," says Geller. For Geller and Emory, features developed by condom makers like bumps, ridges, flavors, colors are a weak attempt to solve the problem. The two believe that condoms should, first and foremost, be about pleasure. So, the pair ditched the traditional condom approach in favor of simplicity, good health, and smart marketing. Jems condoms are made from natural latex and silicone. The condoms are non-toxic, vegan and gluten free. The gluten-free part was important to Geller, because she has celiac disease. Aimed at conscious consumers, Jems are currently available on their web site, and at UrbanOutfitters.com, Whole Foods, well.ca, Healthy Planet and some boutiques in Toronto. Currently, Jems are only available in the Toronto, Canada market, but the team is looking to expand. Their plan is to make Jems available anywhere coffee is sold. Celiac.com will be sure to keep an eye on this story, so stay tuned for new developments. Read the interview in Torontolife.com
  6. Celiac.com 04/23/2022 - For those who know and love them, naturally gluten-free spring onions are prized for their subtle, delicious flavor. Grilled spring onions go great with Mexican food, steak, chicken, or ribs. Whether you like a couple on side, or a whole bunch to yourself, grilled spring onions are a fresh, nutritious way to experience the glorious, savory flavors of spring. Ingredients: 1 bunch spring or green onions Olive oil, or vegetable oil Fine sea salt, to taste Freshly ground black pepper, to taste Lemon wedges, optional Directions: Heat a gas or charcoal grill to medium-high. Trim off and discard any wilted parts at the top of the onions. Carefully cut away the roots at the bottom of the onion, making sure the bulb stays together and the onions stay in one piece. Generously brush the spring onions with olive oil or vegetable oil. Put the spring onions on the hot grill and cook them about 5-7minutes on one side, until grill marks appear. Then turn the onions once, and continue cooking until the onions feel fork tender all the way through, about 15 minutes total cooking time. Sprinkle the grilled spring onions with salt and freshly ground black pepper to taste. Spritz the onions with fresh lemon juice or serve the lemon wedges on the side so everyone can dress their own plate.

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  8. Celiac.com 04/14/2022 - Who doesn't love Asian spring rolls? If you can't have gluten, perhaps you might think that your spring roll days are behind you? Well, not quite, because Lucky Foods makes outstanding Gluten-Free Curry Spring Rolls which, after tasting them, you might not believe are gluten-free. In addition to being gluten-free, Lucky Foods' Spring Rolls are also vegan, Kosher, non-GMO, ready to eat in only a few minutes, and they contain only 50 calories per serving! Four large spring rolls plus a package of outstanding sweet dipping sauce come in each box, and if you visit their Web site you can locate a store near you that carries them. Visit their site for more info.
  9. Celiac.com 05/03/2021 - Some research data suggests that a vegan diet may be associated with impaired bone health. To get an idea of the potential impact of a vegan diet on bone mass, a team of researchers recently set out to investigate the associations of veganism with calcaneal quantitative ultrasound (QUS) measurements, along with the investigation of differences in the concentrations of nutrition- and bone-related biomarkers between vegans and omnivores. Scientific evidence suggests that a vegan diet might be associated with impaired bone health. The team used a cross-sectional study of 36 vegans, and 36 omnivores to assess the associations between a vegan diet and calcaneal quantitative ultrasound (QUS) measurements, along with comparing concentrations of nutrition- and bone-related biomarkers between vegans and omnivores. The data showed lower QUS parameters in vegans compared to omnivores. For example, broadband ultrasound attenuation shows a low QUS parameter of 111.8 ± 10.7 dB/MHz for vegans, compared with 118.0 ± 10.8 dB/MHz for omnivores. Compared with omnivores, vegans had lower