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Durntootinnoglutin

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  1. That's pretty much the same imformation i recieved a few months ago when i called the company. Considering the vitamin...
  2. Hi group.... have a question.....the two books of recipies i have include a calorie amount at the end of each recipie...
  3. teemaree.. you are welcome. I had the same problem and still do to an extent, that calorie counter may well have saved...
  4. Hey friend, 's o.k. I did a lot of that too. It's kinda like being blindsided and vunerable, and having some self...
  5. Tho you are eating calorie rich foods you may still not be eating enough to replace what you use in 24 hours, especialy...
  6. Hi again Val.... some valuable advice from the previouse posters. I too lost a lot of weight and was frantic to...
  7. Val....food is a deeply emotional factor, it's the stuff we are utterly dependant upon for life. To find there is something...
  8. There is some very good information on this thread. Yes, i agree with the above poster, females need fat for thier...
  9. Hello group.... about 20 or so months ago i began to slowly lose weight, attributed it to getting older and slowing...
  10. Thank you jersyangel!! To aquire spectrum shortning is now a mission in my life Big hugs to you
  11. This was a timely subject for me. i have been on the prowl for a sugar cookie recipie, and today find a bonanza of them...
  12. i used have my own goat milk years ago and made cottage cheese from it. From some research during that time the old...
  13. Somewhere on this site i ran across information about vitamin E in suppliments, the different names it goes under that...
  14. ShayFL So it is NOT soy c? Dairy free diet! Thank you so very much i have it bookmarked. There is quite a bit...
  15. Thanks for the response ShayFL, and the sharing of your knowledge. Yes, this is a maze for now... learning diet and...
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