MinnieM

thanks for the responses...I really didn't want to go to Whole Foods, Central Market, Trader Joes etc. and pay $$$ for a quick meal. I wanted dinners you could find in your sale ads in the "normal" stores frozen section. I would think there would be chicken and rice meals from Lean Cuisine, WW and Healthy Choice that are gluten free. Does anyone know the...

Are there any frozen dinners (Lean Cuisine, Weight Watchers, Stouffers, Healthy Choice etc) in the US that are gluten free? I'm new to this way of living and sometimes need a quick lunch/dinner on the run. I know to look and see if it has pasta (can't eat it) and look for wheat, rye, barley, oats in the ingredients but what else do I look for on the ingredients...

Where oh where to eat that is not a "chain" but not $$$$$$

Rya, your comments are extremely helpful as we approach the weekend and I make a food plan for next week!! Thank you so much!!!!!!!!!1

Thanks for those who have been encouraging that this can be done! I'm startled: Don't you think it's important to know the person's height etc before a person decides the "best" amount of calories to eat a day? Since I'm' not sure at this point what has gluten and what doesn't, I had to stay with "safe" items so here's what I'm doing. Feel free to...

I was diagnosed last week and have a weight problem so need to stay at 1200 calories (low carb). Does anyone have a food plan for that many calories they can share with me for a working outside the home person? I put my food plan in Sparkpeople.com and I'm not eating enough nutritionally although am in the right calorie range. No bread, cake, cookies needed...