levels of vitamin A, B2, lysine, zinc, selenoprotein P, n-3 fatty acids, urinary iodine, and calcium, but higher concentrations of vitamin K1, folate, and glutamine. Applying a reduced rank regression, the team found 12 out of the 28 biomarkers that contribute most to bone health, including lysine, urinary iodine, thyroid-stimulating hormone, selenoprotein P, vitamin A, leucine, α-klotho, n-3 fatty acids, urinary calcium/magnesium, vitamin B6, and FGF23. They found that all QUS parameters rose across the tertiles of the pattern score. The study offers evidence of reduced bone health in vegans compared to omnivores, in addition to highlighting a combination of nutrition-related biomarkers, which may reduce bone health. The team calls for additional studies to confirm these findings. Since a number of studies have shown celiacs to be at greater risk for reduced bone health, especially bone density, bone health is a major concern for people with celiac disease. Learning more about the role of diet in improving bone health will benefit celiacs and non-celiacs alike. Read more in Nutrients 2021, 13(2), 685. The research team included Juliane Menzel, Klaus Abraham,Gabriele I. Stangl, Per Magne Ueland, Rima Obeid, Matthias B. Schulze, Isabelle Herter-Aeberli, Tanja Schwerdtle, and Cornelia Weikert. They are variously affiliated with the Department of Food Safety, German Federal Institute for Risk Assessment in Berlin, Germany; the Institute for Social Medicine, Epidemiology and Health Economics, Charité, Universitätsmedizin Berlin in Berlin, Germany; the Institute for Agricultural and Nutritional Sciences, Martin Luther University Halle-Wittenberg, Halle (Saale), Germany; the Section for Pharmacology, Department of Clinical Science, University of Bergen in Bergen, Norway; the Department of Clinical Chemistry and Laboratory Medicine, Saarland University Hospital, Homburg, Germany; the Department of Molecular Epidemiology, German Institute of Human Nutrition Potsdam–Rehbruecke, Nuthetal, Germany; the Institute of Nutritional Science, University of Potsdam, Nuthetal, Germany; the Laboratory of Human Nutrition, Institute of Food, Nutrition and Health, ETH Zurich in Zurich, Switzerland; the German Federal Institute for Risk Assessment, Berlin, Germany; and the Department of Food Chemistry, Institute of Nutritional Science, University of Potsdam in Nuthetal, Germany.
  10. Celiac.com 01/17/2020 - EpiLynx by Dr. Liia makes an amazing line of gluten-free cosmetics aimed at those with celiac disease and gluten sensitivity, and today we're reviewing their Moodstruck Extreme 3D Fibers and Black Mascara. This product is unique for many reasons. It comes in two bottles, the larger of the two bottles contains the gel (Moodstruck black transplanting gel), and the smaller bottle contains the Moodstruck green tea natural fibers. This dynamic duo is designed to provide a 300% increase in thickness and volume to your eyelashes, while still looking 100% natural. As with EpiLynx by Dr. Liia's other lotions, creams and cosmetics, these two items are made from high quality, all-natural ingredients such as collagen, propolis, Brazilian palm glue, black iron oxide, and 100% natural fibers taken from the complanulaceae of green tea. Apply a thin coating of the Moodstruck black transplanting gel (the bigger bottle) and let it dry, then apply the Moodstruck natural fibers (smaller bottle). Your eyelashes will be instantly transformed into fuller, thicker looking lashes. Repeat this process until you're happy with the volume and thickness of your lashes, and tour new lashes will be waterproof, yet will wash off with warm water and a facial cleanser. Anyone who is gluten sensitive should consider replacing any cosmetics that contain wheat with gluten-free versions, and certainly your mascara should be no exception. EpiLynx by Dr. Liia's gluten-friendly line of high quality cosmetic products make it simple for you to make this transition. About EpiLynx by Dr. Liia: Epilynx was founded by Dr. Liia Ramachandra, PharmD, PhD, who founded the company after her struggle with gluten sensitivity. For more info visit their site.
