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RunnerGirl4

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by RunnerGirl4

  1. I'm a runner too and I've had about 10 stress fractures (over the course of about 18 years). I was just diagnosed with gluten sensitivity and my doc told me not to run for at least a month while we try to get my vitamin D, calcium and other health issues under control. I'm on serious vitamin D supplements (50,000 IU 3 X week). My doc said I should have...
  2. Thank you so much for your thoughts. I think I need to let waiters know I'm on a gluten-free diet. I didn't want to make a big deal out of it because I was with co-workers. Ugh...this is hard and I don't like feeling socially "odd" and restricted because of this diet! I'm avoiding wine for the next several months at least too...and I'll look for...
  3. My doctor put me on a gluten-free diet 2 weeks ago. Last night I ate out at a restaurant with co-workers and I had fish, veggies and other non-gluten foods. I also had wine (2 glasses - which is normal for me). I've been sick all day today. I don't think there is any food left in me. I felt nauseas, couldn't focus or concentrate and was so tired I left...
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