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Sports and Fitness

Athletes discuss fitness, sports nutrition, working out, etc.


381 topics in this forum

  1. scanlanmd
    Parkrunner
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  2. Scott Adams
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  3. Eldene
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  5. The cornspiracy enjoyer
    RMJ
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  6. Iornsman
    CatherineWang
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  7. dhooden
    CatherineWang
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  8. pbzgf
    CatherineWang
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  9. Jhermes
    phillipcl.
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  12. KittenPA
    Scott Adams
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  13. Muhammaf
    Scott Adams
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  14. MEMcGuire
    Phyl
    • 2 replies
    • 4.2k views
  15. Gunz
    Wheatwacked
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    • 19.3k views
  16. MSward09
    Carolyann
    • 11 replies
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  17. glutenfreefireman
    • 3 replies
    • 4k views
  18. Keight
    Beverage
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    • 4k views
  19. Ennis-TX
    Scott Adams
    • 1 reply
    • 3.7k views
  20. nightwolf67
    RebeccaCarlson
    • 25 replies
    • 15.4k views
  21. BakaBoi
    trents
    • 1 reply
    • 2.5k views
  22. Dp0155
    • 2 replies
    • 3.2k views
  23. Scott Adams
    • 0 replies
    • 2.2k views
  24. Tekka
    Scott Adams

    Sport

    • 1 reply
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  25. laurenbrowwn
    Posterboy
    • 10 replies
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  26. 97133620
    Fenrir
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  27. AndreasM
    kareng
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  • Posts

    • trents
      Welcome to the forum, @linnylou73! Are you claiming this based on a reaction or based upon actual testing?
    • linnylou73
      Sams club membermark columbian coffee is either cross contaminated or the pods contain gluten
    • KimMS
    • Scott Adams
      This varies a lot from person to person. I include foods that are not certified gluten-free but are labelled "gluten-free", while super sensitive people only use certified gluten-free. Both types of products have been found to contain gluten, so there are no guarantees either way: It you are in the super sensitive group, eating a whole foods based diet where you prepare everything is the safest bet, but it's also difficult. Eating out is the the most risky, even if a restaurant has a gluten-free menu. I also include items that are naturally gluten-free, for example refried beans, tuna, pasta sauces, salsas, etc., which have a low overall risk of contamination.
    • Scott Adams
      I avoid turmeric now because I'm on low dose aspirin, but used to use this one: https://www.amazon.com/dp/B08HYBN4DJ My recipes always vary according to what I have on hand, but my base is a frozen berry mix from Trader Joe's: https://www.traderjoes.com/home/products/pdp/fruits-greens-smoothie-blend-075603 In the warmer months I include herbs from my garden like Italian parsley and basil. I add almond milk as well. 
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