  11. Celiac.com Article: EpiLynx Gluten-Free Moodstruck Extreme 3D Fiber Lashes and Black Mascara View full article
  12. Celiac.com 12/12/2019 - In addition to highly rated recipes for amazing gluten-free pancakes, our list includes great paleo, dairy-free, and vegan pancake options. Whether you're going savory or sweet, traditional or buckwheat, blueberry or banana, this list of amazing gluten-free pancakes will help to make your breakfast, and even lunch and dinner, delicious and reliably gluten-free. You can also consult Celiac.com's Gluten-Free Forum for some tips and insights on great gluten-free pancake recipes. Speaking of the Gluten-Free Forum, someone posted a recipe for really good gluten-free Finnish pancakes called Pannucakakku. And even though I'm pretty sure that 'Panncakakku' is plain old Finnish for 'pancake,' I just can't resist the fun of saying it. Amazingly Easy Hodgson Mill Gluten-Free Buckwheat Pancake Recipe Buckwheat pancakes are so good, we mention them twice on this list. These buckwheat love cakes are sure to deliver gluten-free breakfast deliciousness. Bob's Red Mill Paleo Pancakes There's no evidence that cavemen ate pancakes, but I'm pretty sure they would have loved these gluten-free paleo delights from Bob's Red Mill. Dutch Baby with Fresh Berries, Mascarpone Whipped Cream and Lemon What's a Dutch Baby, you ask? Well, aren't you in for a delicious discovery. Dutch Babies are big, bubbly pancakes cooked in cast iron. If you've never had one, then fasten your seatbelt. This recipe from Bob's Red Mill delivers a gluten-free Dutch Baby and then turns a corner with Mascarpone cream and lemon. You can thank me later. Easy Gluten-Free Pancakes (Dairy-Free & Vegan Option) When in doubt, aim for the bulls-eye. In this case that's a traditional style gluten-free pancake. These can also be made dairy-free, or vegan. Gluten-free Banana Pancakes (Gluten-free & Vegan Options) Banana pancakes hold a beloved place deep in the hearts many breakfast lovers. These gluten-free banana cakes are not only delicious, they can be also made vegan. Hearty Oatmeal Pancakes with Flax and Chia Seeds Looking for some hearty breakfast cakes to see you through until lunch? These gluten-free cakes are packed with oatmeal, flax, and chia seeds for extra energy and nutrition. King Arthur Flour Gluten-Free Blueberry Pancakes Does anybody not love blueberry pancakes? Maybe, but I'm not sure we can be friends. These gluten-free blueberry pancakes from the King Arthur website are sure to please. And yes, you can even omit the blueberries for delicious plain gluten-free pancakes. Oprah Winfrey's Gluten-Free, Egg-Free, Dairy-Free "Larry Gordon" Pancakes Okay, so this is a bit of a teaser. Oprah will feature this recipe in O Magazine, so it's not included just yet. However, these gluten-free, egg-free, dairy-free cakes are definitely on our radar screen. They are so enticing that celiac.com did an article on them. And, we added an extra recipe below, just to be fair. Really Good Gluten-Free Buckwheat Pancakes Despite it's name, buckwheat is gluten-free and great for baking. Buckwheat flour pancakes are a great way to enjoy a delicious, nutritious gluten-free breakfast. Savory Gluten-Free Pancakes with Fresh Peas Savory pancakes make a great lunch or dinner twist. This gluten-free version combines scallions and peas, but feel free to use your favorite veggies as desired. Serve them warm with butter for a yummy spin on lunch or dinner. Swedish-style Gluten-Free Pancakes The Swedes know a thing or two about pancakes. These delightfully thin gluten-free cakes are cooked in the oven, and sure to please.
