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What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- Scott Adams replied to Patrick-Tyler's topic in Gluten-Free Restaurants5
Is McDonald's Safe for Gluten-Free Orders?
Hydrolyzed wheat is wheat protein that has been broken down into smaller components through a chemical or enzymatic process called hydrolysis. This ingredient can be found in various products, including cosmetics, personal care items, and some food products. For people with celiac disease, hydrolyzed wheat is generally not safe to consume because it... -
- trents replied to Patrick-Tyler's topic in Gluten-Free Restaurants5
Is McDonald's Safe for Gluten-Free Orders?
Here is an excerpt from this article: https://pmc.ncbi.nlm.nih.gov/articles/PMC82695: Studies have shown that various peptidases of fungal, plant, animal, or bacterial origin are able to hydrolyze gluten into harmless peptides. According to SDS‐PAGE pattern, proteolytic enzymes hydrolyze gliadins (Heredia‐Sandoval et al., 2016; Scherf et al., 2... -
- Scott Adams replied to GeordieGeezer's topic in Food Intolerance & Leaky Gut17
Anybody else have a similar experience...theories welcome as its something which i dont really understand.....
There aren't good studies that have been done on celiac disease remission, and I'm going from a distant memory of an older post here, but the longest remission that Dr. Stefano Guandalini from the University of Chicago Celiac Disease Center has witnessed was ~10 years, then the symptoms of celiac disease and the damage came back. The real issue though, is... -
- trents replied to Patrick-Tyler's topic in Gluten-Free Restaurants5
Is McDonald's Safe for Gluten-Free Orders?
Scott, could you elaborate on hydrolyzed wheat? Does that remove or deactivate the gluten protein? -
- Scott Adams replied to Patrick-Tyler's topic in Gluten-Free Restaurants5
Is McDonald's Safe for Gluten-Free Orders?
McDonald's has a gluten-free bun, are you in Europe? They don't have that in the USA but I hope they are coming here soon. In the USA the fries are not considered gluten-free, even if they are made in a dedicated fryer, but many celiacs, including myself, have been eating them for years without issues. In Europe they don't have the same hydrolyzed wheat...
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