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estherrmartin

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Everything posted by estherrmartin

  1. You should eliminate all dairy and soy until you know for sure you are not intolerant to it. You might consider an autoimmune protocol diet (very similar to a Paleo, but also eliminates all dairy, gluten, grains, legumes.) My husband has been on this diet for over a year and is so much healthier. Found a wonderful doctor online that we all follow and you...
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