  13. Celiac.com 08/30/2019 - A gluten-free, vegan blogger with nearly a million Instagram followers is criticizing a popular restaurant in Puglia, Italy, for failing to alter its $200 tasting menu to accommodate her dietary restrictions. Many gluten-free folks have been there: You arrange reservations at a fancy restaurant, and you mention that you are gluten-free. You think they have your back, and you show up and they serve you food with gluten in it. Writing on Instagram, Nicole Warne, who runs the noted Gary Pepper Girl fashion and lifestyle blog, complained that the famous restaurant, Grotta Palazzese in Puglia, would not change its $200 set menu to suit her dietary request. A glance at the post, however, raises several questions, and might offer some tips for how to make sure that both the patron and the restaurant are on the same page when it comes to food restrictions. Ms. Warne indicates that she made her dietary restrictions clear when she booked the reservation three months ahead of her visit. However, when she arrived, she claims she was told the restaurant couldn't tweak its tasting menu to fit her diet. However, Ms. Warne does not indicate that the restaurant communicated that they understood her request, or that they confirmed their ability to accommodate her. That's not to criticize Ms. Warne, but to offer some food for gluten-free thought. She doesn't seem to be accusing the restaurant of a bait and switch. That is, she doesn't seem to say: Hey, the restaurant said they would accommodate our dietary request and would serve us dish X instead of dish Y, but when we got there, they refused. She seems, rather, to be saying that she informed the restaurant she was gluten-free and vegan when she made the reservation three months before her visit, that she was then served the standard set menu that was neither vegan nor gluten-free, and that the restaurant would not cop to the mistake. Having faced the challenges of ordering gluten-free in a number of countries, including Italy, we sympathize with Ms. Warne's efforts, and with her disappointment. If you have celiac disease and you've ever tried to navigate restaurants for gluten-free food, you know there is plenty of room for errors, mistakes, and misunderstandings; and that's when both parties speak the same language. Most restaurants are happy to help their customers navigate food restrictions. Most restaurants want their customers to have a good experience, so it's hard to imagine they deliberately disregarded her preferences. It's not hard to imagine that they refused to cop to their mistake out of stubbornness, embarrassment, greed or some combination of the three. One good rule of thumb when dealing with any restaurant, especially restaurants in foreign countries, is to double and even triple check the arrangements, because much can be lost in translation, or in the chain of communication. Do your due diligence. If you really want to eat in a particular restaurant and you want them to accommodate your dietary restrictions, it is best to look at the menu in advance. Have an idea in mind of the kind of food you might want or the changes you're seeking. Be ready to email or call, or even find someone who speaks the language to run offense for you, if you don't speak the language. And follow-up, preferably a day or two ahead of your visit, just to confirm. Look, it sucks to pay two-hundred Euro for a meal you really can't eat. The only solution we know is communication and negotiation. Even then, people looking to eat gluten-free or vegan can face challenges like those faced by Ms. Warne. Best of luck to everyone in their gluten-free dining efforts. Meantime, do you have a comment or a story about a gluten-free restaurant fail? Share it below. Read more at Insider.com
  14. Celiac.com 09/04/2019 - There's often a good deal of stigma and sometimes logistical difficulty attached to getting meal assistance from food banks and soup kitchens. What if people who need food and meal assistance could get help that looked less like the familiar food pantries and soup kitchens, and more like the trendy food delivery services and pop-up eateries favored by the young and hip? Traditional food banks typically offer canned or shelf-stable foods, or serve as working soup kitchens. However, technology is changing the way Americans eat, from fresher foods, to custom food delivery, to pop-up kitchens. More and more, food banks are building, or partnering with, commercial kitchens to produce prepared food and finished meals. Turns out that model of food personalization is as popular with low-income and food-insecure people as it is with millennials. Now, a group of food assistance providers are looking to harness technology to find new ways to feed people in need, offering pilot programs aimed at helping many of the more than 200 food banks in the national Feeding America network to make that model a reality. Imagine gluten-free, vegetarian, vegan, or keto, in addition to other foods prepared with love. Think take-out and delivery, like Grubhub and DoorDash and Uber Eats. Many food assistance services are now asking the question: "How do we get food to homes in a different way?" said Thomas Mantz, the executive director of Feeding Tampa Bay. "For some, it will be a banana box filled with food, for others it will be a bag of groceries, for some it will be a sit-down meal, for some it will be a take-home meal and, eventually, it will be food delivery." Feeding Tampa Bay tested a program over the summer that used roadside signs to reach potentially hungry citizens. Planted in low-income neighborhoods, the signs read: "If you need a free meal, text this number." People who signed up were directed to the time and place to pick up meals from the organization's food truck. The first effort netted 50 sign-ups, with 30 people showing up to collect meals at the Feeding Tampa Bay food truck. The second time, they saw 80 sign-up, with 60 people picking up meals. The last time, over 100 people signed up and nearly 70 picked up meals. A survey of food recipients showed that more than half would never go to a food bank, because it conflicts with their self-image. The survey also showed that most people who need food assistance need it now, not later. They don't need a box for the week, they need a meal now. Feeding Tampa Bay will try another pilot program with Trinity Cafe, a long-standing free restaurant in Tampa. "We've tested the model, and it works," Mantz said. "We've had a theory that working families are the ones really struggling and who would want this. Most of these folks are part of our economy, they have jobs and homes. They're us. They want to consume food in the same ways, and they want it to be a dignified process." Feeding Tampa Bay is testing food pantries in schools, and hopes to offer prepared meals for recipients to take home. The organization is also looking to put food pantries in hospitals. The hospital pantries will offer prepared takeaway meals aimed at specific health concerns and dietary restrictions, such as gluten-free, low-carb, kosher, vegan, vegetarian, and more. Read more at sfgate.com
  15. Celiac.com 06/27/2019 - A luxury hotel in Dublin has gleefully and publicly responded to a negative customer e-mail that criticized its cafe's snarky humor about gluten-free eaters. The White Moose Café menu says that it will do whatever it can to accommodate those with an allergy to gluten, but encourages those with gluten intolerances to seek the help of “a good psychotherapist down the road.” The hotel took a similar stance on vegans, telling diners that “vegans will not be shot dead at point blank range if they have the decency to give us 24 hours notice of their arrival." A customer named Mary sent an email condemning the hotel's “derisive comments” about gluten-free diners. “You appear to be a bunch of buffoons with a very juvenile sense of humor,” she wrote, adding that her husband has celiac disease and therefore cannot eat gluten. Responding to Mary’s email in a Facebook post, Stenson wrote: “We’re absolutely delighted that you won’t be visiting us, as people who complain about light-hearted, satirical wording they read online that the vast majority of people find funny, will probably whinge and moan in person too.” Stenson thanked Mary for “sparing our staff of a negative, whining customer”, adding that his employees will be “happier as a result, and happier staff will provide better service to the customers who actually matter.” Why all the bravado? Cafe owner, Paul Stenson says that the cafe "use the outrage of the public to gain publicity for the café, without spending a cent," the owner said. "Our social media presence filters out miserable people from people who don’t take life too seriously, meaning the 35 seats in our café are occupied by pleasant people who don’t whinge and moan incessantly." Stenson closed by adding that Mary’s celiac husband is welcome to eat at the hotel, and that he [Stenson] would happily prepare gluten-free food for him. “But if you were ‘appalled’ by the wording on the website,” he adds, “you’d have a f***ing heart attack if you ever came in”. The White Moose Café first gained fame in January 2018 for declaring a "ban" on social media influencers after a 22-year-old YouTuber asked for a free five-night stay at the hotel. What do you think about the cafe's angle? Spot on? Over the top? Share your thoughts below. Read more at the Independent.co.uk
  16. I make this dip for veggie trays when catering, it taste just like buying the ranch dip packs you used to and mixing with sour cream. 1 16oz tub Plain Unsweetened Vegan Yogurt (I use Kite Hill) 3 tsp Apple Cider Vinegar 1 tbsp dry dill weed 1-2 tbsp Nutritional Yeast (Optional but gives it a better flavor in my opinion) 1 tsp Garlic Powder 1/2 tsp Onion Powder 1/2 tsp Dried Parsley 1/4 tsp Salt 1/4 tsp Ground Black pepper 1. Mix your dry seasonings in a small bowl and crush them up a bit with the back of a spoon 2. In a larger bowl put in your Kite Hill Almond Yogurt and your apple cider vinegar and stir slowly mixing in the dry seasonings 3, Let set in the fridge for at least 20 mins then serve. PS not something I can enjoy much of as the Kite Hill Yogurt contains Xantham gum, the recipe does work with other dairy free yogurts but the taste is not as good.
  17. This is interesting and requires some specialty products, I found this was a challenge to cook for someone and it turned out pretty good, the following makes a single serving. 1 Package Miracle Noodle Angel Hair rinsed and prepared 2 tbsp Coconut Flakes (Lets go Organic work great) 1/4 Cup Scrambleit By Spero Foods 1/4 Cup (56g) Chevre by Spero Foods (the Smoked Paprika takes this next level) 1/4 Cup Almond Milk 1tbsp Liquid Smoke 1tbsp Coconut Aminos 1/4 tsp onion powder 1/2-1tsp Smoked Paprika pinch of Egg Salt by Spero Foods 2 pinches Red Pepper flakes divided 1. After preparing and drying your noodles toast the coconut flakes in a skillet til they start to darken then set aside (these are your bacon crumbles You can use 2 strips of bacon and crumble to keep it paleo and non vegan) 2. Mix your Scrambleit, Chevre, almond milk, liquid smoke, Aminos, onion powder, paprika and one pinch each of egg salt and pepper flakes together in a bowl 3. Now heat the skillet over medium heat, throw in the noodles, pour in the mixture and throw in the coconut flakes and coat the noodles well, Cover the pan with a tight fitting lid and let cook for 3-5mins, 4. Uncover stir well and plate sprinkle with another pinch of red pepper flakes and parsley. https://www.sperofoods.co/shop
  18. Vegan Cheesy Garlic Knots 1/2 cup almond flour (60g) 1/4 cup coconut flour (36g) 2 tsp baking powder 1/2 tsp garlic powder 1/4 tsp salt 1 1/2 cups shredded vegan mozzarella cheese sub (6oz) 6 tbsp virgin coconut oil , melted 1/4cup apple sauce 1. Preheat oven to 350F and line a large baking pan with parchment paper 2. In a medium bowl, combine almond flour, coconut flour, baking powder, garlic powder, and salt. 3. In a large saucepan, melt cheese over low heat until it's melted and can be stirred together. 4. Add oil, apple sauce, and stir to combine. Stir in almond flour mixture until dough comes together (keep heat on low). It will still have some large streaks of cheese. Turn out dough onto a parchment-lined surface and kneed it a bit 5. Divide dough into 12-16 equal portions. Roll each portion into a 5-inch log and tie gently into a knot. Place on prepared baking sheet a few inches apart. I often do this without the coating, and package them up, these freeze GREAT, you take them out wrap in a paper towel and zap for 30sec in the microwave. Always reheat them, the cheese inside will remelt and make them soft, hot cheezy bread. Love to just form them into little 3-4" logs and make mini cheesy bread sticks out of them. Daiya Cheese, and Julian Paleo Cheese also tested well, Try with different cheeses for different flavors >.> Colby Jack, Jalapeno Havarti and Smoked gouda from Daiya is glorious. Coat with a garlic herb oil coating of 3tbsp virgin coconut oil melted 2 tsp minced garlic 2 tsp hemp vegan Parmesan or Parmesan grated fine 1/2 tsp salt 1/2 dried rubbed parsley 5. Bake 15-20mins til golden Feel free to coat with a bit more of the oil coating when done
  19. Vegan Bacon Bits Combine 4 tbsp Coconut Secret Coconut Aminos 4 tbsp Colgin Liquid Smoke 3 tsp Lakanto Maple 1 1/2 tsp Smoked Paprika 1. Preheat oven to 270F 2. Mix well then dump in 7-8 Oz of Let's do Organic Unsweetened Toasted Coconut Flakes make sure to mix and coat well then let set 5-10 mins 3. Place on foil lined baking sheets and turn the oven to 200F and bake 30-35 mins check then turn off oven and leave in there for a hour to dry out. NOTE ingredients bought through the Thrive link get you a extra 25% off, great for gluten free shopping. Thrive Market http://thrv.me/gf25 https://thrivemarket.com/coconut-secret-organic-raw-coconut-aminos https://thrivemarket.com/lets-do-organic-toasted-coconut-flakes-unsweetened https://www.luckyvitamin.com/p-2001037-lakanto-maple-flavored-syrup-sweetened-with-monk-fruit-13-oz https://www.amazon.com/Colgin-Assorted-Liquid-Smoke-Gift/dp/B00H5WG6IG/ref=sr_1_7_a_it?ie=UTF8&qid=1512309885&sr=8-7&keywords=Liquid+smoke
  20. Just wanted to share that there’s a gluten-free nail lacquer brand that’s made by a Celiac. It’s called Lazzara Gluten-Free Nail Lacquer. I was so excited because my favorite (former) brands have hydrolyzed wheat in them. It’s also cruelty-free, vegan and made in the USA. The only drawback is that it’s more expensive but I think it’s worth it because I know it’s being made by someone who’s a Celiac and I love the quality. http://Lazzara.ca
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